Thank you Justin. It’s helpful to have this summary. I am currently stucked in dorsal due to complex PTSD, stress and long covid. Awful mixture…
@JustinLMFT
2 жыл бұрын
I'm glad the summary was helpful for you. Thanks for leaving a comment and I hope my other content is helpful as well.
@AtHomeWithLulu
2 жыл бұрын
Just found your podcast and KZitem channel. Fascinating. Thank you so much for sharing your knowledge and passion abt Polyvagal Theory! I’m learning so much. I’ve gone through conventional therapy for on and off for years, trying to heal trauma and lots of mind body illness symptoms but nothing truly helped but PolyVagal feels like the missing piece and makes me feel so helpful.
@JustinLMFT
2 жыл бұрын
I think this knowledge should be foundational to therapy work. Glad you've found it and are finding it helpful!
@loredanadifilippo6017
2 жыл бұрын
Thank you so much!
@JustinLMFT
2 жыл бұрын
You're welcome!
@mariannegraham5438
3 ай бұрын
What happens if you don’t have any safe people? I find most people inherently unsafe.
@JustinLMFT
3 ай бұрын
Kinda depends on if one has literally unsafe people or just a lack of safe people. My most recent video on self-regulation might answer this question a little deeper. kzitem.info/news/bejne/1Kyix5iYn5yGgY4
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