Follow me on Ig: austin_dunham 🏆 Programs in KZitem Bio
@danystyle6665
Жыл бұрын
At least do them chest to floor without flaring
@antmanadam7796
Жыл бұрын
Hey I am skinny and I can do 60 push up do you want to see
@bombetto0116
Жыл бұрын
i am 12 and i can do 60
@Donut_Daniel
11 ай бұрын
I’m able to do around 40-50 and I’m only 14 with a lot of fat
@robertthegreat348
11 ай бұрын
I am 11 and can do 18
@okosuntom2808
Жыл бұрын
The average American male on the street cant even do one pushup even in horrible form
@floptofantastic
Жыл бұрын
Exactly 💯
@shanechenmusic
Жыл бұрын
In my country there is 2 years of Army training at 18-20 and we are Asians so more skinny than Americans on average. The average adult guy here probably can do 10-30 push-ups with good form as they learn to do that in the army training
@mohammadhusaini8372
Жыл бұрын
True!
@Karan_aloneboy
Жыл бұрын
Correct
@zakarywin7645
Жыл бұрын
@@Elross_A 14 year old boy is not the average man lmao. Any kid hitting puberty can do a few pushups compared to the average corporate man that watches tv after his desk job.
@ranuccitooballsy
Жыл бұрын
1 year ago I wasn’t even able to do a squat or even a knee push-up… now I can do 6 push-ups, 1 pull up and around 7-10 bodyweight squats ❤
@CV_TRE2K
Жыл бұрын
Good work man. Keep it up. You'll get to where you wanna be eventually
@rougeclips9438
Жыл бұрын
You can do a pull up or a chin up?
@enxcrypted18
11 ай бұрын
7 months ago i was only able to do 1 push up max. I just set my PR of 12 yesterday. You wont see differences immediately, but the progress keeps getting slightly higher each time. Keep going!
@ranuccitooballsy
11 ай бұрын
@@enxcrypted18 love to hear it man🧡 all love
@ranuccitooballsy
11 ай бұрын
@@rougeclips9438 oh, a chin up
@Sir.Fingers
Жыл бұрын
My guy hearted a bot 💀
@ikanmasin
Жыл бұрын
where?
@Lebronjames09
Жыл бұрын
@@ikanmasinscroll a li then u see a pfp of an ass and he hearted that
@aidenrayside
Жыл бұрын
@@ikanmasinscroll down in the comments
@warrior49646
11 ай бұрын
I dont get it
@Lebronjames09
11 ай бұрын
@@warrior49646 i think austin deleted the comment cuz he probably realized
@Georgemc-vf1qe
14 күн бұрын
Average American can't even get out of bed
@aleksandry.7213
Жыл бұрын
once I got to a smooth 50 pushups without break, that’s when I started repping 225 on bench. Pushups are very underrated
@777tillinfinity
Жыл бұрын
I can only do about 10 oush ups straight then get really zapped!!!! And stop. So I'm keen to do them and on another day chinups and keep going
@sapok6687
Жыл бұрын
That’s interesting I could do like 60 pushups but struggle to hit 225 for More than two reps
@doctordaro2112
Жыл бұрын
@@sapok6687It also depends on your bodyweight since you push a percentage of that doing pushups. I bench 260lbs+ but cant do 50 pushups. I weigh 200lbs. If you weigh 150, a 225lbs bench will be harder while push ups for reps will be easier
@NotFinnTrado
Жыл бұрын
@@sapok6687 do weighted pushups, honestly anything more than 8 reps, is not for building strength. If you're training for endurance ofc you're not gonna hit one rep maxes (assuming that 225 was your 1 rep max). Do weighted decline pushups for maximum dificulty, go higher with the weight until you can do a "max" not "min" of 8 pushups. Then just progressive overload with the weight and do like 4 sets of the pushups.
@Max-xs7zh
Жыл бұрын
Depends though still great but young or light people would find it quite easy however 225 would still be hard
@CatOrCatto
Ай бұрын
Damn im fat as fuck but this honestly helped me each comment or like ima do a pushup Ight so 2 pushups ig
@83ATwo
9 күн бұрын
5 now
@oreosaysb00
Жыл бұрын
Started being able to do barely 10 push-ups at the beginning of this year and now my record is 21
@JoelCakirer
Жыл бұрын
Good job! We all start somewhere!
@pranavrishinath1359
11 ай бұрын
Barely 10 push ups while starting le me who couldn't even do one for like a month when I started Rn at 15 push ups
@venusb5277
11 ай бұрын
I am now 11 and i could only do 15 before but 35 now
@Croat_Mapper
11 ай бұрын
Cool when i started i could only do 7 push ups but now i can do about 25
@Testo38
11 ай бұрын
Im 14 and i can do 65+ in a row
@cmmss6612
Жыл бұрын
Honestly guys, if you can do 30 pushups with strict form, you should probably add some weighs to it. It will make the exercise harder and stimulate your muscles more in a hypertrophy way rather than durability.
@rajas_
11 ай бұрын
Or like Bruce lee, doing it faster not heavier, this way you get mobility
@prathix4339
9 ай бұрын
I can do 20/25, but I feel like without extra weight I'm not progressing much, and I can't make my explosiveness better, should I start adding weight too?
@Stixxs254
3 ай бұрын
@@rajas_you don’t get mobility by doing pushups beo
@rajas_
3 ай бұрын
@@Stixxs254 my bad, I meant it does help Fast Twitch muscles, I.e agility of Muscles Doing pushup slower and faster have their own benefit
@Chris_nje
17 күн бұрын
@prathix4339 do decline push-ups instead of normal push-ups
@brandonp189
Жыл бұрын
Doing it while bulking gives crazy strength too
@krunopii
11 ай бұрын
Its literally the calisthenics equivalent of adding 2.5lbs to the exercise ☠️
@Memesdotcom
11 ай бұрын
@@krunopii🗿🗿🗿☠️👍👍
@Stwz
10 ай бұрын
Truee
@XAVIER-on4yv
20 күн бұрын
Well honestly i perfer dips , once your strong its way better , mix it with weights
@S.SBeatz
Жыл бұрын
At 270lb i used to only be able to do 1 to 2 pushups but now im 241 and able to do more than 15 not really a big achievement but its still progress
@davidrufus-giwa3607
9 ай бұрын
big achievement buddy keep going
@jskc1514
11 ай бұрын
“If you aren’t 200 pounds. I demand you go on a bulk.”
@CaImBeforeTheStorm
11 ай бұрын
Bro looks like the upcoming gta6 npcs 💀
@Gustavo-d1t
Жыл бұрын
To get more push ups just change ur mindset , dont push urslef up, push the floor down
@TJ_iconic
5 ай бұрын
As a 13 year old kid I can do 50 push ups 😊
@user-dr9ug9jp3j
Жыл бұрын
Bro u just motivate me to be better
@ErtixPoke
9 ай бұрын
Do not forget that becoming physically better, politicians have easier way to mark you as a cannon fodder.
@tobyjohn-kq8hr
Ай бұрын
@@ErtixPoke You start where you can man
@marcuspolk8894
Жыл бұрын
Thank you, sir. I need to aim for 30, now. 50 later. Grateful, I needed this post!
@bwhite1633
Жыл бұрын
56 in a row for me 💪🏾
@emmanuelalbright116
Жыл бұрын
Yhh you can keep splitting it until you reach your goal. You can split 30 push-ups into 2 sets. 15-15, 20-10, 25-5 and so on. Once you reach 30, you aim higher. That's how I got 100 push-ups in a row
@Adventurewizard44
11 ай бұрын
@@emmanuelalbright116how many days a week did you fo that? How much did you rest between sets?
@Catmeow_does_coc
24 күн бұрын
@@bwhite1633 80 for me
@jackjohn7606
Жыл бұрын
Iam 43 old but looking 35 yrs since bodyweight gives me a Awesome Shape....😊
@kevindlamini9826
11 ай бұрын
The average male should at least score >90% in any science based assessment as a competency indicator
@Beejhay
Жыл бұрын
Quality of push up matters too
@jordanterry6248
Жыл бұрын
Never shows himself even getting to 90 degrees and then shows someone else pushing deep 😂
@videomaker8207
9 ай бұрын
He is at 90 degrees wdym. It’s cause the footage is sped up.
@altermann6142
11 ай бұрын
"keep in mind with terrible form" *Proceeds to do the worst push ups i've ever seen
@rokit0402
Жыл бұрын
My max is like 40 but rn I could probably only do 30 cause I’m focusing more on decline pushups and dips
@adamweisshaup
Жыл бұрын
I'm pushing 50+ now but found that 40 was a real tough point to break through. Keep pressing bro 💪
@MAKA13X
Жыл бұрын
@@adamweisshaupwhat did you do to achieve 50 perfect consecutive reps? A bunch of variations of pushups or just a lot of volume of the same type?
@wamdzuo1123
Жыл бұрын
Same
@rehpiC_lliB
8 ай бұрын
Thanks for making me feel good about my progress. I used to be really skinny, and hated push-ups. Fast forward 2 years later and I can do 30 push-ups, and actually feel good about the way I look. I’m not amazing, but I’m making progress.
@MKD622
Жыл бұрын
After I saw this I immediately went to do 30 pushups which I didn't even know I could do 💀
@danielliammellywood3139
Жыл бұрын
You are [most likely] either an absolute monstrosity of a unit (in which case you’d know whether you could do 30 push-ups) or lying
@LoLo-ki1qe
Жыл бұрын
@@danielliammellywood3139you don’t need to be a unit to do 30 push ups, I don’t know where you’re getting that thought from
@KillerOfTime323
Ай бұрын
same
@MKD622
Ай бұрын
@@danielliammellywood3139 im black so..
@korgond
9 ай бұрын
This is so true. The overweight of the body is an annoying problem for push ups. It becomes a torture to do 30+ push ups with an heavy body.
@geoofficial1
Жыл бұрын
I am a stick figure who never works out and I can do 30+ pushups of perfect form
@Caterblock
11 ай бұрын
That's crazy
@BulkierEmu050
14 күн бұрын
Cuz you ain't really pushing much weight
@nnnmmmable
Жыл бұрын
The average man is not doing 15 push-ups, not even 10.
@AChannel-pl7hu
Жыл бұрын
I just do the bring sally up push up challenge, I'm currently doing 1.5 in a row
@doomguy_89
Жыл бұрын
Im bulking i can't push the plates away rn
@trxpstrr
22 күн бұрын
I think he means the extra plate of junk food
@CyberModd
Жыл бұрын
The perfect man: 1. 6 foot 2 2. Lean and Strong 3. Multi-Millionare 4. Knows how to fight 5. Athletic and flexible 6. Can run 20mph or more 7. Dresses up like a Mafia boss and sometimes an athlete.
@CHeeSechez74
Жыл бұрын
And rotate
@Can_of_Arizona_iced_tea
11 ай бұрын
Don’t forget the millimeter defeater bro that things massive
@loshotsos8767
11 ай бұрын
1. kind and compassionate
@Gamezone-rs2jl
11 ай бұрын
Tritian tate
@MissiFull
11 ай бұрын
Dont forget the harem
@mahmoudelsaid3240
11 ай бұрын
Me who can deadlifts 255 and can’t do more than 5 push-ups in a row 💀💀
@totallynotpaul6211
Жыл бұрын
Bro is talking about form when his chest ain't anywhere close to the floor 💀
@SaDexG
9 ай бұрын
Yea he looked dumb af when doing those 😂😂
@videomaker8207
9 ай бұрын
You only really need to go to 90 degrees, after that is just useless and makes your shoulders give out sooner because they roll forward and you lose tension
@totallynotpaul6211
9 ай бұрын
@@videomaker8207 No way you're serious, did you really just say 90 degrees? Imagine if you went to 90 degrees on a bench press. That's like 1/4 of your full range of motion.
@videomaker8207
9 ай бұрын
@@totallynotpaul6211 after 90 degrees nothing happens, with the arch most people put on a bench 90 degrees happens when the bar touches their chest anyway
@googledoc2732
8 ай бұрын
@@totallynotpaul6211This videomaker guy is using stupid bro science lol dont listen to him
@ajsbricks5041
11 ай бұрын
Last year I was 210 5’10 and I could do 6 push ups I was fat very fat but I just checked I’m 170 got still a more then average amount of body fat and now I can do 17 push ups in a row with what I would say is good form (I looked up a tutorial) btw I’m 14 years old 6’1 ive been training for one year now and I’m 42 pounds down keep on pushing brothas
@TechtonicFOOD
6 ай бұрын
Meanwhile that skinny guy doing 100 push ups😅
@TheRealDrac9
Жыл бұрын
he said man not boys 🥲
@williamparrish2436
Жыл бұрын
I just did 25 clean reps, with probably 1 or 2 left in the tank. I'm 46 years old. So close!
@777tillinfinity
Жыл бұрын
I'm 43 and now doing just bodyweight with bands to rotate my shoulders like I'll holding a broomstick and keep them healthy. So I do push-ups one day, rest, them chinups, repeat. With squat variations on my push up day. I'm at 10 straight lol but this inspires me to keep going
@user-fm4gm9hr5u
5 ай бұрын
11 years old and my max is 45 started the journey a week ago couldn't even do 15 trust the progress dudes
@sajjadtraveler9179
Жыл бұрын
Bro looks AI genarated 💀
@htetnaingkyaw_Overcome
Жыл бұрын
I was an obese bmi 35.4 one year ago and just now I did L sit for 3 seconds. It feels so good to be in shape and strong my fellow overweight men. Just choose it.
@ÑØBØĐÝ_FF2
11 ай бұрын
Bro I did 30 incline push ups and normal push ups every day and night and one night I did 100 incline push ups the next morning I saw abs showing I love push ups😁
@peterschmidt1453
7 ай бұрын
Some recent research on men, push up ability is correlated with a general decline in death from all causes, especially cardiac issues. Torso muscle fitness is a great health benefit.
@rishabharya3329
Жыл бұрын
As somone who is UNDERWEIGHT i see this as an absolute win!
@videomaker8207
9 ай бұрын
I’m 22% bodyfat literally overweight and I could do 30
@NewMoneySeems
27 күн бұрын
I can do 35 slow pushups (more resistance) a set. I started at 10 so keep pushing 💪🏾🔥 (that was a bar BTW LOL)
@IronPickMinecraft
11 ай бұрын
I am 14 years old and a year ago i could do about 30 push-ups and 5-6 pull-ups, and I started doing 100 push-ups a day and training pull-ups, and now I can do 80 push-ups and 12-15 pull-ups
@CaetanoPalmer
Ай бұрын
Bro I’m 13 and I am at almost the exact same spot as you. I can do 85 push-ups and 15 pull-ups. Keep it up
@IronPickMinecraft
Ай бұрын
@@CaetanoPalmer very nice! Keep it up bro!
@managed9348
Жыл бұрын
Currently on 25 straight going to push harder tomorrow
@mattcheese
Жыл бұрын
same man
@managed9348
Жыл бұрын
@@mattcheese in up to 30 keep pushing bro
@chancemodiri3672
11 ай бұрын
I’m roughly 190 and started my true gym transformation for about 1 month consistently and 1 year VERY inconsistently. I can now do roughly 10 push-ups with good form when I used to not be able to do 1 with terrible form. Come a long way and am going through a major cut right now.
@sifthegoodboy
Жыл бұрын
Me being a middle school who does averagely 20+push ups😅
@User76452Ns
11 ай бұрын
When I was in elementary school I did like 50
@sifthegoodboy
11 ай бұрын
Yeah sure buddy
@ggwellplayedxd
11 ай бұрын
@@User76452Nssure suree
@User76452Ns
11 ай бұрын
@@ggwellplayedxd swear on my life
@User76452Ns
11 ай бұрын
@@sifthegoodboy swear on my life
@ir0316
11 ай бұрын
Started last year with 0 push ups and pull ups but now I can easily do 50 push ups and 20 pull ups and rep good form muscle ups. Currently learning how to planche on top of the pull up bar and rep handstand push ups keep grinding 💪💪
@harsharya545
Жыл бұрын
I can do 30 push with decent form and 20 with perfect form but I can’t do even a single pull-up bruhhhhhh
@alexbell8865
Жыл бұрын
You got it bro. My gym buddy is 6’8 280lbs and he went from 0 pull ups to 3 sets of 4 within 6 months. Do the negative portion of the pull ups real slowly and focus on that instead of going up to the bar. Then work up to 1 pull up. Once you got 1 pull up down, next, do 1 pull up in the morning, 1 later in the day. Then go to 3 a day, 4 a day, and so on. Space the pull-ups throughout the day to give your muscles the recovery they need. Next thing you know, you will be doing 3 sets of multiple reps like my big buddy can. You got it bro 💪🏼
@chowfamily9607
Жыл бұрын
Bro, there was a time where i could crank out like 15 pullups, but i couldnt do a pushup for the life of me
@videomaker8207
9 ай бұрын
I feel you bro I can only do 1 to 2 pull-ups but I can do like 25 to 30 push-ups
@harsharya545
8 ай бұрын
updateeeeee: I can now do 7 pull ups with good form
@harsharya545
8 ай бұрын
@@alexbell8865 you are a good man
@calebdume582
Жыл бұрын
Bro looking like TicTok AI storytime
@vinhkhatran
11 ай бұрын
not being a man yet(I'm still 14) and able to surpass the average feels rlly good
@Joyp
11 ай бұрын
I mean ur still young so ur weight is prob low it gonna be easier tbh
@uncrully13
9 ай бұрын
As a 13 yr old guy who do 30 pushups with a decent form (i used the technique called Greasing the Groove to improve my reps) I'm proud of my progress, (i still can't do 10 pullups)
@bandannagaming9042
Жыл бұрын
I can do 50 push-ups and I’m 14
@speedypopoff
Жыл бұрын
Goddamn bro, I'm almost 15 and my max is 22
@Quilt3
Жыл бұрын
Nice I’m 13 getting into fitness recently and can only do 10 😅
@bandannagaming9042
Жыл бұрын
@@speedypopoff bro do atleast your max everyday and you’ll get better trust me
@bandannagaming9042
Жыл бұрын
@@Quilt3 if you wanna do more pushups you gotta do push-ups and trust me you’ll get to my point or even better
@Quilt3
Жыл бұрын
@@bandannagaming9042 I gotchu
@GamerIQ3738
6 ай бұрын
As a 16 year old male i can do 50-60 pushups with actually good form. I have worked really hard to achieve a really good physique. I'm having a hard time bulking so i need your tips pls.
@ATaylor9223
Жыл бұрын
Which reminds me time for a Set 💪🙌
@kiyonokoji2637
11 ай бұрын
I am 18 and I started with barely 5 pushups 2 years ago, now I can reach 40 with carrect form and average 35.
@dirt_dert_durt
6 ай бұрын
I like to do very slow, controlled push ups, to build stability and mind-muscle connection. I can do 3 push ups with 5 seconds to go down, and 5 seconds going up
@elchuloeugene2568
11 ай бұрын
I’m gonna be honest, I’m 16 years old and can only do three push-ups with decent form. I’m around 130 lbs at 5'10 and I’ve been going to the gym consistently for about 5 months. I train for hypertrophy so my goals aren’t really much strength but I’m gonna change that soon. Also I should mention that I was always skinny not fat
@emmanuelkatsamanis7921
11 ай бұрын
I started out only being able to do about 10 good push ups, and with consistent training everyday I’ve finally reached a max of 80
@videomaker8207
9 ай бұрын
I started not being able to do a single one and now I can crank 25 to 30
@edwardino8002
11 ай бұрын
I am 80 KG at 13 years old and I can do exactly 30 push ups correctly!
@WadeSmith-oe5xd
7 ай бұрын
do "Pyramids". That is a max set of pushups, then take a 10 minute break (do karate basics or something instead) then do another set of pushups then another set of karate basics then a third set of pushups, etc. Try to do at least 3 max sets of pushups within 30 minutes of one another while you are training Pyramids. Your second and third set will naturally be weaker than your first set, but don't worry about that. The point is aim for 100 pushups per day on your own time, and another 100 per day on your dojo's time.
@WadeSmith-oe5xd
7 ай бұрын
I used to do 2 sets of 50 pushups per day on my own time and 5 sets of 20 pushups per day in warm-ups in karate class, not counting whatever we did in the Cardio Kickboxing class every day.
@jakedrab4156
5 ай бұрын
I mean sure if you have a standard muscle type ratio 50 push ups should be pretty easy. However if you have primarily type 2 fibers it really sucks to do more than 15.
@burkinaview1228
11 ай бұрын
What I thought being able to do 50 was like average for anybody mildly active…
@Buyokk
11 ай бұрын
I'm a little overweight but I can do 40 pushups with good form easily
@brucemacmillan9581
7 ай бұрын
I can do 80 slow, deep pushups, hands wide or close in. I can do about 60 or so angle down, with my feet up on a chair and hands on the floor. I can also do 180 shallow fast reps in one set. Probably not as good as slow deep, but it's at least a good short cardio burst. I'm 71 years old btw.
@WildinReality
11 ай бұрын
Remember if you’re doing push-ups use good form. For example, I can do 40-50 push-ups with good form and I can do tuck planche pushups and one arm push-ups, but I knew someone who said he could do 60 and his hips were sagging and elbows were no where near locking out.
@KillerOfTime323
Ай бұрын
his videos make you wanna do those exact numbers (regardless of form)
@MarshallLeeFlames
11 ай бұрын
My record to this day is 20 push-ups per series. I'm currently on 15 push-ups, but because I'm trying to slow down my performance to have more tension.
@ordinarywork
9 күн бұрын
Skinny person like me start taking extra food and push up more😂
@XTX_prometheus
7 ай бұрын
Im 15 and very skinny but I can do 25 clean, sometimes 30
@bananabg504
7 ай бұрын
Im 12 years old and im doing 20 push ups everyday, i started in december 2023 and now i feel good
@mudiboymk2849
9 ай бұрын
I can do 30 in perfect form this is without holding a pause and straightening my arms but this is non stop. And yes perfect push ups.
@seamluss
5 ай бұрын
bro is the best looking african amaricen iv seen
@FortniteTrading-lz1ly
Жыл бұрын
“What’s your excuse?!” *Im a child*
@youngstowny
11 ай бұрын
If you're a child, it's even easier then. Because you don't weight that much. I could literally do 50+ push ups in a row when i was a 11 y.o kid. I can't do even 25 now tho.
@FortniteTrading-lz1ly
11 ай бұрын
@@youngstowny I’m 13 rn and I can do like 15 push ups max so your strong
@enderspygamer5006
6 ай бұрын
@@FortniteTrading-lz1ly keep going i believe in you
@salahdarkhabani8758
Жыл бұрын
That last sentence he said sounds like a conclusion that id put in the end of my essay in 5th grade
@dawdasowe10
11 ай бұрын
Good quote "so start pushing away the extra plate of food and do more pushups"
@thenotfunnyvideos1035
11 ай бұрын
Finally a a reasonable amount that doesent make me feel like a failure at life 💀
@CB-pd8xv
4 ай бұрын
No matter how long I stop working out, if I can’t do at least 50 without stopping, I’m officially going into panic mode.
@Unnspokenn
9 ай бұрын
Me being 13 and can already do 50+ push-ups:I feel really good about myself now
@videomaker8207
9 ай бұрын
Thank god I just completed 30 when I watched this video. Reasonable form. I’m 15 years old weight is 90kg/200lb at a height of 6 feet but I’m like 22% bodyfat atm so I’m basically overweight. But that’s better than nothing.
@Personitive
4 ай бұрын
As a kid, I am already aiming for that 50 mark. ( 45 rn)
@Xedit77
3 ай бұрын
Same I peaked 45 when I was 14 bro I fell of still can try but I did do 150 once with my little bro we both waited 2 minutes then did 30 2 minutes then do 30 in repeat
@BrownGreen-ht2ue
21 күн бұрын
Keep in mind with horrible form😂😂😂 that was funny
@ThatExistingGermanGuy
5 ай бұрын
If you see this comment as overreacting, that's fine. Im currently body shaming myself and i try to work hard and stay on track, sometimes i do but sometimes i don't. It hurts me to encounter a short that goes like "here's why a man should do this many push ups" and "if you can only do this your overweight". Everytime i have a conversation with a person about who is fat and who is not i always make sure im the first one to say that im fat asf. It has become my identity now. Although sometimes i don't really see myself as overweight, its just that i haven't seen any differences yet. I have insulted myself so much that i started to harm myself. Mentally and physically. The point of this comment? These types of videos hurt people like me, please show show some more kindness instead of saying what men have to be 🙏💔
@snatchback3
11 ай бұрын
The guy with no arms:😐
@DarkSoul69365
7 ай бұрын
I’m 13 and can do 25 push-ups with good form. Almost there 💪💪 EDIT: I'm still 13 but now I can do 32 pushups
@Bruhssheep
Ай бұрын
That’s exactly what I’m doing bro
@hellobrothersandsistas
Ай бұрын
wow makes me feel good as a 15 year old who can do 32 push ups
@nichlasbertelsen
Жыл бұрын
I have been training for like 2 weeks now, and I can do around 16 without stopping now, at first I was able to do 6 without stopping
@tauhid3946
11 ай бұрын
1 year ago i couldn’t do even 1 pushups but now i can do 30 without rest with a good form.
@mgauslexo9118
Жыл бұрын
30 push-ups is good, but 30 strict form push-ups are definitely not that easy. You need full range of motion, slow eccentric and proper scapula engagement. 10 of strict form > 30 without strict form.
@nooamalka4283
11 ай бұрын
Pushups are easy. I could do 27 even before I started training. I hit your 50+ target in a few months. Even so I can do a lot of pushups, I can still only bench 75kg.
@papaaddo6270
Жыл бұрын
I do 70 straight but 350 in all. Nice to know that’s above average
@CL_hehe
Жыл бұрын
i start with 30,and now 60 keep doing,stay hard 💪
@SethNoel-rw3nx
Жыл бұрын
Ayo
@swayamclass1185
Жыл бұрын
David goggins is proud
@GodzillathekingKongbane
11 ай бұрын
I can’t remember a time I couldn’t do 30 push-ups. I’ve done them my whole life. It’s the easiest possible exercise to get into
@Kartikksingh2883
11 ай бұрын
I am a 16 year old skinny boy and can only do 25 pushups and can do 7-12 reps of 20pounds dumbell with proper form but still hate myself 😮💨 cause i am only 60kg and still skinny 😔
@TheDarckforcesLeader
26 күн бұрын
I was just able to hit 50 push-ups in one set after 1 year of training or less
@jpk6408
11 ай бұрын
Diamond push ups are favorit. Currently at 50 reps but i want to reach 100. Push to failure and continue with knee push ups is a great drop set
@The_Indo_Aryan
10 ай бұрын
In one go or in sets? If you're letting me take 45 Second Breaks in between then I can most definitely do 150 Without a Push Up Stand and 130 with a Push Up Stand.
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