How I Built A Healthy Lifestyle - My Fulfilling Transformation Journey
Shruti started exercising because she had no other choice - she NEEDED to take care of her health. But the lessons she learnt along the way made her fall in love with the process and embrace a fitter lifestyle. This is her story:
“I always had a reason or excuse for everything. If I didn’t exercise one day, I’d tell myself ‘Arey, it’s just one day’. If I wanted to eat junk food, I’d say ‘It’s just one or two bites. What difference will that make?’
The result of these excuses was that I put on a lot of weight. Pretty soon, I couldn’t even walk a small distance without getting breathless.
I realised that if I didn’t do something right away, these small aches and pains would blow up into a major health problem.
I took that first step by enrolling with FITTR. The rest, as they say, is history!”
Check out her amazing transformation.
Coach: Yash Kaushik
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About Fittr
Fittr (Formerly known as SQUATS) is an online fitness platform and one of the fastest-growing fitness startups. Launched in 2016 by Jitendra Chouksey, Fittr is the one-stop-shop for all your health and fitness needs. Our free app provides you with all the tools you need to start your fitness journey. You can also choose to enrol with any one of over 200 Fitness Coaches who are among the best in the industry. Fittr has transformed the lives of more than 150,000 people in order to achieve many goals like lose weight, gain weight, get shredded, and we are on a mission to make 50 million people healthy.
Our offerings include: Online Fitness Consultation | Corporate Wellness | Health & Fitness Instructor | Healthy Food Recipe | Free Health & Fitness App | Online Fitness Training | Free BMR Calculator | Free Fat Calculator | Free Macro Calculator | Exercise Videos
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Disclaimers: This video has not been made by a doctor or a medical professional. Always consult a physician before starting any exercise or diet program. Use of this information is strictly at your own risk. SQUATS Fitness Pvt. Ltd. and Fittr will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness or death.
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