We are testing the waters! (Literally) lol
So many people are saying cold plunges have great benefits and we are here to test it out for you. We started doing these and went for 5 days in a row starting at 1 minute and finishing it with 3 minutes in the freezing cold shower. Well, did we notice a difference?? Watch our video to find out what we think and if we will continue to keep doing this!
Негізгі бет How Cold Plunges Changed My Mindset. Energy, Dopamine and Mood
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