Mingyur Rinpoche leads us through different techniques to bring the mind and body together and explains that this practice can eventually help us to connect with our innate well-being.
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🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
joy.tergar.org/
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🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
learning.tergar.org/
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🔗Online events, retreats with Mingyur Rinpoche events.tergar.org/
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🔗 About Tergar Path: tergar.org/programs/
Негізгі бет How Do I Do Body Scan Meditation? with Yongey Mingyur Rinpoche
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