WELCOME TO EXERCISE FOR HEALTH:
Although rare, most aneurysms go undetected as they don’t provide any severe symptoms until they get very large or rupture. But if you know you have one, then you might want some tips on what exercise is suitable. This video provides appropriate advice for both intracranial and aortic aneurysms, the two most common types.
Managing your blood pressure is key with this health condition, so to avoid a huge increase in it while exercising which would increase the risk of a rupture, watch these two videos on tips and advice for exercising with high blood pressure:
1. • High Blood Pressure an...
2. • The 10 most popular ex...
For further information, a great article on aneurysms and exercise has been published here: journals.lww.com/jcrjournal/f...
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EXERCISE FOR HEALTH RECOMMENDATIONS + DISCLOSURE:
We often link to products and services we regularly use and think you might find useful. Wherever possible we use referral links, which means if you click one of the links below and make a purchase, we may receive a small commission or other compensation. We're big fans of Amazon, and many of our links to equipment are links to those products on Amazon. We are a participant in the Amazon Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and related sites. Here are some home exercise products used in our videos:
► TRX suspension trainer for aided calisthenics geni.us/4XC9Am (Amazon)
► Set of resistance therapy bands geni.us/sehgjyt (Amazon)
► Set of small looped resistance bands geni.us/9oAkjmB (Amazon)
► Set of tubular resistance bands with handles geni.us/qsy9 (Amazon)
► Pair of home exercise dumbbells geni.us/7Tdrv (Amazon)
► Gym (Swiss) stability ball geni.us/eDtw (Amazon)
► Polar Heart Rate Monitor H10 Chest Strap geni.us/Tnolq (Amazon)
► Floor Exercise/ Yoga Mat geni.us/D3wj8s (Amazon)
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Негізгі бет How safe is it to exercise with an Aneurysm?
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