This is Sally Riggs, Psychologist, fellow long-hauler and your long COVID coach.
I wanted to talk to you a little bit this week about the Safe and Sound Protocol and how it has been helpful to me in my Long Covid recovery.
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NOT WHERE YOU WANT TO BE IN YOUR RECOVERY? MY NEW E-COURSE RECOVER: POLYVAGAL STRATEGIES TO CALM YOUR NERVOUS SYSTEM FOR LONG COVID RECOVERY MAY BE JUST WHAT YOU NEED!
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ALSO, CHECK OUT THIS VIDEO ON WHAT IT'S LIKE TO WORK WITH ME:
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REMINDER: The information provided in this video is for educational and informational purposes only, and should not be construed as medical advice. Make sure to do your own research and consult with trusted healthcare professionals before making any decisions about what may be right for you.
Негізгі бет How I recovered from Long Covid using the Safe and Sound Protocol (Part 1)
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