My journey continues. Here is the my latest update on how I have lost 160 lbs by creating a lifestyle of following the principals of The Starch Solution by Dr. John McDougall and Alternate Day Fasting.
By following a vegan starch-based lifestyle, I have lost 160 lbs! The goal of this channel is to not only document my weight loss journey to health and wholeness but to also inspire you to start your own journey to health and wholeness...whatever that looks like.
Sending you light and love,
K. Nichelle
Check out some of my interviews here:
A Healthy Alternative
• She Lost 160 lbs In 34...
Virtual Vegfest Live
www.youtube.co...
T. Colin Campbell Center For Nutrition
• Episode 10 - K. Nichelle
Spotify Playlist
open.spotify.c...
Contact me. I would love to hear from you!
1ChickpeasAndLentils@gmail.com
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