In this video I go over tips for exercise, nutrition, stress-management/mental health, sleep, supplements, and removing toxins for PCOS!
More FREE resources, including a free downloadable guide, "How I Healed My PCOS": www.madisonkatecoaching.com/r...
Therapist Recommendation: Kaila Hatch
Hatching Better Days Counseling Services, LLC
Phone: 502-351-0218
Email: khcounseling1@gmail.com
Functional Medicine Recommendation: Jen Nudo
The Wellness Workup - www.thewellnessworkup.com
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