Do you feel anxious in even the most mundane of social situations? Maybe the thought of participating in an improv comedy class is like something out of your worst nightmares. Well, it certainly was for me… In this video, I’ll share with you how I changed that and managed to reduce my social anxiety through the power of improv and the five key lessons I learnt from going to 60 online improv classes in 12 weeks!
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WHO AM I?
If we haven’t met before - Hey 👋 I’m Neil, a former severe social anxiety sufferer. On this channel, I share evidence-based strategies I've used in my own life to break free from social anxiety so you can do the same!
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DISCLAIMER: The information and advice I provide on this channel is based on my own experience and research. Everything stated should be taken as opinion.
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