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@ronm6585
2 жыл бұрын
Thank you Richard.
@azdhan
9 ай бұрын
Suoer Interesting! I have seen other You Tube videos from keto followers who say resistant starch does not work to lower blood glucose based on their before and after consumption of various sources of resistance starch and before and after testing with their blood glucose monitors. I am not an expert on this subject so would love to know from your guest what may account for this. I would speculate given their very restrictive diets to begin with, they likely don’t have sufficient gut bacteria or diversity of bacteria to convert the resistance starch to buterate. They are literally putting the cart before the horse and expecting miraculous outcomes. I think best they first work on diversifying or sufficiently increasing the “ good’ microbes, then feeding them resistance starch to fuel their growth over time, then test and see.
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