#dietitianshreya #oil #cooking
🍳 Monday Tips with Dietitian Shreya! 🍳
Did you know that oil can be a major source of hidden calories? 🧐 In today's segment, I'm breaking down the calorie content of different oils by quantity. Whether you're using a teaspoon or a tablespoon, those calories can add up quickly! 😱
Watch the full video to learn how to manage your oil intake and keep those sneaky calories at bay. Your health journey is all about making informed choices, and I'm here to help you every step of the way. 🌟✨
For personalized diet plans and consultations, reach out at 📞 7307303835.
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Негізгі бет How Much Oil Do You Use in Cooking ?-Dietitian Shreya
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