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A little insight into how I meal plan and the struggles that come along with it in my eating disorder recovery! I still have a long road ahead of me in terms of being a "normal eater" but hopefully this video can help or provide some guidance if you are struggling with food issues as well. I've been at this for a while and although it's gotten a lot easier, my goal is to obviously get better and faster at this and have it be more "normal" still :) Please no judgement - remember I am a human with human issues! xox
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#eatingdisorder #recovery #mealplanning
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