Having been through some of the hardest military training programs in the world, I get asked a lot of questions from my KZitem and social media network about “how fast do I need to be to make it through Special Operations training?” Let’s discuss how fast you need to be for Special Operations with an emphasis on
Mission Requirements
Training Requirements
Fitness Standards for all Branches
Running Form
& Recommendations
Are you where you want to be in Life? … in Business?
Do you know someone who needs a kick in the pants or a point in the right direction?
Do you need help preparing for the Military or Special Operations Training?
Be the Hero in the Story of Your Life!
Let me be your expert guide …
ELITE PERFORMANCE… so you can Win - Lead - Succeed
“Special Operations Mindset” - Develop an unbeatable mindset
“Elite Performance Skills” - Quickly learn 200+ Tools and Strategies
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FITNESS… so you can Dominate your Day
“Special Operations Fitness” - 12 week training program
“Special Operations Fitness: Hell Week” - 8 day “gut check”
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SECURITY… so you can Keep Your Family or Small Business Safe
“Small Business Security” - For Small Businesses and Entrepreneurs
“Cyber Security” - For Everyone
“Cyber Security for Seniors” - Specifically designed for Seniors
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“Special Operations University” - Ask questions, get help, make friends
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Thanks for watching,
Christopher Littlestone
Life is a Special Operation
Are You Ready for It?
Special Thanks to
Staff Sgt. Hector De Jesus, Lance Cpl. Nicholas Guevara and Cpl. Leynard Kyle Plazo II Marine Expeditionary Force
Staff Sgt. Alexander Henninger Defense.gov
Staff Sgt. Carly Kavish 23rd Wing Public Affairs
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