With 12 weeks of training, this is how I ran the Kilimanjaro Marathon in Tanzania, Africa in 2019 ...the first marathon I have ever tried to do! After being diagnosed with Idiopathic pulmonary fibrosis (IPF).
It didn't help that it was 34-degree Celsius and mostly uphill.
The Giddy Life:
IG: / lifeofgiddy_
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