Ever wondered how much protein you truly need for effective FAT LOSS and MUSCLE BUILDING over 40? Learn the science behind protein requirements as you age so you can achieve your fat loss goals and maintain muscle strength over 40. How much protein is actually enough? Let's find out...
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Links in the video:
7:11 - The Virgin Diet: store.jjvirgin.com/collection...
10:00 - Paleo-Inspired All-In-One Shakes: store.jjvirgin.com/collection...
10:03 - Collagen Peptides Powder: store.jjvirgin.com/collection...
10:15 - Good Karma Flaxmilk + Protein (affiliate link): amzn.to/43GbOvi
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Together, we’ll nourish your health, sculpt lean and powerful muscles, shed excess fat, eliminate hidden food intolerances, reduce your blood-sugar impact, and alleviate inflammation. Whether you’re 40 or 70, putting these principles into action will help you reignite your youthful spark and reclaim your vitality.
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JJ Virgin
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➡️ Start now with my 7-Day Eat Protein First Challenge: discover.jjvirgin.com/7-day-p...
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