In last weeks video one of our SEALFIT Coaches mentions the Pull Up as one of the skills that is vital at BUD/s. This video will give you an in depth breakdown of how we train the Pull Up and some potential programming to improve your Pull Up strength.
If you are a seasoned athlete looking for solid training or a crucible to test yourself check out both SEALFIT Online and our Kokoro Camp.
sealfit.com/on...
sealfit.com/ko...
If you are finding us for the first time and are looking for a place to begin, check out SEALFIT Bootcamp or the 3 Day SEALFIT Academy.
training.sealf...
sealfit.com/se...
-----
Website: www.sealfit.com
Facebook: / sealfit
Twitter: / sealfit
Instagram: / sealfit
Негізгі бет How SEALFIT Trains the Pull Up
No video
Пікірлер: 108