Dr. Bradford S. Waddell provides a comprehensive overview of osteoporosis, a condition characterized by weakened bones, making them more susceptible to fractures. He explains the etymology of the term "osteoporosis," highlighting its literal meaning as "porous bone." Dr. Waddell discusses the factors contributing to bone weakening, including aging, and emphasizes the importance of addressing osteoporosis in the context of hip and knee replacement surgeries. He outlines the various strategies for strengthening bones, such as medications like bisphosphonates, diet, and nutrition adjustments, and the impact of hormonal changes. Additionally, Dr. Waddell introduces practical advice for increasing bone density, including weight-bearing exercises inspired by studies on astronauts and Wolf's Law, which posits that bones strengthen in response to pressure. The video also covers the pre-surgical considerations for patients with osteoporosis, detailing the specialized implants and techniques used to ensure successful outcomes in hip and knee replacements for individuals with weaker bones.
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Негізгі бет How can I prevent Osteoporosis? - Bradford S. Waddell, MD
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