The bio-active ingredient in tomatoes is called lycopene. It has anti-cancer benefits in that it prevents cancer cells from getting a blood supply so they can spread.
Large studies have been performed that validate this benefit. But there's something very important to know about preparation of your tomatoes to receive the best cancer-fighting benefits. Give a listen to learn more.
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Негізгі бет How Best to Eat Tomatoes for Cancer Prevention
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