#eel_trap #How_to_prepare_eel #copper_eel #vancong #văn_công.
How our rural people catch and process eels.
Eel is a food rich in protein, used by our people to prepare many delicious dishes with unique flavors, such as eel vermicelli, eel porridge, eel hotpot, eel soup, fried eel, braised eel, stir-fried eel with pork belly. , stir-fried lemongrass and chili, etc.
Regarding chemical composition, in 100g of eel there are 77.4g of water, 20g of protein, 1.5g of lipid, 35mg of calcium, 164mg of phosphorus, etc. providing 96 Kcal. Eel protid is a precious protein, including many essential amino acids for the body such as lysine, methionine, phenylalanine, threonine, valine, leucine, isoleucine, tryptophane. That's why dishes made from eel are delicious and nutritious.
In traditional medicine, eel is considered a good medicine that has been used by our people to treat diseases and nourish the body for a long time. According to Oriental medicine, eels have a sweet taste, warm properties, have the effect of nourishing the blood, warming the yang, benefiting the spleen, nourishing the kidneys, strengthening the tendons and bones, eliminating rheumatism, clearing the meridians, and are used to treat labor disorders. cough, thirst, aching tendons and bones, body weakness.
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