Discover in this video the health benefits of horsetail, a medicinal plant with antioxidant, anti-inflammatory, antibacterial and diuretic properties. I explain the uses to improve skin, hair and strengthen bones. In addition, know the possible adverse effects and precautions to take into account when consuming it.
0:00 What is the horsetail and its history
2:02 Benefits of horsetail
6:00 Forms of medicinal use
7:20 Adverse effects
10:10 Recommended videos
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