When I first met my ex narcissist, he told me his ex was crazy and that’s why he had to leave her. lol. I bet he told his new supply the same thing about me, right? Lol 😆
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Absolutely correct
@randomsasquatchwithwifi4090
2 жыл бұрын
That seems to be a very common theme with narcissists....the crazy ex. And i realized that the ex was probably very much like me...and actually a nice person. But a narc will blame shift and project. Love and light to you, Kristine J.!
@kristinej.4182
2 жыл бұрын
@@randomsasquatchwithwifi4090 I really appreciate your reply. 💯 These narcs choose good people to use and abuse and then call them crazy when they are the true crazy ones, right? Lol Thank you. Love and light to you too…🙏
@shakiahood93
2 жыл бұрын
Wow he did this to her and me too and I caught on and told him about himself but it was like war. He don't back down. I'm finally being firm with myself to let him go. My health was in danger
@kimgordon3695
2 жыл бұрын
Right
@thebigh9635
2 жыл бұрын
I think for all you guys out there struggling with rumination and reflection you should know that just in the last three days I have finally had a breakthrough in my healing and recovery ! It's taken over a year , a year of a lot of soul searching and rebuilding , but without me even doing anything the trauma bond has broken ! For the first time all of the emotional and mental connections that tied us together have fallen away , like the ropes slipping from a leaving boat , and I can't even begin to tell you how wonderful it feels ! So if anyone out there is finding it tough , don't worry , you will get there ,...eventually 🙏🙏😎⛵
@NARCDAILYYouAreNotAlone
2 жыл бұрын
This message is inspirational and beautiful.. thank you 🙏 🙌🙌🙌☀️☀️
@Phoenix_flying
2 жыл бұрын
I don’t think you’re giving yourself enough credit. You say you didn’t “do anything”, but you also worked on yourself and rebuilding. You were actively doing work towards healing! Congratulations. I’m doing the same and finally feeling free after two years. Namaste!
@luckylottoaustralia531
2 жыл бұрын
Great 👍🏽 work - and thanks for sharing 🙏 I don’t think SOME women understand how - disgusting 🤢 awful 😢 - heart Breaking 💔 they can be !! It’s just not men out there who do this.
@happyhealthyblessed
Жыл бұрын
🙏🏻🙏🏻🙏🏻 thank you so much 😊
@Papi4.44
Жыл бұрын
That's amazing what you have accomplished! Curious to know how long were you in the relationship with the narcissist?
@Lifes_Frosting
2 жыл бұрын
Andrew is absolutely correct. I've been away from my ex-narc for almost 2 years now and each day I am more healed. I have my identity back, I am so happy and grateful for my new life without the narc. How do you know you are healed? You will stop watching videos about narcissism. You will stop ruminating. You will stop thinking and caring about the narcissist & their new supply. I promise you the sooner you get away and free yourself from this abuse the sooner you will begin to heal. It's not easy. Nothing worth while ever is but you CAN do it. When I look back at all that I went through to be free I am proud of myself for it. If I had known ahead of time how miserable he was going to make the whole divorce/custody process I may have backed out. I'm am so glad that I didn't know. Just focus on the end result. Focus on your happiness and freedom. Focus on how good it's going to feel waking up everyday to new possibilities. The peace you will feel is worth it 1000 times over. Take your life and your health back before they destroy you and they absolutely will.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Beautiful comment.. insightful and supportive.. thank you 🙏
@majellakeane9989
2 жыл бұрын
I totally agree 100% ….couldn’t have put it in words as well as you 👍🥰 with my ex narc since 1981…married 30 plus years 😳 divorced 2 years over 40 years! Never felt so free 🥳lesson I learned….they don’t change and get worse with age ! He is getting married again 👍🤣🤣🤣 I wish her luck 🍀🎉🎉🎉
@lindacecora1106
2 жыл бұрын
Your comments and Andrews video's are so very helpful. 10 miserable years in and 2 weeks out and going strong. NEVER returning (this time:)) Older, wiser and finally free!
@joycehemminger7611
Жыл бұрын
Thanks for your comment. I have been divorced for over 2 years and am still struggling to heal. But I am sure part of that is due to the fact that my ex husband says he wants me back but he is also triangulating me and new supply. I think that she is his 3rd or 4th new supply in 2 years.
@rauxieswisdom3102
Жыл бұрын
Leaving that environment is the best you can do, to start the healing path. I must warn you though, you can not ever trust the narcissist again. Not in the spirit of love or forgiveness. No matter where you are in your healing, they have a way about them, trickery, if you will, to suck you back and undo it all, every single time. Trust me on that. I’ve been on that roller coaster ride for decades. Once I figured out the pattern, distance is key. I can’t be who they are. I can show love briefly and from afar but I can not be in their presence, no matter how healed I believe I am. That’s because of the post traumatic stress disorder this type of relationship put me trough. I can not control the flashbacks, I can not take any more abuse. I am worked ng on mindfulness and vagus exorcises . It is helping . Stay healed and stay away. ❤️🩹
@jdr5764
2 жыл бұрын
Thank you so much. I needed to hear this so badly. I've been trying for over 4 yrs. to heal from my narcissist. He took my soul. I have good days & bad days. Today after hearing this is a good day. God bless you.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Stay strong and maintain your boundaries ☀️🙌
@lindaphillips9427
Жыл бұрын
You mentioned four years I'm still working on it after 6:00. I'm proud of Andrew only being one year out and having the understanding that he does. We all heal at our own pace. I had never even heard of the word narcissist. 26 years married to one and now I have a neighbor who is one. I'm just grateful that I am totally aware of it now I feel more powerful with my situation
@richardhowe3951
Жыл бұрын
So glad to know that I am not alone with these feelings. It is not easy to let go of this stuff. I feel your pain in your words. What an experience to have to go through! Thank you for sharing, it helps me to keep going!
@truffaut650truffaut6
Жыл бұрын
He did NOT take your soul. You are strong👌🏽🙏❤️👊🏼
@lisabarrow5
2 жыл бұрын
I can't think of anything much worse than having gone through this...healing is such a relief...sort of like facing death from a disease and you find out you are going to make it....and BOY DO WE COME OUT SO MUCH DIFFERENT AND STRONG FROM THIS EXPERIENCE
@NARCDAILYYouAreNotAlone
2 жыл бұрын
💯💯💯✊✊☀️☀️
@sharonshim5046
2 жыл бұрын
So true Amen.
@happyhealthyblessed
Жыл бұрын
Yes!
@elmaswanepoel1598
Жыл бұрын
I told and tell myself every day, "It is already better. It's done". 5 days out and my energy already rising.
@NARCDAILYYouAreNotAlone
Жыл бұрын
☀️🙌💪
@hongtruong4576
8 ай бұрын
No more: You! You! You! Life is Grand without the energy vampire 🙏❤❤❤
@aliciag.b9567
2 жыл бұрын
I know I'm healed cause I don't think about what happened anymore and I'm happier now. You have to forgive your self that is not your fault.keep working to love your self first. Take time and determination and courage. GOD BLESS EVERYONE 🙌 🙏 ❤
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Completely correct thank you 🙌💪
@KoolT
2 жыл бұрын
Thank you .
@aliciag.b9567
2 жыл бұрын
@@KoolT your welcome.
@dulceandersson8877
2 жыл бұрын
Thank You 🙏 God bless You as well.
@evelynrenish4248
2 жыл бұрын
Energy. Yes but another is peace. I know that I’m healing as I feel peace
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Beautiful comment.. ☀️🙌thank you
@rupatiwari5923
2 жыл бұрын
Yes peace peace peace ✌ 🙏
@brianlane9534
2 жыл бұрын
About a week ago I was traveling through northern PA. When the highway crested a pass I could see nothing but green rolling mountains as far as the eye could. I smile came across my face. The first time I had a genuine smile and moment of pure peace in a very long time. I felt happy to be alive.
@lindarossetti831
2 жыл бұрын
Thank you for reminding me Andrew! One day, one hour, one minute, one second at a time. Remember, be gentle with yourself. We all deserve to give ourselves the time it takes to heal!!🙏🦋🌷❤❤❤
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Yes Linda.. 🙏☀️
@lynnem.1859
2 жыл бұрын
Can a narsissist be your son?
@geraldinecelestre3596
Жыл бұрын
If It Be Your Will, poetry/song by Leonard Cohen. I used to listen to that prayer every day, now I say it if the day hasn’t gone well. Helped me, very little pain left. Celebrating other wonderful people in my life….🥹🥹👂👂👂👂😘
@cindyrobbins7473
2 жыл бұрын
Forgiving myself has been the hardest part.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
I understand.. this is the path though..💯💯💯
@fairyfarmgirl
2 жыл бұрын
Ye, I struggle with this. I am gifted and yet I was fooled by a Narcissist. Forgiving myself and reclaiming my personhood is where the real work is. Empaths often give more than they have to give. Recently I have been practicing and working on mastering "filling my own cup.". It takes time to undo a lifetime of cultural conditioning. I have realized that the World Wide Culture of Patriarchy is really a culture of the Narcissist. We Empaths and Gifted Humans are the Change, the New Earth Paradigm Pioneers. It is not a path for the fainthearted. It is a path forged by Human Angels, the Empaths and Gifted.
@sharonhorwitz7903
Жыл бұрын
It’s exhausting- I’m 7 months of no contact after 13 years… I trust you , that it will get better, I just can’t wait. You hit it…. I have no energy and can sit on the couch forever. I can’t wait to have a minute when I don’t think about the mess I was in . Thank you so much for your input ❤ and hope
@NARCDAILYYouAreNotAlone
Жыл бұрын
Welcome 🙏
@elmaswanepoel1598
Жыл бұрын
Please start brain washing yourself through video's like Abraham Hicks, tapping with Brad Yates (excellent), Stephanie Lyn couching and many others. It is SO important to get out of that mindset. Love and light to you 🤗
@dawnloscri8355
2 жыл бұрын
I am so happy for you Andrew that you are healed and thankful that you created this channel to help others. I am 3 years out of a narc relationship and still watch videos from time to time. I love your videos, so relatable, they really are cookie cutter people. It truly is amazing how they all operate in the same way. Keep doing what you do Andrew, you are a valuable resource to us empaths. Knowledge is key! Thank you for what you do!!
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Welcome Dawn.. I am grateful to be able to share my experiences and insight with you 💯🙌🙏☀️😊
@Gitte585
2 жыл бұрын
True 🙏 I m still healing after almost 3 years 🙏And I look at your channel and another channel and it is necessary for me to be reminded of the truth. Thanks 🙏❤️🙏
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Stay focused and in the path 🙏🙌☀️
@michiganmymichigan
2 жыл бұрын
There are those who may think I am dwelling. After so many years of gaslighting and manipulation, it might take longer than the time I have left. I am glad to be on the path to healing as I breathe a sigh of relief.
@MrsSpurgeon222
Жыл бұрын
Thank you Andrew, I love you, God bless you 🌈✝️🌈💛🌈🕊🌈🌎
@carlosgarza1701
2 жыл бұрын
Andrew thank you. I know I've been eating up these videos. I'm so grateful. I'm taking this a day at a time. I ask that anybody who reads this keeps me in those prayers. Thank y'all from South Texas.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Prayers are sent.. 🙏🙏🙏
@geraldinecelestre3596
Жыл бұрын
I had to abandon the child, because I realize I cannot help him. So feel freer. He took about 3 months to complete his plan, and I have taken three months of pain, now two weeks of recovery, but I have to manage the situation as he is in my social path. (Sociopath???) but I refuse to alter my sweet life, and he see the great life I have. No more him, or taking care of the child. Frankly, Frilli, Farfalilli, Fagazzilli, Silly Chilly Willie. Having fun with words. Lovecwords. What a relief!!!🥹🥹👂👂👂👂👂😘
@evam3566
2 жыл бұрын
You’re videos have definitely helped me with my healing process. Thank you, Andrew. Your beautiful empathetic personality wasn’t appreciated by the former narcissist in your life, but it’s definitely appreciated by us the survivors. We love and appreciate you, Andrew.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Thank you 🙌😊💯🙏
@teresabaptista7016
2 жыл бұрын
Narcissistic abuse is like war. Healing is a life long process. Cheers from Portugal, Andrew.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
💯🙏🇵🇹🇨🇷🙌
@_Louise__
2 жыл бұрын
Day 49 for me and for the first time yesterday I realised that for a period of time (might have been only a couple of hours) he hadn't crossed my mind once. So proud of myself and all of you guys out there persevering with this battle 🥰 I thank the Advaita philosophy that I have been studying for years and all of the beautiful people around me for helping me get through this speedily. I don't talk about it with most people, but just their loving presence is enough. So grateful for everything, including the challenge that this past relationship brought me. I've found that adversity is a fantastic teacher and promoter of growth towards being the person you are meant to be on this planet. Namaste and love and huge hugs to all going through this 🙏
@vickipacheco9787
Жыл бұрын
Over the years I have learned NOT to engage ( NO Contact) with these Halfling Reptillians. They cannot, will not change. DONT WASTE YOUR PRECIOUS PRECIOUS TIME OR LOVE ON THEM. YOU WILL DIE ON EVERY LEVEL. Beautiful Empath🕊🙏🕊🌻❣️
@NARCDAILYYouAreNotAlone
Жыл бұрын
😉😉💯💯
@terridillon3053
2 жыл бұрын
Purging it is the key. Dump that toxic garbage of lies and keep seeking the truth.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Yes 🙌
@irenakriznar8096
Жыл бұрын
l figure out through your videos, that my father was a narcissist all along my life I am now 64 and he is 92 years old. l found that my life became much easier for me when l have realize that. He can not manipulate me and l feel like l lost a burden fall down. Now l feel much calmer inside me. Thank you, Andrew, be blessed.
@NARCDAILYYouAreNotAlone
Жыл бұрын
Welcome 🙏🙌😌
@shahadah1451
Жыл бұрын
You are right. The process is not linear. Some days are better than others. But the good days are getting better and better and becoming more frequent. I dreamed last night that I went back around my narcissist family members......and things were different. By my leaving them behind for years, they finally started to respect me more.
@precioussoul7128
2 жыл бұрын
I feel like I’m walking through a long dark tunnel looking for the light which will fill my soul with joy.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
You are doing great.. keep moving forward.. 🙌
@dawnserrano737
2 жыл бұрын
You will...8yrs later..but still listen to coaches for focus!
@madameluisa9266
Жыл бұрын
I am on day 4 of him leaving. He came to me to apologize for his past behavior he said he was a changed man and to please give him another change. I was already 1 month without him and feeling AMAZING. He came to disturb my peace. I gave him no money (it’s all he wanted) so He left in such a manner threatening my entire family all because he didn’t have his way and I am putting my foot down for the first time. He is now trying to turn his friend against me so that they help him out he has no money no car no home. He’s angry because I stopped supporting him and his family overseas. I am educating myself and I will never EVER allow him back into my life. 9 years and no kids. I knew he’d be a horrible father so I protected myself there at least. some morning are bad for me some are better. I have a long road to healing but I’m glad I’m out and will never go back to that disaster of a human. Your videos have helped me very much. I’m in Mexico hiding out trying to build my life again he’s in the US with nothing he blocked me after saving very disgusting things to. Yesterday, his friend calls me asking me to help him financially he says I HAVE TO out of humanity because he has nothing and because I am his wife. I answered with “Tough! Not my problem anymore divorce papers are on their way to him” That’s what he gets for using me and psychologically abusing me all these years. Before he left he said “you can be in my life only for sex and money I don’t want feelings or love if you can’t be that I don’t want you.” That’s after I didn’t give him anymore money. Then his mom calls me from middle East telling me “you’re not my daughter anymore” just cause I didn’t send her money. 😂😂😂 crazy ass family so glad I don’t have to deal with them anymore. He lost an amazing wife his loss. Thanks for your videos they are helping me get through this. I’m a little depressed rn i don’t have friends I am alone but i will be ok. I am a survivor of narcissistic abuse. God bless you all we can do this 💪
@shahadah1451
Жыл бұрын
How are you doing now, dear? I pray you are well.
@carolcasey5441
Жыл бұрын
God bless. Thank you for your strength. You'll come through this. You can feel happiness. 🙏💙🍏🍀🍀🍀🍀👍❤️
@blessed162
Жыл бұрын
You are brilliant and you set the example for all of us. I was nearly 6 years in a narcissist relationship, the first year was awesome and then the narcissist went for the kill. He ALSO came back to apologize and ask forgiveness and he ALSO said terrible things to me accused me of having other men in my life WHEN I said NO and blocked him, the very next day(overnight)his profile picture was him and the new supplier. IN FACT thst evening he begged me in a e mail to take him back...his last words "Help me" In all the years we were in the relationship he never had a profile picture of us😅
@truffaut650truffaut6
Жыл бұрын
I can feel joy again. Little but I do feel joy in my heart.
@karenparkinson6989
Жыл бұрын
You are an amazing awesome and giving human being Andrew.. I am so grateful for discovering your channel and would like to thank you from my heart for sharing your personal story, providing help & guidance for us to heal and most of all, for being you. 🙏💜 Thank you also for everyone's comments which are a great support 💗 Now at month 10 from narcissist ex - all the education, work on self I've done, I feel I'm now accepting it all and letting go.. have let go of a lot and no longer ruminating every hour of every day... in fact only pops into my head once maybe twice per day and then I just say 'let go'.. get out of my head..he no longer controls me😊 Love & light, Namaste Karen Xx
@NARCDAILYYouAreNotAlone
Жыл бұрын
Welcome always ☀️🙌🙏😊
@stephenbennett1550
2 жыл бұрын
This is buy far the best platform on KZitem thank you Andrew an everyone who contrurbuties
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Thank you for sharing this 🙌🙏💯☀️😊
@ilenesteele4816
2 жыл бұрын
healing takes a long time but there are triggers of a soft place that will always be present
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Yes..🙌🙏☀️
@rupatiwari5923
2 жыл бұрын
Yes totally agree
@CVICURN1
Жыл бұрын
I’m almost glad that I broke three ribs in my last cross race, so I don’t have to see him again at the final race this weekend. He keeps hoovering me at the races. Since I can’t race this last one, I won’t see him. Very thankful. I guess everything happens for a reason.
@LadiesOfThePleiades
Жыл бұрын
I’m a dark empath and playing with the narcissist’s head is the best form of healing for me. Every time he comes in for a Hoover, I give him a dose of his own medicine by inflicting a narcissistic injury. There’s no blocking, no avoiding. Just ignoring and showing him, he can’t touch me. Showing him I don’t care - that I care more about me, I mean more to me than he ever will! Physically, mentally, emotionally and spiritually. I’m not going to spend my life in avoidance mode. I’m going to show him exactly what he’s missing out on. Treating me so poorly will be his greatest regret in life.
@NARCDAILYYouAreNotAlone
Жыл бұрын
🙌🙏
@jaysmithfittv
2 жыл бұрын
There is a narcissist channel that has a narcissist that explains how to heal. “Mental Healness.” But this is so on point. The Narc just moves on and looks for more supply.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Thank you for sharing this Jay..🙌💯💯
@chickenbiscuit4525
2 жыл бұрын
The impact that you are an empath and landed on this planet. Okay, let's try to put narcissism aside for a moment. 🙏 One bloody long moment.
@MeldaTheWitch
Жыл бұрын
I'm waiting for that day when I forget to think about him...thank you for this message Andrew.
@NARCDAILYYouAreNotAlone
Жыл бұрын
💯🙌🙏
@leahl447
Жыл бұрын
“As you grow into who you are, people will slowly fall out of your life. Let them wash away with the tides. They were never meant to be forever. They were only there to benefit from the version of who you were. Let them fade away with all the past versions of you.” ~ Jenna Lynn So beautiful and such profound words of wisdom!! Just as your beautiful wise words and teachings are Andrew! God Bless Us Everyone! Thank you kindly dear man! ❤🙏🏻❤️
@NARCDAILYYouAreNotAlone
Жыл бұрын
😌🙏💯
@patriciastewart2537
Жыл бұрын
I didn't THINK about the Narcissist for months. Then I began coffee dates. Became SO traumatized by two of these wrong guys, I'm in need of more support.
@NARCDAILYYouAreNotAlone
Жыл бұрын
🙏💯🙌
@ireneharris4104
Жыл бұрын
I finally broke it off. Been a few weeks. Then unexpectedly my 6mth grandson passed away at same time. Am so broken. It's been so hard. Yes I have mental issues, n have been struggling. Am so lost. N other day it's been 1st anniversary of my mum passing away after an illness. I feel like I can't take anymore heartache. I'm 62, feel like I'm being tested to see how much pain n sorrow I can take. Have had severe depression n anxiety for over 20yrs. N now all this. Am grateful I wake up each day. Only I can heal myself. Have a long road ahead of me.
@isabelolsson1890
Жыл бұрын
Have a great day you too Andrew, because you deserve it 👏 God bless you 😊
@NARCDAILYYouAreNotAlone
Жыл бұрын
💯😌🙏
@melindalawson4484
2 жыл бұрын
I’m healing after 2 years I’m so much better than I was sometimes I think of the nice vacations they went on behind my back but him being gone forever is priceless! Thank you Andrew!😀
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Welcome 🙏 Always
@NikkiGRocks4Ever
Жыл бұрын
I am making progress. I am very thankful to your channel and other channels that promote healing from narcissism. I happen to be thinking less of the narcissist today compared with 2 months ago. I am not jealous of the new supply. I know eventually she will learn the truth about the fake relationship she is in. I wish her well. With each passing day, I am getting more understanding of events which at the time didn’t make sense. Now it does. For example, the covert narc complained to me during our friendship that her family hardly ever communicates with her. I felt sorry for her at the time. I understand now. They know she is needy and toxic. They choose to avoid her. Knowledge is power. With each passing day I’m getting more empowered.
@NARCDAILYYouAreNotAlone
Жыл бұрын
Beautiful message 🙏🙌😊
@sll110
2 жыл бұрын
Andrew, you becomes another healing angel in KZitem 🙏🙏🙏👍👍👍🌺🌺🌺🌺
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Thank you 🙏
@janefriel6895
2 жыл бұрын
Things do get better. My friend told me they would. I thought they wouldn't. After 37 years of abuse.It takes a little time.Three years now.No matter what memories you have, the wounds, at least you are free from further immediate abuse. My abuser uses remote abuse.Im actively making that more difficult for him daily.These people are evil to the core.They do not change.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Thank you for this insight.. 🙌
@rhondameaux9410
Жыл бұрын
Thank you for sharing your Experience, Strength and Hope! ✌️
@NARCDAILYYouAreNotAlone
Жыл бұрын
Welcome 🙏
@lindastrehlow295
2 жыл бұрын
ABSOLUTELY! 💜💜💜 YOU CAN DO THIS! Thank you Andrew!💜💜💜 It does get better. Once you can get them away from you physically, you maintain your energy. You can breathe. You no longer feel the represiveness of their anxiety. This helps a lot in healing. Because even if you are over it, done all the work, but still have to live with them for awhile, gray rocking, not feeding them, their low vibrational energy will still try and draw energy from you. Keep that in mind. You are fine...it is their energy you are feeling. Always stay in the attitude of gratitude. No matter what! Healing is simple, but not at all easy! One second at a time, becomes one minute at a time, then one hour, one day, one month, one year, then the past eventually stays where it is and you move on, happy and healthy, thriving in the LOVE that you are! LOVE to all of you warriors! YOU ARE AWESOME!
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Yes 🙌 💪☀️❤️
@beverlytaylor1745
2 жыл бұрын
Hello! Thank you for your insightful comment. Your wonderful a BIG difference for me today. 🌸🌷🌸🙏🌸
@lindastrehlow295
2 жыл бұрын
@@beverlytaylor1745 I am so very happy that I could make you feel better! Know that it truly does get better every day that you are away from them. Sending you much love!💞
@marlaalbert7906
Жыл бұрын
Andrew, thank you for your life affirming videos filled with hope and love! I am 22 years out...and I have healed from the narc. Although I will always carry the scars. I watch your channel as a reminder of how far I have come (and how close I came to total destruction). , I have seen a lot of people on a quest to heal, but you, my friend, are the most dedicated person I have the pleasure of watching. I love your way of digging deep, sharing truth and wisdom and spreading beauty!! Your videos feed my soul. I wish you peace for the journey, healing for the wounds and love and companionship with healthy, like-minded souls. 🌼🌷🌸🌹♥️🦋💝💜✨💫
@NARCDAILYYouAreNotAlone
Жыл бұрын
Welcome 🙏💯😌😊
@marlaalbert7906
Жыл бұрын
🙏🏻💝🦋✨💫
@sheilaking1300
2 жыл бұрын
Hi Andrew, your videos are brilliant. ‘Read that again’. I knew I’d started healing when I started smiling again, I hadn’t smiled in a longtime I just hadn’t realised it. Then I started laughing, I hadn’t laughed in a longtime. Then I started singing, I hadn’t sung in a longtime. Then my sense of humour returned, hadn’t seen that in a while. Almost two years since I left the narc. I’m a beautiful empath, you’re a beautiful empath. My best wishes to all you beautiful empaths.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Beautiful message..💯💯
@lisavansant961
Жыл бұрын
Your comment gives me more hope
@soulreallove
Жыл бұрын
This is by far the worst I have felt in my adult life every day I wake up wishing I was healed I want to forget about this I didn’t think I was this strong didn’t think I can survive this heartache and betrayal . I go from feeling ashamed to feeling anger it’s exhausting. Thank you Andrew for your videos because they are helping me get through this tumultuous time in my life. Sending everyone love and healing vibrations 💜
@NARCDAILYYouAreNotAlone
Жыл бұрын
Welcome 🙌😌🙏💯
@joann5465
2 жыл бұрын
Really great video Andrew! It's really hard to put feelings and emotions into words sometimes and you have done it brilliantly here! Everything your talking about is on point, I know because I have been on this journey for a year now since the breakup and 7 months legally divorced so I can attest to everything your saying!!! I look back and never imagined a year ago I would be in such a better place today, it just didnt seem possible. But it happened, slowly but surely by the grace of God!!!
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Thank you for sharing this Joann.. I appreciate your kindness and insight.. beautiful progress 💯💯🙌
@diannamaldonado8737
2 жыл бұрын
Me too. Im about the same 4 month legally divorce 1year 1/2 separated.
@elizabethflorez2372
9 ай бұрын
A year later. I have been processing this slowly but surely. I am laughing for the first time with pure joy & pure peace. Thank God. Thank you Love 💕 I am not healed but I am on the healing path. Thank you. God bless you. ❤🎉😂 I am enjoying life . I am so Thankful to be alive ❤🎉 I AM A SURVIVOR ! 😅😂😢😊
@NARCDAILYYouAreNotAlone
9 ай бұрын
💯🙏🙌☀️
@nicholecornes1915
7 ай бұрын
Yes! You would be in awe of where you and where you will be over time!
@NARCDAILYYouAreNotAlone
7 ай бұрын
💯💯😌
@chanda6539
2 жыл бұрын
i feel sorry Andrew that u went tru the torments of being in a narcissistic relationship but know that you were used to save thousands of souls today that's going through or went through the same... you are speaking from the deepest recesses of ur heart, u understand every bit and u make ur viewers understand... u absolutely know what u are saying... no one could do that but by someone hus gone tru the same... u are an angel...
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Thank you ☀️😊💯🙌
@lucypalsgrove9210
Жыл бұрын
I am finding more hope and energy every day. I joined a senior group today and I am healing most of the time. Only a few hours of pain a day.
@Rainbowlorikeetbebe
Жыл бұрын
Thankyou Andrew. God bless you 🙏 Namaste 🌹
@elainenilsson5472
Жыл бұрын
"You come to grips that you were with a narcissist " True. Everyone saw it but me. The person I knew was not the same person other people knew. He didn't want me to know who he really was. What is worse is that he found people that were impressed with who he was. It wasn't me that did something wrong for not catching it. They call it Covert for a reason.
@NaveDelAmor
2 жыл бұрын
My problem is that I only recently figured out my long history with exnarc; but have been battling with acceptance that a sibling is one as well and I had no idea I was drowning in gaslighting, blame, minimizing, game playing by people I trusted and loved. Finally learned boundaries trying to save relationship, crying for the loss of who I thought she was...it feels so lonely. I know it will pass, but it's salt on wounds.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
🙏🙌☀️💯
@supermellow9891
Жыл бұрын
We are in a better position than the narcissists because we're all on here trying heal, and we all will eventually. The narcissists will never heal never do better, they're trapped in their own cycle and they will always end up back in the same place because they dont think they need to improve, they have zero capacity for self reflection. They'll just blame whoever it is they're with and ruin any relationship they're in.
@NARCDAILYYouAreNotAlone
Жыл бұрын
💯💯😉
@lisasweeney8789
2 жыл бұрын
Thank you for your video Andrew. Everyday is different Andrew on our healing journey and you are indeed an inspiration. It can sometimes be a slow process but when I look back now to where I was 6 months ago, life is definitely getting better for me. Lisa
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Absolutely beautiful thank you ☀️🙌
@kimrussell-ot5gz
Жыл бұрын
Hi Andrew I have just started watching you. I was in my time for 15 years plus 5 grooming. I am 3 years free and still have therapy after a breakdown. I am off medication and coming out off the second fog. I never knew what the hell was happening to me. I am starting to cope and get back to my family. You have opened my eyes , I am not alone. Thank you
@NARCDAILYYouAreNotAlone
Жыл бұрын
Welcome to the community 🙌🙏💯😊
@emilynakajimacaddell2772
2 жыл бұрын
I have been using your videos similar to daily readers or meditation morning practices . They have been helping me to want to look forward to my best life . Before the videos I had filled my life with daily distractions and sad thoughts of how foolish I was to be with a narcissist. Thanks for making a difference a setting a good tone for our bright days ahead ❤️
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Always welcome 🙏 thank you for this 🙌☀️
@truffaut650truffaut6
Жыл бұрын
Yes. Exactly. Healing videos❤️🙏
@mostHigh23
Жыл бұрын
Who's ever on here watching with us and Andrew let me tell you something you need to continue listening to us because you on the road to redemption baby all good roads start here.
@CDMims
2 жыл бұрын
It doesn't hurt anymore to talk or think about Him. He has the sickness and the demons. God rescued me.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Amen 🙏
@michelevanleuven6765
Жыл бұрын
I love your messages so very much! Thank you many times over!
@NARCDAILYYouAreNotAlone
Жыл бұрын
Welcome 🙏
@dianepinkyharman1346
2 жыл бұрын
Andrew it has been 3 weeks approx. I feel great. Perhaps because I have a psychology degree and also the many videos that I have seen. I now know why I do the things I do. I am putting a negative into a positive. I will never do this again. I feel more energized and full of life. I realize the smear campaign is going on and I don't care.. People who are your friends will stay with you. If your friends leave that is on them. Get new ones. Andrew thank you for your videos. I am a strong person now thanks to you and all the information I have obtained.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Thank you for sharing this message 🙏💯💪🙌☀️
@higuysrealtalkwithtracy4543
Жыл бұрын
Thank you again for getting me over this hump. Like speed bumps on a road...they popped up so many times in my life. I am much more careful now.
@NARCDAILYYouAreNotAlone
Жыл бұрын
Welcome 💯🙏😊
@michelledanelle
Жыл бұрын
Im super proud of you andrew. I know this was from a year ago. But you did it. U kept going.
@NARCDAILYYouAreNotAlone
Жыл бұрын
😊💪🙏
@ricklongsea3654
2 жыл бұрын
I found myself Ruminating. I felt if Rumminsting was an Olympic marathon I was the winner. In life however when we ruminate over our Narcissist abuse we are losing. We lose valuable time and we lose ourselves. We fall into a whirlpool of emotions just spinning around and around until we are sucked down. Then I investigated Self Forgiveness. Wow. It took a lot of weight off my shoulders. I stopped Comfort eating. I lost weight. I don't buy so many things to bolster my moods. I had not realised my brother was a Narcissist. Then as I read about it and realised how it affected me I relapsed now and then as I processed it all. I even felt sorry for him at one time when I read he is as he is because he suffered trauma as a child. I suffered two incidents that were not something that should happen to a six year old but I didn't let it destroy me. My depression is all him. Only in 2018 I told a health worker my brother had been mentally abusing me for most of my life. Then I thought it nothing more than sibling bullying brought on by his inferiority complex something that may have been down to hiscwetting the bed up to the age of five. That bed wetting may be a result of what traumatized him. So I went through the stage of wanting to heal him. I've been angry because of things I could of should if done. I then return to self forgiveness. I forgive myself for being weak too weak to stand up to him although I did have my moments. I remember a story about Churchill. He was at a function. A woman saw he was drinking a lit. She goes to him to say. 'You are Drunk.' To which he replied. 'You are ugly, but at least I will be sober in the morning.' The point Being, we can heal. They will remain as Ugly Narcissists for as long as they live.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Thank you for sharing this insight ☀️🙌💯
@sabinegolding2950
Жыл бұрын
I’m on the healing path and I thank god I’ve blocked the narcissist and no longer focus on him. Thank you for your videos Andrew.
@harpervvv
Жыл бұрын
Again ...Thank you Andrew....These videos are saving lives....I truly salute you bro.... 🌹
@NARCDAILYYouAreNotAlone
Жыл бұрын
Welcome 🙏
@angelalee3486
2 жыл бұрын
I CRY OUT TO MY HEAVENLY FATHER,FOR HE IS MY STRENGTH & JOY🍊🍊🍊💛🙏
@NARCDAILYYouAreNotAlone
2 жыл бұрын
💯🙌🙏
@tanyakashyap6944
2 жыл бұрын
Healing must be conscious n deliberate.. there are times wen u relapse to old dark mental state.. knocked down.. keep getting up back again.. don't give up. Have faith have compassion for yourself.. have patience.. 🕊️🕊️🙏🏻
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Beautiful 💯🙏☀️
@elizabethflorez2372
Жыл бұрын
Thank you Love ❤for your words of encouragement. I pray one day soon I will experience what you are experiencing . Yes please send pics of your pool. Thank you for helping us live life & making Sense of our crazy lives. Once I was living the vida loca with those narcs. The real crazy ones . But no longer are they being allowed to make me think I was the crazy one . No more ! Hallelujah! Every day I am experiencing a bit more freedom . Little by little a bit more energy & great wisdom. 🎉❤ Thank you 🙏
@NARCDAILYYouAreNotAlone
Жыл бұрын
Welcome 🙌🙏😊
@elizabethflorez2372
Жыл бұрын
It is hard work. Oh how right you are. We eventually do see progress. Oh my totally true. Getting educated is everything & moving forward. Yes ! Oh yes 🙌 yes yes ! Totally defined everything to the T ! Yes 👍 light bulb 💡 moments. Thank God for them . ABC lol I’m going through the alphabet lol in a different form for healing ❤️🩹 enlightenment & greater wisdom 😂Yes very prevalent. These are ancient demons . Reading the Bible I am seeing kings that were great narcs in the Bible . Thank you Love 💝 yes 👍 I’m am like the Phoenix bird rising from the ashes. My brother & I have always loved that pic since the 70’s . Now I really totally love ❤it & can totally relate . All things are possible through Christ . Now I have to try that running goal lol . I am out of my wheel chair. I use a walker & a cane & a scooter 🛵 but I am going to run & one day starting at 64 to be 64 soon I will seek to attain that 4 minute Mile ! Wow! Amazing. I will let you know if I attain no when I attain it. Lol
@elizabethflorez2372
Жыл бұрын
Theirs narcs are all on their 2 nd supply after discarding of me . I’m glad it’s no longer me .
@elizabethflorez2372
Жыл бұрын
Sending you hugs & kisses 😘 😊
@elizabethflorez2372
Жыл бұрын
Yes I’m working through the pain no matter how bad I suffer with arthritis scoliosis I’m pushing through the pain. I’m working on starting my garden 🪴 I painted my patio , all by my lonesome self . Yay ! It took me a bit but I did it hallelujah! Now I am setting my goals to paint my storage shed. Yes. I know that I know that I know. I am on the healing path . We all love you Andrew ❤you’re the best
@livinggood6876
Жыл бұрын
You said it Andrew, healing is not a linear healing bc so much of it is traumatic memory that takes time to clear. The picture takes time to form about what really happened. The more honest we get with ourselves about how we were dismantled and manipulated, the clearer the picture gets which gives us a stronger instinct. I'm out 7 yrs. I am progressing each day to a better me. One whose decisions I trust.
@lourdesecheverria6209
Жыл бұрын
Once we reached the point of "indifference" the real healing begins. More and more minutes go without us thinking about the relationship, then hours, then days and soon is months and years.. All of the hard work and self examination and radical acceptance of the truth of the experience finally pays off. We go on to create that beautiful life that we deserve. Stay strong, continue to do the daily work until one day without even noticing it, you realize that you are truly free. Blessings to all! ❤
@NARCDAILYYouAreNotAlone
Жыл бұрын
💪💯❤️
@BK-lb8uh
Жыл бұрын
Thank you, Andrew. Coming from you, that is gospel. Experience is the best teacher. No matter what book degree an expert has, it is just book knowledge. I have watched your videos enough this past 4 months when you caution your viewers and get a counselor who has experience in narcissistic abuse. That is not a fine print. You are shouting it from the rooftop."The healing path is not linear."
@NARCDAILYYouAreNotAlone
Жыл бұрын
Welcome 💯😌🙏💪
@sexyscorpio8087
5 ай бұрын
One Day at a Time 🙏💞💯🔥😘
@NARCDAILYYouAreNotAlone
5 ай бұрын
😌😌💯
@camoore1210
Жыл бұрын
I went down the rabbit hole when I started saying "NO I DON'T WANT YOU IN MY LIFE" to anyone who reminded me of the Narcissistic people from the past. I never dove in what Narcissist really meant because I grew up with a sister constantly trying to throw out different mental health terminology saying they described me. For example: I was into the arts as a kid, used to sing in a group and we had an opportunity to act. My sister started saying that I didn't want to act, instead it was some sort of borderline personality disorder. She is literally 1year and 11 months older than me and my mother would stay silent. My mother and my sister are Narcissist. I was going to get my Doctorate in Business and made a joke stating that I just wanted to be called Dr. (my last name). She frantically started trying to get her Phd saying She was going to be called Dr.(our last name). LMFAO I once met my mother and sisters for brunch at a sushi spot, when I walked in I said "Well, you can all rest now THE Queen of Sushi is here!". She immediately raised her hand in protest saying "Actually....I'm the Queen of sushi". It was a moment no one could unsee or unhear because my mother would always say I was the one who was too sensitive or lying. My younger sisters mouth dropped to the floor and my mother was like "MARCIA, we just told you not to say anything that could get her started". I simply responded "You're the Queen of Sushi" her (bowed head..."yes"). I said "You're the name I just made up for myself on the fly because I was making a funny entrance?" This bitch responded "yess" HAHAHAHA I said..."Have it!" She advocated for years that I move away and not talk to them anymore. Wish granted! I am so happy that God made me who I am and that I am nothing like those people.
@NARCDAILYYouAreNotAlone
Жыл бұрын
Thank you for sharing this 💯😌🙏
@Resiliant777
2 жыл бұрын
Thank You Andrew for always giving us hope! You are an AMAZING Person...Such a Wonderful Person! Day by day I can see you are becoming more empowered and this gives me hope about my self-power. Thank You! ☺
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Thank you Nahla I am grateful for your kindness 🙏☀️✊🙏
@marievanna8705
2 жыл бұрын
Thank you Andrew! Your words are so encouraging. I really needed the reminder today that the healing process is not linear. This is so very true! There are bad days and good days, but the good days always seem to feel a bit better and clear the more work I do. Much love to you Andrew! You are one of the best! God bless you!
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Thank you for sharing this Marie.. you are amazing.. keep moving forward everyday 🙏☀️🙌
@lorrenab-beat527
2 жыл бұрын
I'll tell you what got me on this channel...I left my Narc June 5. I talked to him July 7. He already has mental health issues. He revealed his psychiatrist had diagnosed him with Narcissistic Personality Disorder after I quit coming around. So, I started on the domestic violence hotline website and realized he had abused me everyway he could. Then I had a friend who has also went through this. She has helped me so much and came into my life at the perfect time. I'm so tired of rumenating. I'm so tired of feeling this lost and confused. I can't stop it, or control it and I just keep watching your videos because they give me hope. I am going to sit down and make a bucket list of things I've wanted to do but couldn't because of the narc always having access to the bank account, or always demanding me with requests that I did to a fault, but still wasn't good enough. I'm so tired of being alone as well. Most people gave up on me when I was isolated. They must've thought it was what I wanted because I was so busy making my narc happy I physically and mentally didn't have time for them. I was married to my narc, still am legally. I'm not spending another penny to benefit him. If he can live his life not fulfilling his vows, then who cares. It's just a piece of paper on file at a local courthouse
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Thank you for sharing this 🙏🙌☀️
@debbyphillips6148
Жыл бұрын
Im still remembering things he did to me. I get such an awful feeling of betailal every time. Im not with him anymore but I really feel for anyone whose dealt with these people for a long tune
@GinjaNinja01
2 ай бұрын
'This' process is one of actually re-programming ourselves to 'lose' the MINDSET OF FAILURE & LOSS that the narcs CONDITIONED us into accepting. 'We' had been CONNED that 'we' are...far less than we truly are. Let's cut that out and bless the lot of you on your healing journies too...to quote Andrew...'YOU ARE NOT ALONE"
@NARCDAILYYouAreNotAlone
2 ай бұрын
💯😌🙏
@kristensmith8442
2 жыл бұрын
I no longer cry or miss him as much anymore. I sleep at night and don't worry so much what he's up to anymore!
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Thank you for sharing this 💯🙌🙏
@Star-ze8dh
Жыл бұрын
Thank you for showing us how it’s done! 💪🏼“Thank you God for keeping Andrew here!!!!” ❤️🙏 He had and has plans to continue to prosper you and not to harm you. I love you too! ❤️💙 ✝️
@NARCDAILYYouAreNotAlone
Жыл бұрын
❤️🙏🙌
@Star-ze8dh
Жыл бұрын
@@NARCDAILYYouAreNotAlone 🙏☀️❤️
@patriciastewart2537
Жыл бұрын
Right! I'm catching myself focusing too much on the stuff I need to leave BEHIND. Being overly negative from simply considering these monster people. Where's my balance?
@universalseeker
Жыл бұрын
I am on the healing path.
@NARCDAILYYouAreNotAlone
Жыл бұрын
🙌💯😊
@lorenamackey218
2 жыл бұрын
Don’t ever leave us Andrew we are here for you too💯❤️ you are really opening my eyes an the other comments wow we are not alone but we will survive… God got us🙏🏼
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Thank you 🙏
@barbarathomas5048
2 жыл бұрын
Thank you so much Andrew! Yes! I am doing it! I am becoming in control of my self and loving it..My healing is happening! I will continue learning, educating myself and continue to grow and heal. Thank you for everything you do to help our Tribe💕💕🌹
@rauxieswisdom3102
Жыл бұрын
I could not have said that better…… it’s not just a fog. It’s a dissociation, a surreal dreamlike state where your sense of self barely exists. It can be the brink of a mental breakdown. I call it an “Avalanche of emotions”. I have actually written a play about. Only at the time I wrote it, I didn’t know what a narcissist was. I know now, thanks to research and videos like this. It’s about a nervous breakdown. And how to get through it. I need to put in the part a narcissist plays. That is what is missing. In the spirit of healing, I applaud you sir. ❤️🩹
@juliepower375
Жыл бұрын
I am so encouraged by the comments and thank you Andrew
@andreakohlhaussen7556
2 жыл бұрын
What an excellent video Andrew. One of your best. I am so glad that you are now in a better place and I just give you a huge pat on the back from the other side of the world. Thank you every single day. ... I am healing... I am just so exhausted from creating a new life... but it is coming along... a huge hug, We have to be extra kind and gentle with ourselves on that path of healing... and one day... we will be ok again... lobster
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Thank you 🙏 ☀️✊
@sidewalkssteamin
Жыл бұрын
This channel is so helpful. Thank you so much! ❤
@norasheridan4469
5 ай бұрын
Thanks Andrew. ❤I have been on the healing path a long time, and I expunged him from my head some time ago. Recently, due to family circumstances I had to have interactions with him again, after many years of no contact. It was actually amazing. I feel complete indifference to him now, he no longer pushes my buttons and when he tries to wind me up, I don't react emotionally and, using the grey rock technique, I can diffuse potential blow ups and control the situation. I now see him as the pathetic, childish, stupid and empty being he is.
@morosso1968
2 жыл бұрын
yes, we can do it! getting better each day.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Beautiful 🤩 🙌💯
@patriciastewart2537
Жыл бұрын
Wow, congratulations, Andrew! You are AMAZINGLY recovered after just a year off the relationship. You LOOK strong and brilliant!
@NARCDAILYYouAreNotAlone
Жыл бұрын
🙌☀️
@cynthialuna2069
11 ай бұрын
He is my neighbor.. told me over and over I was temporary and my Austic kid and daughter knew he was Jst using me .. but allowed it bc of the tremendous loneliness.. he took advantage of my mental state and now he discarded again and has a live in girlfriend .. I see him everyday and his new source I feeling like I wanna die I’m so stupid to think I am deserving of love .. apart of my heart is dead Not in a good place this has been on and off for five years
@NARCDAILYYouAreNotAlone
11 ай бұрын
😌🙏🙌
@susanweaver6946
Жыл бұрын
I always say to myself.... I'm so proud of me.
@NARCDAILYYouAreNotAlone
Жыл бұрын
😊☀️💪
@heidipafford7555
2 жыл бұрын
Your videos are so well articulated and uplifting! Thank you for taking the time to help this community of survivors and thrivers of narc abuse. The scenery is so gorgeous there in Costa Rica that it makes me want to go there. The palm trees remind me of my sunny days in California.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Beautiful message thank you 🙌🙏
@mirjanaperkovic6402
2 жыл бұрын
Zajednica preživjelih! Tako dobro ste to rekli! Oporavljam se skoro jednu godinu, i dalje je teško.. To što vidim da nas ima još i dok čitam komentare, mnogo mi znači. Neka nam Bog pomogne.
@tikster67
Жыл бұрын
So true! Hes my favorite! The background reminds me of Fiji! I used to go for months every winter until the mandates. Im not going to be bullied into a trial medication!
@dorindareyer-matus2269
Жыл бұрын
WOW! The day, December 6, 2019. Everyone remembers "the day" that your world fell into a million different pieces. I literally took myself out of this thing called life. I stayed with my parents, spent alot of time alone. It was brutal. I removed myself from all forms of communication. I called it hibernation. When u don't know who u can trust & u don't to "be" around others. The pain & rumination, the "whys", the processes of how u got here, etc. I didn't think about how long this healing would take. I was numb, empty, and didnt look up for a while. I didn't look for another to fix it. I looked for how did I get here? what is lacking n me to accept this person? why didn't I see r acknowledge the red flags, because they were there. I did a deep dive into all of this. I didn't know what an empath was. I freely gave to all. I would give all I had, empty my cup to help r fix others. I realized I was not taking the time to replenish my soul. I didn't know what it was to just "be" r be present n the moment. I was busy helping. Empathy must take this time! Time to walk by the ocean, feel the breeze, sun on face, smells. Walk n nature, listen to the sounds, Put a life vest on and float n the lake, walk, plant some flowers, roll the top back, turn up the radio to a good song and sing not caring who's watching, rent a hotel room, turn the ac down, curl up with lots of pillows and down comforter and veg on movies for the day, sleep n, take a trip, the list goes on. The list goes on...then u will understand who u r, ur value, uniqueness and so much more so that one day, u will live ur authentic, true self. Today, I am living proof that healing done correctly, over time does make u a better person. If u don't take this time u may set yourself up to engaging with another narc. You owe yourself to do this work. Today, I do "me" I'm not looking at what others r doing r what they think of me r what I have to say. Nor do I reflect back as often as I did because I've closed that chapter. I look forward to whatever God brings to my future. While I'm excited to see I'm busy doing me. I don't want to WASTE another minute of my life thinking about, analyzing, understanding, etc. I just want to "be". I don't want to give any of my future to my past and to do this u have to take the time to heal. I promise you, u will get there. God bless.
@angelalewis4213
11 ай бұрын
Every day is different. Sometimes I think I am healing, often I don't. I'm starting the day with a walk in the woods, but I don't feel particularly strong today. I feel shaky and sensitive. I will need to write a lot
@NARCDAILYYouAreNotAlone
11 ай бұрын
😌🙏💯
@handitan8375
2 жыл бұрын
that is so true, everyday, every single moment theres a rapid slowly aha light-bulb moment. when I did understand what narcissism is, i could not sleep for many weeks due to the rumination and rage and almost like vengeance. but the intensity of the rumination and anxiety and overthinking slowly dissapearing, and this trying to understand what this whole thing became almost like an obsession. i became extremely curious and trying to figure out what this entire thing is through reading, watching youtube videos,etc.
@NARCDAILYYouAreNotAlone
2 жыл бұрын
Education is empowerment 💡💯🙌
@mirabelldebique2638
2 жыл бұрын
The pieces of the puzzle started to fall into places everything makes sense now i am healing
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