In this video, I share some ways that cold showers have changed my life in the last year, and how taking cold showers will change yours as well.
I hope this video brings you value!
"For I know the plans I have for you', declares the LORD, 'plans to prosper you and not to harm you, plans to give you hope and a future." -Jeremiah 29:11
0:00 - Intro
0:52 - Discipline
2:35 - Starts your day off with a win
4:36 - Health benefits
6:56 - How cold showers will improve your life
#coldshower
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