This video is about how I managed to raise my serum ferritin stores, and it’s a personal journey. Disclaimer: I’m not sharing medical advice. Please always speak to your doctor regarding your iron levels.
Iron stores can be difficult to raise so I decided to create a video sharing my experience of symptoms, what I did to raise my iron ferritin and what I take.
My preferred iron capsules are Solgar Gentle iron bisglycinate. However, I have found that since creating this video that I have developed signs of irritation to this iron supplement, so I’ve weaned off the capsules over a couple of weeks and now I take Floradix liquid iron daily which has been tolerated for a few months now.
It’s important to speak to a doctor before taking iron as it can be toxic if you don’t need it.
Thank you for watching,
Shelley x
#iron #serumferritin #lowiron #irondeficiency
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