He depicts perfect combination of both..sharp defence skills and reflexes propelling quick movement as well ! 👍
@agel2435
2 жыл бұрын
It's super hard on the knees, though, without proper training. Maybe that's why LCW also succumbed to a knee injury. But indeed, his defense in superb.
@mtharun9305
2 жыл бұрын
Hey it's split step and you should got it on the time
@maxcavalera9797
Жыл бұрын
Reflex and ultra instinct next level 😅
@chinaman4093
2 жыл бұрын
This is great advice for young people still learning to up their defence game. A fast reaction, speedy footwork, and a balanced body is all crucial.
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