💥“How To” Monday!💥
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Today’s How To Monday will show you how to Perform the #TRX Hamstring Curl.
This is a great exercise for targeting the back of the legs or the hamstrings which will help make you knees stronger and help you walk and run strong and move better!
@trxtraining
@corestrongkc
#TRXTraining
#CORESTRONG
#KCMO
#KansasCityTRXs
#EARNIT
#runners
#climbers
#marathontraining
#Runstrong
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