How do force plates work? Explore the inner workings of these powerful force platforms and how they measure ground reaction force. Dive into the principles of Newton's laws and how they relate to force plate data and analysis. Don't miss out on this fascinating exploration of biomechanics. Subscribe now to stay up to date with all our latest sports science videos!
This video is part of our athlete testing series, in collaboration with @ValdPerformance, in which I discuss common athlete strength tests, best practice protocols, metrics and analysis, key sports science research, and test strengths and limitations.
For more information on VALD's ForceDecks visit: bit.ly/3OkeObM
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Force Plates 101: valdhealth.com/news/force-pla...
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Jo Clubb, founder of Global Performance Insights, is an Applied Sports Scientist, with career experience working in sports science across the English Premier League, NHL, and NFL. Jo is now a Sports Science Consultant and consults with professional teams and sports tech companies around the world on sports science. She discusses sports technology, training load monitoring, athlete testing and training, and sports and exercise science careers.
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📑 CHAPTERS
00:00 Introduction to Force Plates
01:05 Understanding the Physics Behind Force Plates
02:09 Analysing Force Time Curve from Force Plates
05:55 Practical Tips for Using Force Plate Technology
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