Watch my full video breaking down everything you need to know about Bruce Lee's old school training by taping the title right next to the ▶️ on the video screen!
@artmanrom
9 күн бұрын
Where is the link to your full video?
@purplemothscreativeworld
9 күн бұрын
Kkay
@LostSoulAscension
5 күн бұрын
Whqt do you think about tge fact tgat you can push anyone over who's standing square with you. Those people were nit set up to brace Lee's one inch punch properly. Just sayin. It doesnt take away from his greatness but the demonstration was gimmicky.
@tegathemenace
Күн бұрын
@@LostSoulAscensionfr
@thewestfire9729
8 ай бұрын
Bruce started the hybrid calisthenic revolution. It’s not about what you do, it’s about how it helps you better yourself.
@TomTKK
8 ай бұрын
But no fighter describes themselves as a calisthenic. It's all weight training.
@thewestfire9729
8 ай бұрын
@@TomTKK and you speak on behalf of all fighters now?
@TomTKK
8 ай бұрын
@thewestfire9729 I do yes, I'm an elected speaker. Bruce was my dad
@thewestfire9729
8 ай бұрын
@@TomTKK oh I see. Yes, yes, makes perfect sense.
@TomTKK
8 ай бұрын
@@thewestfire9729 stupid questions get stupid answers
@demonslayer7014
6 ай бұрын
Bruce lee: "Be like water my friend" Me: immediately turning into liquid form through extensive training
@virgin1093
5 ай бұрын
Meanwhile us who's made up of 70% water
@L0rdEzz
4 ай бұрын
Blud became pee💀💀💀💀
@zetareticulan321
3 ай бұрын
A T-1000, advanced prototype. A mimetic poly-alloy. Liquid metal.
@an6187
3 ай бұрын
Original post is a baki reference.
@demonslayer7014
3 ай бұрын
@@an6187 ?
@Mr_Seaweed
8 ай бұрын
If bruce mastered 100 push ups, 100 sit ups, 100 squats, and 10km run, he will able to send Jupiter flying.
@TheDiamondBladeHD
2 ай бұрын
Hell grab hyperspace portals
@darth2205
2 ай бұрын
Saitama Sensei
@shadow-gaming3059
2 ай бұрын
😂😂
@phoneaccount6254
Ай бұрын
Reduce your weight to 50kgs, You will be surprised what your body can do!
@BabyyBosssss
Ай бұрын
Removed his limiter 😂
@dojomaster1987
3 ай бұрын
I have his training book. It is insane. Included everything from his weight training, running, martial arts practice, diet, he was elite.
@abhaychandra2624
3 ай бұрын
is there any way you could share that? maybe drive or imgur?
@UnNamedMonster
3 ай бұрын
name of the book?
@frankdeezy5945
2 ай бұрын
Where’d u get it?
@monocyte2210
2 ай бұрын
@@UnNamedMonster the name of the book is the Art of Expressing the Human Body. its a great book and contains a lot of valuable info from bruce's training plans and philosophies. I see a lot of misinformation in the web and is not whats written in that book
@zawarudo75
2 ай бұрын
@@monocyte2210do u have an origin copy? Would be great if u can make it into a pdf file
@CrazyMaori24
8 ай бұрын
I love how Bruce’s memory lives on.
@newwalkermask
8 ай бұрын
Fr😢
@jimmynesbit1803
8 ай бұрын
If he was alive today people would call him out on his bull shit. Dude never had a professional fight and made his students launch themselves back. People even believe the fake ping pong with nunchucks when it was a documented fake and wasn’t even him. It’s disrespectful to real martial arts. And no he wasn’t the first to combine all the martial arts. Romans had been doing it for thousands of years
@user-uf2ji8lg1d
8 ай бұрын
He was an amazing man
@DonkeyHotay794
8 ай бұрын
yeah Bruce Lee pretty much sucked
@autistic_dude
8 ай бұрын
@@jimmynesbit1803🤓
@-Shhigh
8 ай бұрын
He did say "I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." So it make sense.
@2022SB
8 ай бұрын
He was so sorted
@batonrougerp7423
8 ай бұрын
To be fair id still respect anyone capable of kicking 10,000 times in one go....
@devil-er2vu
8 ай бұрын
@@batonrougerp7423true a person who will be capable to kick 10000 time in once will be at peak of super human strength Especially in a fight bcz in between a fight a person uses his full power in every kick so even very strong man or athletes will be out of breath after maximum 30 to 40 kicks So it's impossible for any human to kick 10000 time in once now days There could be any chance that our ancestors could be able to do this in there time still there are very least chances but it's impossible now days
@joserescobar21
8 ай бұрын
Goated quote
@HeavenliManna
8 ай бұрын
When you throw a bullet it cannot kill, but when you fire a bullet....Game Over kid! 😵 Explosive power! How swift thy sword! 😎 The essence of the 1-inch punch - Speed, Speed, Speed!!!! Come on Rocky! 👊💩 The scorner desires wisdom, but finds none, but it's easy for the discerning. The principle in life is to gain wisdom and by all else gain understanding. Happy is the man who gains wisdom. 👨🎓 When I studied TaeKwondo a long time ago, we were taught tiny people can punch harder than bigger guys cause of the speed that generates the power! This is why Bruce can punch like a heavy weight, yet move with agility like a light weight boxer - the best of both worlds..etc.. You have to practice like crazy to get that swiftness, then you have to make sure your whole body is well conditioned, so, your a lean mean fighting machine. As quoted by Bruce " if you do go to a fight then make sure you train every part of your body..."
@ikik1648
5 ай бұрын
Every time I near failure in my bench sets, that “No Chinese or Dogs Allowed” sign from Bruce Lee’s movie flashes in my mind. I remember what my grandpa went through around that era, and then I squeeze out more reps than I thought I originally could.
@easychess1234
4 ай бұрын
My great-grandfather was sent to the gulag for 10 years when he was 16(he didn't speak a word of russian), and still survived and well that's my forbidden pre.
@MA-channel1
4 ай бұрын
Emotional setup of person during the preparation and during the workout exercises itself is very important factor of having successful workout. Good emotions (counting also angry) can give additional energy to achieve better results and make more during the session or entire workout, and vice versa: stress or depression made the person down his hands. Her hands.
@lppoqql
4 ай бұрын
nice bro!
@YaBoyDrew623
4 ай бұрын
That’s awesome, man. Keep working hard ❤❤
@lachlanogrady
4 ай бұрын
Cool story bro
@karatecombatekan
7 ай бұрын
Bruce lee took the human body to the next level
@tikas408
8 ай бұрын
Bruce always made sure to hydrate with that WATTA!
@paolopasaol9700
8 ай бұрын
Be woah-tsuh my friend
@elijahknox4421
8 ай бұрын
@@paolopasaol9700he's not from New York😅
@evangelicalsonny2353
8 ай бұрын
😂😂😂😂
@classicmemer3435
8 ай бұрын
nah, he drank Prime.
@nathanielhamer5307
8 ай бұрын
Then died by not drinking enough
@fullmerfitmindandbody
9 ай бұрын
His co stars in Enter the Dragon also talked about that they would see Bruce training with a kettlebell, doing high rep explosive kettlebell swings. Back then a kettlebell was hardly known about in the west.
@yoeyyoey8937
8 ай бұрын
Kettlebell is a western invention that is as old if not older than a barbell
@fullmerfitmindandbody
8 ай бұрын
@yoeyyoey8937 that's highly debatable. Most will argue they originated in 18ty century Russia. And most evidence supports that.
@yoeyyoey8937
8 ай бұрын
@@fullmerfitmindandbody kettlebell or barbell?
@giorgiociaravolol1998
8 ай бұрын
@@yoeyyoey8937barbell already existed in ancient Rome and we have archeological proof of it
@gadohimself
8 ай бұрын
@@yoeyyoey8937the kettlebell comes from asia, migrated to russia and EVENTUALLY made its way to the rest of the west, much muchhhh later
@xthe_nojx5820
8 ай бұрын
Dude was an irl Baki character. I don't have many heroes left, but Bruce Lee is still one of them. Warts and all.
@imissyoumom7644
5 ай бұрын
Warts?
@xthe_nojx5820
5 ай бұрын
@@imissyoumom7644 it means i still respect him even knowing of his shortcomings.
@Alteronx
8 ай бұрын
Bruce was one of a kind. It's cool to see that kind of dedication to a craft
@DonkeyHotay794
8 ай бұрын
Bruce Lee was a fraud
@Spreadeththycheaks
8 ай бұрын
Yea no
@alexbulicek7912
9 ай бұрын
Bro Bruce Lee was a absolute beast of a human: edit I think I started a war
@iammgmt.entertainment8687
5 ай бұрын
Bruce is The G.O.A.T. Forever!!!
@saysumn7369
3 ай бұрын
If you look at the date, it was 1965... he passed in 1973, 8 years is a major difference for a man as disciplined and dedicated as him. 135 lbs when he started, close to 150 lbs when he developed into the martial artist that can side kick a 700 lb bag and actually move it.
@NinjaSushi2
7 күн бұрын
How much was the heavy bag he kicked off the chain?
@user-ej4eq5im4r
8 ай бұрын
Dude was training for speed and explosive power, which allowed him to do that kind of stuff Even now martial artists are training "fast", meaning fast reps and, preferably, a lot of them for endurance.
@User-gs1dk
8 ай бұрын
Endurance and explosive power are two completely opposite adaptions. Trying to do lots of "fast" reps with weights for endurance just makes you slower (versus other training modalities). Why? Because even a "fast" squat rep is slow as hell compared to an actual explosive movement. On top of that the only way to do many reps is to significantly lower the weight. So you're both adapting your body for a slow endurance movement and using low weight which doesn't cause your body to adapt for higher force output. Literally the worst of both worlds. Lower rep heavy weight and then doing sports specific training for your actual explosive movements is how any sports program worth a damn (and Olympic Weightlifters, who are kings of high power high explosive output) train.
@user-ej4eq5im4r
8 ай бұрын
@@User-gs1dk And still martial artists manage to use their power for extrended periods of time. Remember that there are different muscle fibers and you need to train them all, and you still can train them for endurance, even the ones responsible for fast, explosive movement. Not speaking of being able to progressively overload, allowing you to do fast reps even with heavier weights, which you can see some of the powerlifters do when they bench crazy amounts of weights for reps and do it fast. And my last sentence can be interpreted as training punches on a bag - you're doing a lot of reps of them and you're pushing yourself to punch fast and this exercise makes sense, because it's literally the punch you will be doing in a fight, with same technique and movement. And you can add weights to punches by using resistance bands or shadow box with weights in hands. I'm not speaking from my ass - I trained with a coach, in an actual martial arts gym, sparred with real people and I judge from my experience, which you might say is wrong and I would agree with you, because everyone's experiences are different.
@DirtyStinky
8 ай бұрын
That is not how you train fast twitch AT ALL.
@kamron_thurmond
8 ай бұрын
Yeah, Bruce Lee basically was doing plyometrics when no one was even aware of the idea of doing that type of exercise.
@HeavenliManna
8 ай бұрын
When you throw a bullet it cannot kill, but when you fire a bullet....Game Over kid! 😵 Explosive power! How swift thy sword! 😎 The essence of the 1-inch punch - Speed, Speed, Speed!!!! Come on Rocky! 👊💩 The scorner desires wisdom, but finds none, but it's easy for the discerning. The principle in life is to gain wisdom and by all else gain understanding. Happy is the man who gains wisdom. 👨🎓 When I studied TaeKwondo a long time ago, we were taught tiny people can punch harder than bigger guys cause of the speed that generates the power! This is why Bruce can punch like a heavy weight, yet move with agility like a light weight boxer - the best of both worlds..etc.. You have to practice like crazy to get that swiftness, then you have to make sure your whole body is well conditioned, so, your a lean mean fighting machine. As quoted by Bruce " if you do go to a fight then make sure you train every part of your body..."
@carlvincent12
8 ай бұрын
That’s why Bruce Lee is the most aesthetic martial artist of the 60s-70s
@User-gs1dk
8 ай бұрын
That and the steroids lol.
@basedbane787
8 ай бұрын
He was an actor. Chuck Norris had actual fights
@DirtyStinky
8 ай бұрын
Lmao mfer was juicing buddy
@ronniep9272
8 ай бұрын
@@basedbane787Norris fought point Karate
@basedbane787
8 ай бұрын
@@ronniep9272 and Bruce didn't fight at all
@JDog_Unchained
8 ай бұрын
Its not a punch. Its a push
@PureTexan
3 ай бұрын
Correct! I’ll also add that look at all of the guys he’s doin the “one inch punch” against. They’re all standing in what is called a neutral stance. Feet are side by side and shoulder width apart. If they all had one foot back in a proper stance, those guys wouldn’t have budged. One inch punch is overhyped and was to me like a propaganda type thing. Mind games!
@buzby303
6 ай бұрын
A full version of this video is needed
@megatausj
8 ай бұрын
He was strong enough due to technical knowledge of how punch and not just using his arm but his entire body, he pushes with his legs first and the fist is just the delivery method
@stephaniecoomey2356
8 ай бұрын
No he wasn’t he was a glorified actor, when are people going to drop the mysticism around this bullshit. Bruce was a great actor, RIP.
@HeavenliManna
8 ай бұрын
When you throw a bullet it cannot kill, but when you fire a bullet....Game Over kid! XD Explosive power! How swift thy sword! (O)_(O) The essence of the 1-inch punch - Speed, Speed, Speed!!!! Come on Rocky! ;D
@JudoMMAster
7 ай бұрын
@@stephaniecoomey2356lmaooo bro said *“he was strong enough due to technical knowledge of how to punch…”* 😂😂😂😂 congratulations, he knew how to throw a jab. wooo *mystic noises* 😂
@dallasdingman9905
7 ай бұрын
@@stephaniecoomey2356Bruce Lee was a genuine martial artist and was one of the earliest guys to talk about mixed martial arts and how people should combine them so he definitely knew about fighting. He was also just plain out really strong for a guy his size
@anantjain5528
7 ай бұрын
@@stephaniecoomey2356 if you were infront of me and said these words, you would be dead 🤬😡, master bruce was a goat martial artist who acts well. 🗿
@RickSuaz
8 ай бұрын
Even after death, Sifu Lee lives on.
@Blackfeet
8 ай бұрын
Is that a Mortal Kombat character?
@zeyrox729
8 ай бұрын
@@Blackfeetsifu means like "teacher" so he's saying teacher lee. Teacher Bruce lee
@YangSword9x
6 ай бұрын
@@BlackfeetOiginal MORTAL KOMBAT Liu Kang was meant to be BRUCE LEE... (Was JACKS meant to be MIKE TYSON?)
@Spectral-Senpai
6 ай бұрын
@@BlackfeetSifu best translates to teacher but I also seen it as a way of saying father too. It's a title of respect tword a teacher basically
@LOUIS_HENRY_MEDRANO
3 ай бұрын
@@Blackfeet Don't be lazy... search it up! Anything you don't know, learn!! Smh!!!
@HongFeiBai
6 ай бұрын
I tapped the like button as fast as possible to train my explosive taps.
@cr7_m90
4 ай бұрын
The strongest man in the world, may God have mercy on him
@larryvu9784
4 ай бұрын
Of course, God has mercy on Bruce. Bruce will be resurrected one day.
@bradthompson5383
3 ай бұрын
May we have mercy on your god.
@ripper1011
8 ай бұрын
I heard he won but realize his body was not conditioned
@Rosking-oo9tf
8 ай бұрын
He said nearly lost meaning he was close to losing but still won
@Cr1ptlord
8 ай бұрын
@@Rosking-oo9tfImagine winning and then saying “Damn, i should’ve been better” 😂
@leeroyjenkins3474
8 ай бұрын
@@Cr1ptlordThat’s how the majority of people go about life.
@heirrose1606
8 ай бұрын
That's what he said
@Rosking-oo9tf
8 ай бұрын
@@Cr1ptlord naw cause it be like that cause he don't want nobody getting that close to winning ever again
@youtmeme
8 ай бұрын
if that guy was 245 lbs. then i am the greatest acrobat ever!!😂😂
@amanchaki4960
8 ай бұрын
That guy barely looks bigger than bruce lol. No way he is 245lbs
@ajourneysaved4311
8 ай бұрын
185lbs on a cheat day.
@priestesslucy3299
8 ай бұрын
More like 145lbs 😂😂😂
@smallcheddar3012
8 ай бұрын
@@scraggs11I mean obviously I can’t speak for the dude who received the punch but that’s a true one inch punch he doesn’t coil back his arm
@Meta_Meech
8 ай бұрын
I respect Bruce Lee and everything he did for bringing Asian martial arts to the west. But I HATE his fans. They always lie for him
@bigmuff4839
6 ай бұрын
Bruce Lee also learned everything about nutrition from his healthy brother Brocco.
@sunny9556
5 ай бұрын
🤣🤣🤣
@michaelsalhab5705
4 ай бұрын
Real life one punch man
@coolermonkey3549
9 ай бұрын
I wanna know how the other guy got strong enough to survive the punch
@waitwho9283
8 ай бұрын
😂😂
@dgexpressllc7450
8 ай бұрын
I see your point!
@elsunshine9976
8 ай бұрын
Bruce Lee was not a fighter only an actor he was weak guys he was 5 7!! Come on stop being so delusional
@jaegerschtulmann
8 ай бұрын
@@elsunshine9976 exactly, plus he basically pushed those flat footed guys. Anyone can do that.
@mmmmmonke7432
8 ай бұрын
@@elsunshine9976 bro 💀💀💀💀 he was strong af and being an actor doesn't make you weak... I'm 99% sure you're a girl
@antonydrossos5719
8 ай бұрын
According to his widow, Lee did not almost lose his match against Huong-Jak-Man, it was just a tedious fight because it took long for Lee to finish it. Some practitioners of Wing-Chun Kung-Fu say it’s because Lee’s training was incomplete.
@bruhmoment3731
8 ай бұрын
i think it had to do with the fact that wong jack man was literally running away from Bruce. Wong eventually tripped himself lol. After the fight Bruce was exhausted and realized he needed to work on his cardio more.
@Sandlin22
8 ай бұрын
Lees wife and friends claim he won other guy claims he won bla bla bla what we know for a fact is Lee refused to have a rematch in front of a crowd after he was accused of losing
@masnur7007
8 ай бұрын
After Bruce Lee's fight with Wong Jack Man he realised he needed to work on his cardio. That's why on the first page of his book TAO ☯️ OF JEET KUNE DO is a picture of him JUMPING ROPE! Anyone noticed that? Btw Bruce won that fight with Wong Jack Man.
@j_quan2594
8 ай бұрын
Yea because she definitely gonna say "it was close but bruce won" ofc shes gonna say that
@masnur7007
8 ай бұрын
@j_quan2594 ... If I'm not mistaken he did say that himself many times! Read his book TAO OF JEET KUNE DO to understand his philosophy on fighting better. FYI ... DANA WHITE AND JOE ROGAN BOTH SAID BRUCE LEE IS THE FATHER OF MODERN MMA!
@fernandofernandito3055
3 ай бұрын
Faster movement is for strength and slow movement is for building muscles....
@LostSoulAscension
5 күн бұрын
Not true at all, type II a&b muscle fibers are for explosive movements and recruit the most hypertrophy compared to type I.
@kickinsmurfs423
2 ай бұрын
Guy facing Lee: "Why is there a chair behind me?" Bruce Lee: (Punches him, finger length away)
@EddieLawler2010
2 ай бұрын
😂
@jayaseelan3107
8 ай бұрын
This shows the weight training improves you in anyway "NEVER STOP LIFITING"
@parabalani
8 ай бұрын
In his book he said he trained only some of the muscles because training other muscles makes your movements slower
@criticalcerebral
8 ай бұрын
@@parabalaniSquatting, deadlifting, bench pressing, pull-ups, dips, and shoulder pressing works out pretty much every single muscle in the body. He thought that lifting heavy weight gives you thicker muscles so he would use lighter weight for speed and explosiveness. Come to find out it's the opposite thanks to science. Heavy weight training with single reps and rest days in between will make you not only bigger but even more explosive and athletic. This is the only way for natural lifters to get stronger for any sport, not lifting light weight for days on end. I won't go too hard on Bruce Lee because it was the 70's but the Russians knew about the secret to gaining strength very quickly before the Americans did. The Russians just wanted to capitalize by adding steroids into the mix so their athletes can recover faster from the extremely heavy compound movements.
@fixthat3269
8 ай бұрын
@@criticalcerebral I don't know how you're calling it rest days if you're a fighter because I was in the gym everyday except the weekend lol
@blacktokyo5980
8 ай бұрын
He was NOT 245 lbs 🤦🏾♂️ that man was a welterweight at best
@frasercousins9810
8 ай бұрын
I believe he was talking about the guy he pushed backwards "how did Bruce lee get strong enough to push a 245 pound man across a room"
@yaboighandiyo6510
8 ай бұрын
You're right, the man was 479 lbs, isn't Bruce Lee just amazing? Wow!!!!1
@aaronharman5431
8 ай бұрын
@@frasercousins9810that dude wasn’t 245…
@raidenkeify
8 ай бұрын
He was 135 - 145 the only movie he was 160 in was return of the dragon Bruce was 5’7 so he didn’t like being too big because he felt sluggish
@blacktokyo5980
8 ай бұрын
@@raidenkeify you missed the context. I was talking about the fighter who took the 12 inch punch lol
@pray-for-peace
4 ай бұрын
The greatest fighter who's never been in or won a real fight. Lee was a dancer at most.
@staywelle
7 ай бұрын
Bruce Lee was a gifted genius.
@MONKMIKE
8 ай бұрын
We All Miss you Mr. Lee, Godspeed to you n hope that I meet you in the next Life. 💙 Move like water my friends. - Bruce Lee
@LuciferApprentice
8 ай бұрын
He also did Isometrics, that's another reason why he was so strong with such a small frame
@yoeyyoey8937
8 ай бұрын
He was literally not very strong
@VicThrasher
8 ай бұрын
@@yoeyyoey8937ok princess
@thelastgunslinger21
8 ай бұрын
@@yoeyyoey8937I’d like what ur smoking
@Ken_neThT
8 ай бұрын
@@yoeyyoey8937bruh, are you even watching the same short video as everyone else?
@Ken_neThT
8 ай бұрын
@@liounique1177 still doesn't make him "not very strong" tho You could say a silverback gorilla could clap Hafthor, still doesn't make Hafthor "not very strong"
@sircharlescv
6 ай бұрын
How Bruce Lee built his famous physique it's called genetics
@NobodyWhatsoever
8 ай бұрын
Additionally, even at one inch, the punch engaged his whole body. Watch his legs and back with that demonstration. He doesn't just punch with his chest, shoulder, and triceps. His legs move, his back moves. That is part of the source of the power behind it.
@jagoforreal
8 ай бұрын
"245 lb." Man: *standing with feet side by side* *gets pushed off-balance* Onlookers: 🤯
@kingol4801
8 ай бұрын
Try it yourself. Attempt to hit something with 0 wind-up, 10 cm away. Then you would get why that is impressive….. or maybe you won’t, given how unobservant you seem to be
@sergeygolubovich1838
8 ай бұрын
Exactly, pushed is the right word here. If all that momentum had come from say a flying metal ball the size of a fist, the guy would get rib fractures and a heart contusion
@artizzy2k2k
8 ай бұрын
Bro said he could punch a 245 pound man and push him over no difficulty
@sweatybotfn9982
8 ай бұрын
You try
@DreybabyTodd-hw1bx
8 ай бұрын
True
@Dmitopur
8 ай бұрын
2023 and people still believe he was a super man
@oldpostreviver2624
8 ай бұрын
😂 and it's extremely annoying !! I could forgive kids being hyped into thinking this back in the 90s but wow, grown dudes believing this after years of UFC existing and the year being 2023 is a very sad state of affairs.
@blacklung6422
8 ай бұрын
@@oldpostreviver2624agreed
@randomselfimprovementchann1304
8 ай бұрын
because he is
@TheNCcope
8 ай бұрын
You've never seen him doing ping pong with nunchakus have you 😂
@aprizalrusmana8940
8 ай бұрын
Say that to the same person who lose to khabib😂😂😂😂😂
@rinntsukumi8457
7 ай бұрын
A friend told me. "If u want strength, increase the numbers of reps. If u want mass, increase the number of weights" . (Edit) it's the opposite. Thanks for letting me know to the bros in the replies.
@SebastianEpicurus
6 ай бұрын
@@tGGgGg-sp9yxLmao fr 😂
@Handsomeanthony68
6 ай бұрын
Your friend was wrong.
@mofozi
15 күн бұрын
He got the man to stand with his feet together!
@officiallolbg
8 ай бұрын
Bruce Lee is a Legend
@dgexpressllc7450
8 ай бұрын
That he is! - along with Marilyn Monroe and Elvis.
@Ttran778
9 ай бұрын
For anyone who wants another analogy about the late Bruce Lee's strength and abilities: he was able to do legit one-armed pushups....FOR REPS. I can barely hit ten with good form.
@caseyhood9998
9 ай бұрын
this is just sad
@OmaSlayer
9 ай бұрын
Bro one arm push ups are easy if he did one arm handstand push ups that would be impressive
@sigmaandpi2062
9 ай бұрын
Bro yall dumb or something, his 2 finger pushups record is stil one of the greatest and he even did a one finger push up.
@anantjain5528
9 ай бұрын
Bro not one arm but 2 finger pushups clean 200 sets in continues creates a world record😅.
@Glover6011
9 ай бұрын
😂. I was doing those at 16yrs old.
@PremierTraveler
7 ай бұрын
He was unproven as a mixed martial artist. He has a totally undeserved and unwarranted reputation as a tough guy
@GDCDGC
7 ай бұрын
Exaggerated stories + lee's dumb fans
@nikost6085
7 ай бұрын
hahaha yeh,i bet ur better than him in all aspect's,before commend about someone u dont know shit get some information about him
@thsudy
2 сағат бұрын
Why's he kicking a cute little twink at the end?
@Wez633
8 ай бұрын
You also left out the “good mornings with 95 lbs” that also destroyed his back
@PowPow-yp9rf
9 ай бұрын
Nearly losing? Bruh Bruce comfortably beat the shit outta him, the only thing which made Bruce Lee concerned was his cardio and that wing chun wasn't diverse enough
@yoeyyoey8937
8 ай бұрын
Bruce Lee was not a real fighter
@billygoatgruff2900
8 ай бұрын
@@yoeyyoey8937ive seen a tonne of post's from you regarding this topic. I wonder what is your list of accomplished accolades? If its big mouth syndrome id believe it!
@yoeyyoey8937
8 ай бұрын
@@billygoatgruff2900 I’ve competed in judo and I’m not great but I actually did it instead of beating up a couple of students and telling people how this makes me the greatest fighter of al time
@tonybloodloss
8 ай бұрын
Where is the video of that fight everyone is talking about?
@yoeyyoey8937
8 ай бұрын
@@tonybloodloss there is no video and there was no fight
@SleepyOrca-hj4sf
4 сағат бұрын
The squats had nothing to do with that punch or how he leanred it or used it.
@DueyDecibel
4 сағат бұрын
So maybe when boxing coaches say "Stay away from his right hook," they probably assume that right hook was trained 10k times because one or two usually ends the fight.
@Saint.romaine
9 ай бұрын
That dude does not weigh 245 pounds
@yanish_jks_x_vsr
9 ай бұрын
He actually discovered the way to created one of the best body possible , dude is crazy 🔥🔥🔥
@yoeyyoey8937
8 ай бұрын
No he didnt he was small and skinny
@healthrevolution1709
8 ай бұрын
@@yoeyyoey8937lol facts
@farhadaliadel8924
8 ай бұрын
@@yoeyyoey8937yes but what if a 190 cm guy with wide body does the explosive training the same as Bruce lee does? Maybe then he could even beat Jon jones if he has explosive power
@yoeyyoey8937
8 ай бұрын
@@farhadaliadel8924 the guy would have to gain weight to be in the same class as Jones. And he would have to do strength training to get more power and athleticism. Not moving around light weights quickly, because that doesn’t really have any real benefits apart from being better than no training at all.
@yoeyyoey8937
8 ай бұрын
@@farhadaliadel8924 basically I’m saying that what Bruce Lee was doing was not really “explosive training” and wouldn’t be of much help to anyone trying to be a fighter (aside from again, it being better than no training at all)
@ghostridergale
9 сағат бұрын
Bruce’s strength was only a part of the power he developed throwing his punches and kicks. Bruce also mastered his snap of a punch or Koch that really adds to the power develop in a punch or kick as well as how to line his body and arms or legs where he was able to put all his body weight into his punches and kicks too. It’s really a lot more complicated than just getting stronger. Strength certainly helps but to be your best you got to learn all aspects of throwing a punch or kick like Bruce did. It’s not something you learn over night and takes a lot of (perfect) practice to get good at throwing kicks and punches correctly! Looks easy till you start learning from a good JKD Instructor!
@ThabangMadisha-gf6pd
20 сағат бұрын
Prayer for Repentance ❤️🥺 LORD JESUS I know I am a sinner and have displeased you in many ways,I ask you to forgive LORD for my sins,I believe you died for my sins on that cross and ROSE FROM the dead three days later,please come into my life,I receive you as my LORD and savior in JESUS NAME amen❤️
@sangthawng8012
8 ай бұрын
Bruce Lee was so fast it was said he needed to slow down his punches in movies so the cameras can still see them
@yousufleads
8 ай бұрын
Thats fake and gay
@logical_lb3059
7 ай бұрын
Cap
@notisac3149
7 ай бұрын
@@logical_lb3059 Lol, it's a simple historical fact that the film cameras at the time paired with low frame rates made certain movements hard to pick up on film. If I'm not mistaken, Bruce Lee preferred to film at a higher frame rate in order to better capture fast movements.
@yank4621
6 ай бұрын
😂😂😂😂
@coreyjennings4910
8 ай бұрын
I’d give anything to see Bruce Lee and David Goggins working out together.
@yujirogoggins4389
8 ай бұрын
All hell would break loose
@yujirogoggins4389
8 ай бұрын
Add Arnold Schwarzenegger, Mike Tyson and Amo Qoutiba to the mix and the world would break in half
Bruce had an amazing body, he had the low body fat before body fat was a thing..
@-_-_-_8441
9 ай бұрын
People forget Bruce Lee sparred with the most famous pro kick boxers in the world. And he kicked their asses according to their own words
@yoeyyoey8937
8 ай бұрын
No he didnt beat kickboxers and no one said he did si
@gqonsiabdowbxishdisbxsojfd8522
8 ай бұрын
Who?
@M_H_H
8 ай бұрын
BS
@-_-_-_8441
8 ай бұрын
@@yoeyyoey8937 Chuck Norris and Joe Lewis are 2 names that I remember who admitted to have been beaten in a sparring session. The other name I forgot but he's the Asian dude big and buff that was in one of the movies. Many more famous kickboxers I just can't think of right now but I could easily Google them
@-_-_-_8441
8 ай бұрын
@@M_H_H aw baby is sad? Go cry to your mommy
@KaikaiKan-bi8ig
8 ай бұрын
If Bruce was alive he'd be the leader of the Expandables.
@wipeout770
8 ай бұрын
Is that the porn version of the Expendables? 😂
@k.i.i.3699
Күн бұрын
Look at the date on that paper… Bruce Lee was 25 years old on May 27, 1965. He was born in 1940.
@rodrigoortega__
Күн бұрын
He didn’t lose a figth, he won that figth against won jack ma but he didn’t like his performance so he actually started to train different and there’s where jeet kune do was created
@nuhuh_whaaat
8 ай бұрын
Ngl being so skinny to the point you look like you have a life threatening sickness but having explosive strenght is just the most badass thing
@kingol4801
8 ай бұрын
@bgmsedits2004 I think modern standards of body building make this look as relatively skinny
@derekg5006
8 ай бұрын
@@kingol4801idk why but the body building community (on instagram and shorts ofc) can't seem to understand that some people don't work out to get muscles
@yaboinbt
8 ай бұрын
Apparently he did that too look like a normal person to appeal to a broader audience
@jeremycase3047
8 ай бұрын
American saying that they're fat asses without saying they're fat asses
@nuhuh_whaaat
8 ай бұрын
@bgmsedits2004 cool an' all but why you tellin me what to do my dude
@nodreamsstraightvisions
8 ай бұрын
The guy in the clip isnt the 245 lb man he sent flying back. The clip you see was one of the demonstration clips he had.
@quandaledingle351
8 ай бұрын
Joe Lewis was only 195 not 245. You can see from the video there’s no way hes 245 and bruce is only ~135
@hihihihihello
8 ай бұрын
@@quandaledingle351it's still impressive
@quandaledingle351
8 ай бұрын
@@hihihihihello i didn’t say it wasn’t just that the maker of the video isn’t accurate
@rodrigoortega__
Күн бұрын
Bruce lee never lose a fight don’t lie my friend
@Isaiah_40_29.
Күн бұрын
I'm going to train so hard, I will be faster and stronger than Bruce lee
@mch2793
9 ай бұрын
It’s not about strength it’s about rotation
@hanksimon1023
8 ай бұрын
I agree. In internal styles, when you're in a clinch with your opponent and can't chamber your arm or knee, you *can* rotate your hips to generate force that is directed by your fist or knee. It takes only a small explosive rotation to generate a large push. The technique is a little different than the boxer's punch from the hip.
@yoeyyoey8937
8 ай бұрын
Strength always helps you produce more force no matter what you’re doing
@swizzarmynige1585
8 ай бұрын
No it's about magical chi that only Bruce Lee, knew about hence why he could easy beat Mike Tyson in his prime 😅
@luildeercz6060
8 ай бұрын
@@swizzarmynige1585 tf, beat Mike Tyson xD yes for sure
@basedbane787
8 ай бұрын
No it's about standing with your feet together an letting him push you lmao
@c.galindo9639
8 ай бұрын
That actually makes lots of sense. An object that seemingly has no significant amount of weight or force can become lethal when it moves very quickly. He really put a lot of thought into what he wanted to do with himself
@watersnortmoment3734
8 ай бұрын
That’s how all modern fighters train. That’s why none of the UFC champions know their max bench, pure strength or hypertrophy training literally disadvantages them.
@Mjbeswick
8 ай бұрын
@@watersnortmoment3734 you absolutely right, you need the most strength for the least amount of mass as a fighter, as excess muscle is dead weight, limits your flexibility, and slows down strikes. A hard punch just pushes, whereas a fast punch does far more damage. Newtons second law of motion!
@c.galindo9639
8 ай бұрын
@@Mjbeswick yes when used to no real effective means. All that muscle mass will put them at a disadvantage and really not give them a greater means upon executing their strikes or martial arts skills
@TheNCcope
8 ай бұрын
Didn't we learn this lesson with supersaiyan plus or whatever they called it 😂
@c.galindo9639
8 ай бұрын
@@TheNCcope SSJ grade 3
@bitterweet5115
Күн бұрын
not how it works at all but yk whatever the youtube shorts man thinks
@doliniplanini2260
Күн бұрын
the one inch lat push lol so dumb
@kevindoran9389
9 ай бұрын
By shoving him really hard with his fist, any strong person can do it.
@anantjain5528
9 ай бұрын
Ok, then why still no one had broken his world record😂😂😂😂
@kevindoran9389
9 ай бұрын
@@anantjain5528 because he doesn't have the world record...
@lord_haven1114
9 ай бұрын
You have absolutely no idea what you’re talking about. I promise you that.
@cyndijones90
9 ай бұрын
Ye
@pyro1x
9 ай бұрын
you clearly have no idea what you're talking about
@Orthodox_socialist
9 ай бұрын
Power over muscles, that's real strength 💪 Edit: Y'all stop arguing with no evidence or facts.
@yoeyyoey8937
8 ай бұрын
Yeah but he was extremely weak. If he trained right then he could be strong for his size
@jjsan27
8 ай бұрын
Exactly. Better than big useless muscles.
@rat5990
8 ай бұрын
he could apparently do 400 one arm pushups in a row, Im not sure how true this is but I think it's incorrect to say he's weak based on this. though you could say it's a feat of endurance, i'd still say it's wrong to say he's weak. he was also able to do one arm pullups@@yoeyyoey8937
@Orthodox_socialist
8 ай бұрын
@@yoeyyoey8937 No.
@lloydos2312
8 ай бұрын
@@yoeyyoey8937extremely weak wtf do u have against bruce lee? If u think 400 push ups no break almost breaking and 800lb heavy bag with a kick is weak wtf are u
@leeroy2752
Күн бұрын
That man isn't anywhere near 245...
@sw4t414
2 күн бұрын
What are those pants called at 0:28 ?
@mybestnugget7514
8 ай бұрын
Pushing someone off balance in this fashion is quite literally one of the easiest things to do in life🤣
@nishathktnishathkt7472
8 ай бұрын
I'd like to see you try with a one inch punch
@mybestnugget7514
8 ай бұрын
@@nishathktnishathkt7472 bruh I can do this shit with a 0 inch punch lol I can start with my fist already touching your chest and still push your ass down🤣😭 this is embarrassing
@crazy_pyromaniac
8 ай бұрын
Come on, give us an awe-inspiring performance.
@Gabi-bv9ux
8 ай бұрын
@@nishathktnishathkt7472That the video suggests doing weight work quicker would give you more strength is just hillarious. Reality is quite the opposite.
@TomTKK
8 ай бұрын
@@nishathktnishathkt7472 I can push someone over with a 0 inch punch
@ashtag4043
8 ай бұрын
A true legend. Rest in peace sir.
@standforhumanitariancauses4756
8 ай бұрын
A movie star.
@heyvinnyy
2 күн бұрын
The actual tone .
@SteezySteez2011
2 күн бұрын
Fast twitch muscles are actually greater stimulated with heavy load bearing exercise, not light.
@archbishopmactasty76
9 ай бұрын
People make it seem like a big deal that Bruce Lee made that dude go back but look at how the guys standing. He is flat on his feet, swuared with Bruce, and a trained Martial Artist give a solid strike to his sternum. Thats not that hard.
@thechosenone93
8 ай бұрын
People weren’t as well versed back then,that’s honestly one of the reasons why BL is still spoken about. Your explanation is an example of why people weren’t educated on fighting back then because it is well informed and nowadays more people are less prone to BS than back then
@aguy9602
8 ай бұрын
He just pushed the guy. Sure, he was good at using his weight. I won't say that there is no power behind it but its just a glorified shove. Look at how the guy is standing. If you stood like that a shove would also push far enough that you'll lose your balance. Its not magic. Look at the first guy. He'd had probably been okay if the chair wasnt there. And if he fell it would have been because he reacted too late to react to the push. The second guy aimed to go to the chair imo. He's all dressed up and he fell on that chair extremely smoothly. Genuinely, push someone standing straight as a cucumber on the chest and see how they move back. They might fall, they might not. But if theres a chair blocking their way theyll fall on the chair lol.
@DrHDoofenshmirtzphd
8 ай бұрын
It's not that he is flat on his feet. It's that he is in what is referred to in martial arts as a broken stance. There is nowhere to shift your weight when pushed from that position. If Bruce had been standing to the side and hitting his arm he would have just shifted his weight slightly more to the rear leg and not moved. This is more slight of hand than martial arts.
@mathieufredette3157
8 ай бұрын
245 lbs man literally jumped back.
@hardcoreromeo2111
8 ай бұрын
Ya like a crappy actor lol
@deathy8412
8 ай бұрын
You jump weird
@mjt1517
8 ай бұрын
He didn’t though.
@gabrielguerrero3404
2 күн бұрын
So he trained like goku pretty much. His weighted clothing would’ve given similar results
@Ha-ri8cz
2 күн бұрын
Be careful posting this video, before the haters find it and talk about Bruce was a fake martial artist and how Chuck Norris would kick his ass.
@theorigin8537
8 ай бұрын
My parents: Don’t do those push-ups so fast, it won’t do any good for you.
@Gabi-bv9ux
8 ай бұрын
They are correct. This video is nonesense.
@solomonstello
8 ай бұрын
Wrong! Speaking from experience!! Do pushups as quickly and explosively as you can. I used to do ten at a time, chest to the floor and explode to the top. Rest 6-7 minutes. Then do another ten. I went to 170 total reps at one point.
@Gabi-bv9ux
8 ай бұрын
@@solomonstello Cool that you did that, that isn't the best way to grow strength though. You want full range of movement and when the muscles is most stretched to slow and at the bottom of a movement hold for a moment. Explosive movements lets you do more, it doesn't work at making your body stronger.
@koruptus1924
7 ай бұрын
@@solomonstelloBro tell me everything you did my guy is plz, I need these information
@phantom3146
4 ай бұрын
@@Gabi-bv9uxyou’re thinking from a bodybuilding perspective , yes this doesn’t train strength in the traditional sense but it does EXPLOSIVE power as in the rate of force which is a different kind of strength . I’m sure you’ve heard of plyometrics before and its what fighters train
@rayonong8716
8 ай бұрын
Bruce Lee.. 👍the best Kung Fu...
@galactic_clapz
2 күн бұрын
Faster reps allows for quicker reaction, slower reps allows for muscle mass growth. (Both ways improve muscle mass, but if you’re going for faster reflexes, then do fast reps. If you want to be much stronger, do slower reps.)
@maxsasloff3448
2 күн бұрын
squating fast does NOT make you more explosive. at least not going fast on the way down. 95 lbs is nothing for a full grown male athlete, does not matter how you do it.
@mrdoogle5931
8 ай бұрын
Where's the 245lbs man that went flying?
@koroglurustem1722
8 ай бұрын
You didn't see him cuz the speed was much higher 😂
@starferno9194
8 ай бұрын
Homie did a 20 inch punch with that pull back
@notforgetful4926
8 ай бұрын
ya cause this dummy used the wrong clip. This was the 6 inch punch, he showcased the one inch punch directly before this
@artembochkarev6285
2 күн бұрын
LoL Anyone can do it its just basic physics.
@Chunkyloops
2 күн бұрын
Reps are more important than weight
@giuffre714
8 ай бұрын
No film footage of him fighting anyone in real life.
@mileshenryreloaded14.88
7 ай бұрын
There is though
@giuffre714
7 ай бұрын
@@mileshenryreloaded14.88 Care to share it with the rest of the world, or would you prefer to keep it all to yourself?
@mileshenryreloaded14.88
7 ай бұрын
@@giuffre714 Look up "bruce lee real fight" in the KZitem search engine and it's the first thing that pops up. Video of him sparring with another guy.
@nikost6085
7 ай бұрын
i see uv done ur research rofl
@giuffre714
7 ай бұрын
@@nikost6085 Have you heard of Floyd Mayweather? If you type his name into KZitem, there are many videos of him fighting. Try that with Bruce Lee and you'll find nothing. Why do you think that is?
@mikey2toes966
9 ай бұрын
One inch punch is the purest example of bullshitdo.
@Artofwarthebookof5rings
9 ай бұрын
Basically
@davidsteptoe6312
9 ай бұрын
😂😂😂😂😂😂
@skilex3573
8 ай бұрын
He never taught this as a technique tho, what he teach is practicality that works in reality, that's the principle, and this was clearly a pointless and ain't practical move. This was likely just for the show.
@eiffno.01
8 ай бұрын
Maybe not
@efrengramajo
8 ай бұрын
Lol
@dillonx11
3 күн бұрын
anyone in the comment section know Bruce Lee's favorite drink?....Wha-Tah (water) lmao
@moviemaker7234
3 күн бұрын
Momentum=mass x velocity Force = mass x acceleration
@Loooosszeeerrrr123
8 ай бұрын
Bruce wherever you are you're the best!!
@paulh4689
8 ай бұрын
Bruces legend has def outdid his actual abilities at this point lol
@MarkDanger777
8 ай бұрын
No shit! A lot of legends are like that, look at wilt Chamberlain's stories
@Birdlegs14
8 ай бұрын
@@MarkDanger777yep exactly both Wilt and Bruce are basically just myths at this point
@Peekaboo909
3 күн бұрын
0:23
@cool_piglet
3 күн бұрын
first of - where is the particular "245 lbs man" in the video? all i see is some dudes not bigger than bruce himself (who was around 150 lbs). second - bruce was neither a fighter not a strong man. he was an actor with speed above average.
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