How I've Dealt With 12 Years of Insomnia -- and What I Suspect Caused It
Date of recording: 2/27/22
I was always a VERY solid sleeper -- until randomly, about 12 years ago, I found myself unable to sleep like I used to! It set on very suddenly -- and I have a few theories as to what might have caused it: LSD? Holding my breath too long? Or maybe just old-fashioned stress? Which, if any, do you think might be the cause? Let me know in the comments, and share your own story of insomnia. I tried EVERYTHING to cure my insomnia...and while no one thing proved to be a magic bullet, over time I figured out a way to deal with it...and I am now sleeping pretty well again.
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