Jesse Enkamp explains how to get stronger punches and kicks using two Okinawan Karate methods of power generation for martial arts. In Chinese fighting traditions, these principles are known as soft/hard, internal/external or northern/southern fist. Historical Karate masters like Funakoshi Gichin, Miyagi Chojun and Mabuni Kenwa advocated these body mechanics in their teachings. Visit www.karatebyjesse.com to learn more!
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How Karate Masters Generate Insane Power (Body Mechanics) - Jesse Enkamp
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