It is increasingly challenging to meet our demands with a limited amount of resources, especially time and money. A common source of stress for most adults is money. Whether it's the worry about paying rent or feeling overwhelmed by debt, financial stress is associated to so many health issues. There is no doubt that it has a large impact on a person's mental health. A lack of balance between our needs and money may eventually affect our mental health. In this motivational video, Dr Mary Matilda highlights eight mistakes we commit in financial management which are the major causes of financial stress. Understanding these mistakes will definitely contribute to better finance management and mental health.
#moneymistakes #mentalhealth #MaryMatilda #financialfreedom #moneymanagement
Dr. Mary Matilda is the former Principal of Maharajas College Ernakulam. She is a well known motivational speaker, corporate trainer & life skills/soft skills coach. She has Master’s degrees in Mathematics (M.Sc & M.Phil), Education (M.Ed), Business Administration and Management (MBA), Women Studies (MWS), Applied Psychology (M.Sc), and Ph.D. in women’s studies. She is also a graduate in Law (LLB)
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Негізгі бет How Financial Stress Affect Mental Health? 8 Money Mistakes to Avoid | Malayalam | Dr. Mary Matilda
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