8 months back i visited this video and i have stopped Tea/ coffee intakes without feeling sleepy or without yawning. Respected Sir, thankyou so much for your efforts of sharing knowledge to make our lives healthy by spreading awareness. And thankyou for providing us the formula to cheat 😆 your "Dopamine" 😂. I cheat my dopamine a lot❤
@rutujapalkar4329
Жыл бұрын
How? How to stop coffee without feeling sleeping? Which formula?
@lokitabrajwasi_
Жыл бұрын
@@rutujapalkar4329 it's a long process but easy process. Very dedicatedly start this thing, you have to remind your mind nhi Pini jab b craving ho....ek step piche hath jao aise regular 21 days krlo habit ht jaigi. Also try to wake up early in the morning between 5-6 am. Just drink 1 or 1.5 glass full of water , water reduces this craving thing ..we Indian kids have this habit of drinking bed tea ....so substitute that with 1.5 glass of water....this 100% help you to decrease the craving. Once your water habit becomes daily routine you won't feel any kind of yawning, craving, low energetic, low BP ..no nothing. I swear this much will help a lot! ❤️
@TheAbhishekNairr
2 жыл бұрын
Sid never fails to deliver quality content. ❤️
@Sidwarrier
2 жыл бұрын
Thanks Abhishek!
@atishdeshpande01
2 жыл бұрын
He never fails thats why he became doctor
@deepakbajaj7007
Жыл бұрын
@VijaySingh-hb8wp
Жыл бұрын
@@SidwarrierI agree❤ But all contents in English language 🥺
@rumaisamushtaq6159
7 ай бұрын
💯 Prcnt correct ❤❤❤
@aryan4880
2 жыл бұрын
Entertaining bhi, educative bhi, best youTube channel 👍
@Sidwarrier
2 жыл бұрын
Thanks Aryan!
@jaysahu8321
2 жыл бұрын
These types of video will get you more reach sir. Keep doing what you're doing and the video was great.
@jaydipnaskar
Жыл бұрын
Need a in depth video on fasting. There is many confusion about fasting. Like how to start? Which day should be the best, working or non working day? Intermittent fasting is daily implimentable or not? How does it work.
@ksheerasagarkasturi
6 ай бұрын
Eat for 8 hours (in intervals of course) and fast for 16 hours. Initially, if you are struggling, aim to fast for at least 14 hours. For instance, you have your breakfast at 10.30 am, followed by Lunch at around 1.00 pm and then dinner at 6.30 pm. You will eat nothing between 6.30 pm and 10.30 am which makes up for 16 hours. However, as previously suggested, if you are struggling with this time-frame, start with a 14 hour fasting routine and gradually move up to 16 hours.
@Selena09426
Ай бұрын
@@ksheerasagarkasturi How many days in a row can you do this?
@pree_yum
2 жыл бұрын
Hello Sid, could you please make more videos on binge eating - the neuroscience of it, how to overcome it, why does it feel so difficult to overcome it (and if there is some neuroscience behind this too). Thank you.
@Ddi1947
6 ай бұрын
The last intake of any kind of food other than water has to end at 7pm, beyond that time frame, we r not supposed to eat anything, except water, till the next day morning 11am, this reduces the bad bacteria in our gut, which in turn reduces our cravings for binge eating
@kusumam2168
Жыл бұрын
Very very Informative Complete scientific explanation Thank you Sir
@Devilsakshi-vj9dn
Ай бұрын
How can a person improve its memory power and understanding process and focus?
@bhargavshekhar3745
2 жыл бұрын
I absolutely love this video Thanks sid
@Sidwarrier
2 жыл бұрын
Thanks Bhargav!
@pratibhapraveen5347
6 ай бұрын
Dr sid please make video on How to manage advance Parkinson diseases and his psychological symptoms
@Drriddhi_
5 ай бұрын
Doc please keep making such vids❤ lots of love … we need more sid in the world
@sharavatikulkarni7145
6 ай бұрын
One more way of service doctor.Thank you dr.
@SandhyadeviValasingam
7 ай бұрын
Thanks sir.. really very helpful information.. eye opener 🙂
@hemangigadkari4874
2 жыл бұрын
Sir you use scientific terminologies so easily by explaining in simplar way, really appreciate 🙏
@Explorer7789
7 ай бұрын
What is the correct way of fasting ? What should be duration of fasting and out first meal after fasting?
@VikasTiwari908
2 жыл бұрын
Can you address why can't we make safe painkillers?
@rabindramohanty3981
5 ай бұрын
When to fast , how lo fast , frequency etc?
@Sachin-Starlord
Жыл бұрын
This time u will surely clear my brother
@anamseraj8189
Ай бұрын
You'll be a part of my future child's regular internet consumption. (Probably 10 years later)
@Sam_Tube498
4 ай бұрын
Wonderful this is sir, keep creating such type of videos..
@nareshputturaya4168
2 жыл бұрын
Is there any benefit in eating less instead of fasting?
@Sidwarrier
2 жыл бұрын
Both caloric restriction and time restricted eating have their own benefits. There are studies showing both. I personally feel switching to plant based diet with some amount of daily fasting periods is healthy balance.
@marketingnehal
2 жыл бұрын
Please try to explain in easy way because many words meaning I didn't emagine or don't know
@Sidwarrier
2 жыл бұрын
What part did you not understand? We can discuss during a livestream
@r.v_musiclover4364
Жыл бұрын
Thank you Sir ,for sharing this information. ........❣️😍❣️
@its.a.bellestory
Жыл бұрын
Why nobody talks about the gastro problems which occur after fasting?
@niveditathorat6149
3 ай бұрын
Brilliant explanation Sir.
@sushantkhare8467
2 жыл бұрын
this ones gold Sid
@SparshSehgal
2 жыл бұрын
Informative! Try making more videos like this
@bdebika
Жыл бұрын
Please advise how to do fasting and how frequently we should do it. Thanks
@yogendrabajpai6750
2 жыл бұрын
Siddhart sir ...thankyou for everything you did so far ....your videos and courses helped me alot ❤❤❤
@vasantipunchoo3699
Ай бұрын
Im a lover and eater of real .milk buter .is it bad ? Im otherwise not a big eater at all .but butter has an impactful effect in my brain
@rahulgm7475
Жыл бұрын
Amazing mind blowing learnt the importance of intermittent fasting from your video very clearly and I am going to follow it till my rest of my life thank you for helping me in giving science based facts on intermittent fasting ,you are helping me to transform my life❤
@athravarajmv5770
6 ай бұрын
Love you sid..your video really helpful and relax the overthinking.
@anonymousbutthetruth.135
Жыл бұрын
Not able to understand about ultra human benefits and plans. Can you make an easy understanding video about it.
@seefadalvani
2 жыл бұрын
Thanks for such a important information sir
@ragavinjamuri
6 ай бұрын
Women fasting should be different than men, as women would end up hormonal imbalances bcoz of improper fasting - Thts what I read in many blogs, please do a in-depth video on that, thank you…!!
@srikanthnayak1995
10 ай бұрын
Sir u said what we eat that affects on brain So what happens if completely stop eating of non vegetarian food Eating of only vegetarian what happens sir
@schakarvarti
2 жыл бұрын
The only sad part about the video was that you could not give examples of any Indian food that we eat daily except Turmeric.
@dimplekach9963
Жыл бұрын
Do make a video on consumption of protein
@naveen6355
Жыл бұрын
Hi Sid, Can you please make an exclusive Video on Neuro plasticity.
@veda8197
2 жыл бұрын
Awesome!
@jenny_342
Жыл бұрын
Sir can you make a video how before and after peroids effects on the brain ????
@shwetagupta6781
Жыл бұрын
Please make a video on bipolar disorder..
@mitaroy5337
7 ай бұрын
I do intermittent fasting since my teenage, back then I didn't even know that it's called intermittent fasting. My question is can I do 24 hours fasting and would it effect negatively on my body and mind. I have seen my parents to do fasting on Saturday for Puja.
@user-GPTparrot
4 ай бұрын
Sir jee hindi language great for our country
@a.s39
6 ай бұрын
Hi sid... Please tell me how to overcome binge eating urges
@poonampatil6221
Жыл бұрын
Mere family me 2 patients he. 1.(mother) jo OCD ki patient he. 2. ( Husband) schizophrenia. Dono ko mere liye sambhalana bahot mushkil ho raha he. Na to ye treatment thik se lete he, na medicine. Me daite me konasi chije inako de sakati hu jisase kuch fayada ho?
@MThoufeeque
7 ай бұрын
Much needed,useful video
@dakshaa3100
2 жыл бұрын
Awesome video
@sruti7328
6 ай бұрын
hi doc,it was very informative. i felt like listening to a teacher. just one doubt. when u said brain cant use fatty acids,how to ensure brain gets ketones?
@papa_putin
2 жыл бұрын
Please make a video on trans saturated fat and refined sugar..
@jayshreeom606
2 жыл бұрын
How about glucose? Neurons talk to each other with the help of glucose!! Is jaggery or non refined sugar important, 5 grams a day??
@Harish92quenny
7 ай бұрын
Can the omega-3 fatty acids that we consume orally actually cross the blood-brain barrier to reach our brains? Can you please explain which chemicals can cross this barrier and which cannot?
@gappusharma4475
2 жыл бұрын
hello sir please consider this question,,,are there any side effects on brain power or its retention power on using headphones or earpluggs like etc electronic items
@Sidwarrier
2 жыл бұрын
none that we know of so far.
@shankar-h4m
6 ай бұрын
👍 Thank 👍 you 👍 so 👍 much 👍👍👍
@sumbag360
11 ай бұрын
Research about gut microbiome
@ashwinibrahme3897
Жыл бұрын
Fasting increase acidity. What should do for this
@padmajaganupa2178
6 ай бұрын
Sid sir iam a mother of a 2 yr old n 4yr old. Can u tell us about the nutirtion n braim connection of this age kids..
@ashutoshkumar3921
2 жыл бұрын
Please keep this coming more and more ❤️ this is pure gold guys 👍🏻
@angleshilpy6483
Жыл бұрын
Plzzz explain about keto diet..... Lots of love❤❤❤❤❤ dr. Sid....
@devrathod4343
Жыл бұрын
Bro make video about amegdela in brain btw love and intrested in your work❤
@nileshsuryawanshi6680
Жыл бұрын
In fasting which food to eat or we have to prefer fruits?
@jrranjan2350
Жыл бұрын
Great explanation 👍
@ahujakishori5618
6 ай бұрын
Thanks for sharing 🙏
@Atharvpawar.
2 жыл бұрын
Nice video sir❤️ , but i have one question ... When we sleep we do not get hungry, but instead of sleeping as we stay woke why do we feel hungry ..... ?
@madhavmathur4008
2 жыл бұрын
isn't that intuitive?
@Arzoo24
2 жыл бұрын
Hie Sid This was very informative and crisp at the same time. I have a question: Should I be fasting if I am underweight?
@Sidwarrier
2 жыл бұрын
the reason for being under weight needs to be looked into. Speak to your family physician once before you try fasting.
@Arzoo24
2 жыл бұрын
@@Sidwarrier Thank you, Dr Sid :)
@believer-fcaeth
Жыл бұрын
@@Arzoo24 Ignore if you're not muslim... "Do not marry polytheist (mushrik) women until they believe; for a believing slave-woman is better than a free polytheist (mushrik), even though she may look pleasant to you. And do not marry your women to polytheist (mushrik) men until they believe; for a believing slave-man is better than a free polytheist (mushrik), even though he may look pleasant to you. They invite you to the fire while Allah invites you to paradise and forgiveness by his grace. He makes his revelations clear to the people so perhaps they will be mindful." (Al-baqarah 2:221) it's just a reminder sister to please stay away from hindu boys because theres a campaign called BHAGWA LOVE TRAP started by RSS in 2017 where hindu boys have been trained to lure and induce muslim girls into fake love trap to destroy their Life akhirah and most importantly their EMAAN and emaan of their coming generations. They falsely claim to love you/be friends with you but all they do is to have sex with you make you pregnant and then leave you all alone thus destroys your life or else force you to convert to hinduism after marriage thus destroys your emaan ! In the shadow of the fake narrative of Love Jihad( which rarely happens or they themselves create dummy cases to degrade Muslims and Islam), hindus have already pregnant, aborted and murdered many Ayeshas, sanas, fatemas, afrins, parvins etc but obviously those cases never get highlighted in the mainstream media coz the girl is muslim and boy is hindu otherwise if the opposite happens they telecast it for about a month! So please be alert and only marry muslims when the time comes PLEASE share this verse with every muslim sister in your contact list without hesitation just for the sake of Allah.🙏 May Allah bless and protect our sisters in Islam Ameen . "JAAN DENE KI CHIZ HAI EMAAN DENE KI CHIZ NAHI HAI"
@ketakirakhade9184
2 жыл бұрын
How will fasting affect fat percentage
@positivevibes3108
5 ай бұрын
Why no one is talking abt t shirt that say,, you have a brain use it 😂
@DrRupaliBhingare
Жыл бұрын
Is fasting suitable for all type of “prakrutis” which are described in ayurveda ?
@snehalsomani8575
2 жыл бұрын
Can you make a simple video on PSP brain disease ?
@pubguc6771
5 ай бұрын
Bio char decomposition land use change
@subhashinitate2816
Жыл бұрын
Thank you for your wonderful information. Could you please share more about fasting. As I do fasting once in a week but I consume food in the afternoon and won't have fruits or anything during morning and night. What is best way of fasting to get good results.
@SoumikGiri-pp3kb
5 ай бұрын
Sir can I become a neuroscients after mbbs
@shreyasingh3378
Жыл бұрын
Sir aap abhi to bahoot slim hogue ho 1 saal paneled ke comparison me
@abhinaba_mondal
Жыл бұрын
Do vegans need omega 3 supplements for DHA and EPA or they can fullfill it from their diet (Flaxseeds, walnuts...)?
@sonaligangurde6333
2 жыл бұрын
💯
@amritagautam24
Жыл бұрын
Hey Sid Please want to know if CBD oil is better than Anti depressants for anxiety, stress and headaches? I have consulted both psychiatrist and BAMS/BHMS ayurveda. Just confused myself. It would be very very helpful for me to take the next step forward. Thank you
@gurjotsingh9988
2 жыл бұрын
Great 👍👍
@sachit8328
6 ай бұрын
Sir pls make a video or content in hindi language pls sir 😢
@riturajvlogs9334
2 жыл бұрын
You should Collab with dr Aditya
@blue1777
11 ай бұрын
I just eat food when I need it very badly.. 😅 and when I am happy, sad, stress, depressed or anything I prefer to not eat anything, actually I always refused to eat anything when I am sad or depressed.. result is I always feel hungry and low energy😆 and I am so thin😂😂
@sudheernaidu8357
7 ай бұрын
Hi Dr , how does diabetic like BP patients does intermittent fast as they have to take medicine
@bablukumar-um3rv
Жыл бұрын
Sir Hindi language me video banai thank you
@samudralavijayachandrika5698
6 ай бұрын
My 30 year old son is diagnosed with a pitutary tumor, underwent multiple surgeries and radiation,at present he lost his memory nd is unaware of present, almost all the time he is craving for food ,forgets that he has eaten nd asks for food again and again or else keeps on searching in kitchen nd into fridge we are unable to control him as he is out of his mind As a neuro doctor can you suggest anything to this pathetic parents
@zep-erp-rip9942
Жыл бұрын
Hey sid, what about ccd coffee in offices with those sugar sachets, does it affect brain
@rohanpaul1876
2 жыл бұрын
Sir is glucon D good or not ?
@soumadipdey8257
Жыл бұрын
can you please explain what is a best way to fasting for a 22 years old guy? (who exercise on daily basis)
@vsrinidhi5751
6 ай бұрын
Have your dinner closest to Sundown. The best way to fast. Have your first meal one hour after you wake up in the morning. Do this your body will thank you. It's basic Circadian Rhythm. Google it.
@vishwakamath6193
Жыл бұрын
How to get appointment for consultation?
@gharghya
Жыл бұрын
Love from Bangladesh
@kingmufasaa
Жыл бұрын
Save your hair from dying first. Use minoxidil and topical finasteride.
@rohandhekne1561
2 жыл бұрын
love the tshirt, where did you get that from?
@Achieve_NEET
6 ай бұрын
Dukan se
@Tri_Abhi
2 жыл бұрын
Thanks! Any good supplement for Omega 3? Since i am a vegetarian
@Sidwarrier
2 жыл бұрын
Chia, Flax seeds, walnuts, kidney beans
@rajkishorsharma9655
Жыл бұрын
hindi me bhi vedio bnaye
@pavip3099
6 ай бұрын
Hallo Sidharth! 👌 👍 💖
@shwetasingh505
Жыл бұрын
Very nice vedio.
@manishkharat5984
11 ай бұрын
good content
@user-uc5iw6gv7i
7 ай бұрын
Sometimes hungry 😂😂😂
@jayshreeom606
2 жыл бұрын
Wow
@chetdancharan26
5 ай бұрын
Hindi me video banao sir
@milanroka842
Жыл бұрын
❤❤❤
@neetishthakur
2 жыл бұрын
Burger khaate khaate yeh video dekh raha thaa, now should I complete this burger? Ya throw it away? 😂
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