My father wasn't around that much while I was growing up. Not having a father figure can be tough on you as an adult. In this video, I share what I did to build self-confidence and belief for myself and how I got out of always feeling anxious, scared, and the need to prove my worth.
Get in the best shape of your life
And become 1% happier each day
www.flow60.com/
Instagram
/ mikechangofficial
~ Flow Training is a total body and mind workout to help you develop calmness and inner peace in your mind while building muscle, flexibility, and endurance in your body. It does this by combining Qi Gong, Fitness training, Yoga, Breathing Exercises, and Meditation into one total body and mind workout.
-----------
Mike Chang:
Fitness Coach, Spiritual Teacher, Entrepreneur. I developed a training method that has helped thousands of people create more happiness, inner peace, and flow in their lives while increasing their strength, endurance and flexibility. This method called Flow Training will release trapped emotions inside your body, expand your awareness, and shift you into a new state of being.
Негізгі бет Тәжірибелік нұсқаулар және стиль How I became a man without a father figure
Пікірлер: 12