You are so genuinely empathetic and really really calm😍
@CharlieFollows
Жыл бұрын
Thank you that’s so kind of you to say
@iceSPICEme
7 ай бұрын
Fr
@sanr1o4
6 ай бұрын
@@CharlieFollowssometimes I get scared when doing a Handstand even on a wall because I can fall so can you make a video of how to do a Handstand without fear
@Julie_Doyle
3 ай бұрын
@@CharlieFollowsthis helped so much tysmm
@annxiao7721
9 ай бұрын
U read my mind “everyone tells u just to kick it to the wall like it’s that easy” 😂
@40CalFireGuy
4 ай бұрын
I know bro thats what my cheer coach said but its so hard 😭
@mariamnida
3 ай бұрын
@@40CalFireGuy yea anyone can kick their feet to the wall
@MabelSis
3 ай бұрын
This lady helped ikr everyone else thinks it’s so easy what if I bang my head on the wall while trying to kick up
@tringuyen7519
2 ай бұрын
@@mariamnidaKicking to wall isn’t the trick. It’s finding the right balance point in the pelvis to pull away from the wall. It took me years to find it.
@kaveenasingsandcosplays3441
Ай бұрын
I can touch one of my feet to the wall, but then I just come down. I am trying to get my butt to touch the wall, so it's easier to keep my legs on the wall.
@ilohmeyer
Жыл бұрын
32 days of yoga for me and I’m still working on downward facing dog. It seems impossible sometimes, but your videos help a lot❤❤
@CharlieFollows
Жыл бұрын
You are not alone. My wrists used to ache so much when I first started. My first teacher was in her fifties, I was in my teens and she put me to shame 😂 it does get easier, the wrists just need time to strengthen and then eventually you’ll be holding down dog like it’s nothing
@Shifa007
Жыл бұрын
It's a slow process but being regular will get you there. Yoga is amazing.
@williamrobison7259
Жыл бұрын
Yoga tomorrow cant wait ❤
@Diamondsparkle788
10 ай бұрын
I have quite a big chest. Would that stop me achieving this? I'm not overweight though.
@PJ_101
9 ай бұрын
Trying doing Anna mcnulty flexible body stretch. It helps a lot 😊
@thephantomterence9211
Жыл бұрын
Every single video of Charlie is so helpful because of the tone of voice is so calming, the method she shows are are easy to follow and instantly gives you the motivation to try it 🐐
@CharlieFollows
Жыл бұрын
Thank you so much that’s so kind of you to say and has brightened my day
@zarais6663
Жыл бұрын
Thank you so much for this, I saw alot of ppl saying to start at the wall and I didn't succeed, but I will try this This is why I follow you, you're so real and a good teacher 🥰
@CharlieFollows
Жыл бұрын
Thank you I really appreciate your kind words, I'm always trying to keep things real and make it known that these skills are hard. It annoys me when people assume that others can do what they've spent years practicing.
@sirajunnisaahmed2256
11 ай бұрын
the only person who teach more talk less.. finally found someone who cam teach slowly and clearly.. feel like come in person and learn from u... thank u sis for teaching perfect comfortable easy waysss❤
@ItsCelestia.
Жыл бұрын
POV you've been in gymnastics for 17 years and realize that though this video is not for you it is helpful for others learning a skill which is fundamental in your greatest passion ❤ Anyways, wishing everyone the best of luck! Be patient with yourself, it will come. Don't forget to develop that arm strength so that you can hold it longer. See you on the flip side. 😊🙃
@CharlieFollows
Жыл бұрын
Thank you for sending people encouragement ☺️
@SassyDragon_s
11 ай бұрын
Thank you I've started gymnastics about a month ago and I'm still building up on my flexibility :D
@AW-uv3cb
9 ай бұрын
Now that's a positive comment :-) Charlie's handstand advice actually did help me to get further, so... I'm getting there, yay!
@PeachPlastic
4 ай бұрын
I first learned a forearm stand (against a pole instead of a wall, haha), and the real turning point was remembering to engage the abs! I was pushing and pushing my arms into the floor - sometimes it's really the less obvious muscle group that makes all the difference! Having achieved the forearm stand, I thought I would progress to handstand in no time - uh, NOPE! miscalculation 😂😂😂 but I haven't given up on my slowwwww approach. It's gonna happen eventually (I hope). 😁
@Giyū_Tomioka321-o4o
Ай бұрын
I think this is the most helpful video in KZitem about handstand
@_ductape_471
Жыл бұрын
I used to do this with no training or build up when I was in preschool/Kindergarten just for fun. Thinking about it now it looks so scary.
@Roblox_Katherine
Жыл бұрын
Same I could do a handstand and a backflip when I was 8-10 years old😅
@thisis.shukri.i
10 ай бұрын
HAHA YEAHH
@Ktlol-h7v
8 ай бұрын
Wow😮
@こなた-m1o
3 ай бұрын
if only you would've kept practicing since then...
@severussnape2540
6 ай бұрын
Very helpful, I saw this video like 3 weeks ago, practiced it everyday since and now I can kick up to the wall confidently almost everytime, thank you ❤
@MadisonMLD
Жыл бұрын
Thank you I can see you actually want to help people and not do it for clout I never feel like that while watching a tutorial thanks so much I’ll get my handstand very soon I can feel it!!!
@CharlieFollows
Жыл бұрын
Thank you Madison I’m happy that comes across because I really do want to help people with these videos.
@King_Noob999
Ай бұрын
Wow I have watched a lot of videos but this one actually helped thanks a lot
@explorringtheroad
Жыл бұрын
Your techniques are awesome.
@CharlieFollows
Жыл бұрын
Thank you 🙏
@TreSwayy
10 ай бұрын
It's way harder than I thought it would be.
@kajalsrivastava4108
Жыл бұрын
She is really awsm in teaching yoga and her programs is really worth buying ❤❤
@CharlieFollows
Жыл бұрын
Thank you so much for the amazing review ☺️
@saliha8076
Жыл бұрын
Most realistic tutorial❤
@lillyvideos9565
Жыл бұрын
Tysm! Ive been trying to do a Handstand Like this a Very Long time And ppl Just told me to kick my legs But that didint work Until I found this video Tysm Again!
@CharlieFollows
Жыл бұрын
Hello and thank you I’m happy to hear you found this video helpful
@kevinkeith2060
Ай бұрын
You explain things so well, keep doing what you do ❤👍
@estelanunezchannel
Жыл бұрын
definitely makes more sense thank you ❤
@CharlieFollows
Жыл бұрын
Thanks for watching
@d821010
Жыл бұрын
That's the best tip so far out of all videos. Thank you
@ringwraith2558
Жыл бұрын
it feels scary when Im upside down :D
@CharlieFollows
Жыл бұрын
You are not alone. I was scared for such a long time and literally had to talk myself into it and build up to the upside down world
@mohammedalways358
Жыл бұрын
#THANKS FOR HELPING US UNDERSTAND AND MAKING IT EASY TO FOLLOW 👏👏👏👍
@CharlieFollows
Жыл бұрын
It’s my pleasure I’m always happy to help where I can
@adriencamilleri4421
Ай бұрын
Omg you are so right kicking to the wall is so hard for beginners😊
@arvindsinghrawat95
4 ай бұрын
Mam big fan . Lots of Love from india 🇮🇳 ♥️ . I'm so grateful that i have found your channel on youtube . I wish to meet you one day . Thanks
@dianariani351
Жыл бұрын
Thank you so very much ❤ It’s such systematic steps 😍
@CharlieFollows
Жыл бұрын
Thank you Dian that’s how I like to teach ☺️
@Rayane-2319
18 күн бұрын
It works for confidence thanks
@Itsf_z
9 ай бұрын
U really helped a lot ❤❤❤
@jeffgovender6087
Жыл бұрын
Beautiful energy. Always concise and well explained 👌👌 👏👏👏
@anyalind4722
Жыл бұрын
Your explanation is really charming ❤ Unfortunately, my wrists have been damaged (got a surgery), and I can't even do planks. I hope that "light" yoga exercises will help me to recover step by step
@CharlieFollows
Жыл бұрын
Thank you I’m glad you appreciate my explanation. I hope that with time your wrists will regain their strength
@Natalia-m9i2b
Ай бұрын
Thank you this helped alot ❤
@amruthavidyala6261
Жыл бұрын
You made my day ❤ I was looking for someone to help me with this 🎉
@CharlieFollows
Жыл бұрын
Awe that makes me happy 😊 glad I helped
@BellaBoo1701
9 ай бұрын
Wow I did it Ty for the advice ❤️❤️❤️
@LinaHeartsC
2 ай бұрын
OMG TYSM IVE BEEN LOOKING FOR THESE!! UR SO GOOD! DEF GIVING A SUB
@SunflowerTheFairy
3 ай бұрын
This helped alot🎉😊❤. Thank you😊❤❤
@شمابابا
11 ай бұрын
THANK U SO MUCH THIS WORKED FOR ME❤❤
@micheleflanagan3125
9 ай бұрын
You are so sweet thank you you helped😢❤
@MrPuppy123456
Жыл бұрын
these excercise s helped me a lot and today I can do a handstand
@ferdinandnapuaga9336
Жыл бұрын
I ALMOST DIED BY DOING THE HOP
@-Pink-Blink-
10 ай бұрын
How???
@snowthebudgie
10 ай бұрын
@@-Pink-Blink- Yeah I don't understand. I did the hop perfectly fine.
@-Pink-Blink-
10 ай бұрын
@@snowthebudgie same
@Suvi-Haiti
10 ай бұрын
I think they meant that they had something in front of them and almost fell
@StuermischeTage
10 ай бұрын
RIP but learning a handstand is worth the risk.
@MeykeSpringer
6 ай бұрын
It worked ty so much!!!
@CharlieFollows
6 ай бұрын
So happy this video helped
@japexican007
29 күн бұрын
Showing this to my daughter to help her
@heartz4halloween
Жыл бұрын
thank you so much! ive been using the downward dog method and i am already almost at a handstand after 5 minutes!!!!❤❤❤
@DreamwalkerDiaries-nb6nf
8 ай бұрын
Omgosh. I just kicked up into a handstand after watching this video. Thank you so much!!
@sureshshinde9155
Жыл бұрын
Thanks for your best suggestions to handstand pause. Very nice.👍
@Salove4ever
5 ай бұрын
She makes it look so easy
@familyhearts7080
Жыл бұрын
Thank You for this tutorial! It is so helpful I think if I practice a little more I will get a handstand!
@miming_an_elephant
3 ай бұрын
I love you 💕❤️ THANK YOU 💖☺️
@itseina_
6 ай бұрын
Thanks! it helped me a lot.
@EphraimMosiane
3 ай бұрын
THANK YOU SO MUCH FOR HELPING ME BECAUSE MY FAMILY IS PROUD OF ME I WILL LIKE AND SUBSCRIBE FOR YOU ❤❤❤❤😊😊😊😊
@laverdaddelalma
6 ай бұрын
Thank you for sharing , great technique
@gurnoorsaini-bd8yi
Жыл бұрын
U really are good 🌟 ty❤
@waruni_iresha
5 ай бұрын
Thank you very much ❤
@KalliKarabela-xz8om
5 ай бұрын
But I need to say that your videos help the most people and thats good
@kimyoung3484
Жыл бұрын
Wow, thank you ❤️
@CharlieFollows
Жыл бұрын
You are welcome
@santoshalakshmipaleti5112
Жыл бұрын
What a easy way to learn handstand thanx😎😎
@CharlieFollows
Жыл бұрын
I hope this helps
@АбдурахмонАбдухамидов-щ3ь
10 ай бұрын
Thank you for your advice. Now I am able to do handstand
@HayleeAndEllie
10 ай бұрын
Thanks this really helped and it also helped me come out of a handstand❤
@shellysingh2779
Жыл бұрын
OMG this is real I can do handstand now 🎉🎉🎉thanks u aunty...
@MvrderElla
Жыл бұрын
Ty so much this helped me a lot now I am so close to doing a Handstand 😊
@keep_musicevil3183
7 ай бұрын
🥰thx this helped xxx
@damon5385
10 ай бұрын
Thank you this really helped🙂
@namanmit111
Жыл бұрын
This works well for people who have good flexibility in hip and hamstrings… the prep pose shown here itself is advanced level for most people.. i can handstand for 2-5 seconds right now.. what helped me was learning a head stand (being comfortable upside down is a big step), and doing walk walks facing the wall.. I will try this today
@dancingrani3997
5 ай бұрын
Thank you so much this worked for me❤
@damienabbott9805
Жыл бұрын
Managed to touch the wall with the ball of my foot today, but I still have a long way to go. Better than last week though.
@CharlieFollows
Жыл бұрын
Hey that’s an achievement, be proud of yourself
@damienabbott9805
Жыл бұрын
@@CharlieFollows I’ll revisit it again on Monday. It is an excellent (and effective) tutorial. Many thanks 🙏
@damienabbott9805
Жыл бұрын
Hi Charlie- hit the wall 10 times in 20 attempts. This is something I might work on during the Easter holidays.
@CharlieFollows
Жыл бұрын
@@damienabbott9805 hey that’s awesome, it sounds like you are on the right track ☺️
@thegirlthatlovesgivinggifts
6 ай бұрын
Thank you so much love the content ❤❤❤❤❤❤
@parthrajkene
10 ай бұрын
You are awesome 👌
@aishapassram8725
Жыл бұрын
This helped so much am subscribed
@CharlieFollows
Жыл бұрын
That’s great to hear. Thank you Aisha
@aishapassram8725
Жыл бұрын
@@CharlieFollows np!
@Iamsteeveeee
Жыл бұрын
Thank you so much this also helps doing a cart wheel
@Copy_cat487
Жыл бұрын
Thank you😊
@raiinyi
10 ай бұрын
i tried this and fell flat on my face 🥰 thanks for the tutorial
@geneanderson2688
10 ай бұрын
I did the same thing but never have I thought my strength would not be but a TBI did not allow my brain to think fast enough to balance untill I do it with that part of my body. For me. Thanks for trying and reading. god speed
@Im_So_SiGmA101
8 ай бұрын
Thank you so much bro I needed this and I’m not being sarcastic
@autumnchristian1204
4 ай бұрын
I was adding in the hop and went high I think I'm ready for the wall now tysm for teaching me new sub!
@vishq1970
11 ай бұрын
You helped my daughter ❤
@Girly_girls
Жыл бұрын
U helped me cause i didnt know how to kick up on the wall im ganna sub and like
@Galaxy_kpop.
11 ай бұрын
OmG omg idk how to thanksksksksk youu I’m 14 years old it’s my dream for gymnastics especially handstand and handstand bridge cartwheel etc but I’m in gymnastics on my right leg is good also I couldn’t do handstand until I saw ur vid popping up I touched it to see any help then…. I did the tutorial and I couldn’t believe myself I did HANDSTAND !!!!?????????!! omg OmG tysm! Thank you so much I appreciate itttttttttt OmG god blesss youuuuuuuuuu❤❤❤❤❤🎉🎉🎉🎉🎉🎉🎉
@MissyQueenBee7
4 ай бұрын
Ty. I learned how to do a hand stand with and without the wall in one day, also helped learn how to do a cartwheel in 1 day
@agnesa7969
Жыл бұрын
I need to work on keeping my feet flat while on dw dog. I still tiptoe until now.
@CharlieFollows
Жыл бұрын
Your heels don’t have to be all the way down. It doesn’t make down dog any better.
@agnesa7969
Жыл бұрын
@@CharlieFollows oh my. Thanks for this info 😭
@AO-wg9ne
Жыл бұрын
@@CharlieFollows yeah it does because it stretches your hamstrings and calves more
@PlaceboEllie
Жыл бұрын
@@AO-wg9nenah, everyone's bodies are different, it depends on the length of your legs etc., some people will have a fine stretch without feet flat while others need to push. the thing is improvement, not looking like everyone else
@Brandknew.
10 ай бұрын
This was helpful
@shortson3855
Жыл бұрын
It's so use full
@CharlieFollows
Жыл бұрын
Happy you think so
@iamvalmira
Жыл бұрын
excellent explanation 😊
@ohshootimessedupagain
10 ай бұрын
Like im almost 13 Ive got no classes near me and i started yo learn by KZitem ❤ I am now way flexible than before and im gonna restart my self training first day already almost kicking up to the wall❤❤❤❤ Thankyou Update: My house is a bit small for me to practice like it is big but not spacious so i went to the park and gym everyday to practice Like i was doing an exercise after 2 months so i had a backache a little one but I skip for a week and then i started again 3 days ago and i can do it now just need to build up the confidence to do it frequently Update 2: I did it!!!
@llleiea
Жыл бұрын
Oh „just kick up to the wall“ reminds me so much of very disappointing school sport lessons… 😅
@yahoosister
Жыл бұрын
Nice instructions 👍
@CharlieFollows
Жыл бұрын
Thank you
@UdayGuleria
Жыл бұрын
Simple and best method explained....😊 But dear sister you should tell how mand day we needed to get practice.... In one day we can... Tell step by step or day by day
@CharlieFollows
Жыл бұрын
Thank you
@ShraddhaVakharia
Жыл бұрын
So helpful
@michelles.3387
Жыл бұрын
This totally worked!!!
@CharlieFollows
Жыл бұрын
That’s great to hear thank you for sharing
@bellAs138
Жыл бұрын
personally as a gymnast if you can’t kick your leg up try doing lever which is basically kicking your back leg up putting your hands on the floor bc if u kick your back leg to soft you aren’t going anywhere and also your supposed to start standing
@CarolinadelaPinta
5 күн бұрын
I am happy with this stage and can hold the handstand to the wall for a while. It's the getting away from the wall that I find scary. Charlie, you are so good with your tips and the time you invest in helping us. I really thank you for it. I have tried the other videos, like the cartwheel tip and I can do that too, but I'm so scared of getting rid of a wall... I have gone 'plaf' onto a back bridge and that wasn't nice, with all the force I came down. Would you say it is better to start picking up your hips up, or kicking up? Thank you 🙏🏼
@MaddieFishblob
3 ай бұрын
For me, I knew how to kick up but I didn’t have the confidence to stay there. All it took was my cousin simply holding my foot to the wall to help me stay that first time. If u do it once u can do it a thousand times - so having someone to help that first attempt’ll make a massive difference
@matthewhendren9595
Жыл бұрын
I don't know how to do one but I try thank you
@Greesefreeze
9 ай бұрын
TYSM i learned from uuuu
@מוריאסנת
5 ай бұрын
You are the best!!! If my nek hert when I'm doing it, what should I do?
@TiffaniSamuel-p8f
2 ай бұрын
tysm!
@valariesullivan9691
4 ай бұрын
I like the way you explain how to do Yoga and gymnastics 👍🙂
@ED-ms7ho
2 ай бұрын
Esto es lo que necesitaba
@aditis.1539
2 ай бұрын
Day 1 and I couldn't even reach the wall while jumping on one leg. The fear of falling and breaking the neck always catches me. Can you also tell us the precautionary measures to not land hurtfully?
@Idolbarbara
Жыл бұрын
I cant do it 😢 my dream was to do a handstand😢 ive been watching handstand tutorials. I give up.
@CharlieFollows
Жыл бұрын
Hello, let me help you. What have you been practicing?
@Idolbarbara
Жыл бұрын
@@CharlieFollows Breakdance, handstand
@Ella_404
Жыл бұрын
Tysm for this! I need a tutorial for getting back safely to the ground, too. 🙈😅
@CharlieFollows
Жыл бұрын
I have one of those on my channel. You’ll find it if you scroll through my shorts it was only a couple of days ago
@Ella_404
Жыл бұрын
@@CharlieFollows Thanks again! ❤️
@zaviansyed7701
Жыл бұрын
Can you kindly show this with a complete beginner who never done handstand? Please
@CharlieFollows
Жыл бұрын
Hey yes I have a part 1 that I did for beginners you can find it in my shorts
@INTROVERGIRL
3 ай бұрын
TYSM! I DID IN 1 DAY😭😭👍
@Amelia-wz6xl
Ай бұрын
WOW- THAT'S SOMETHING
@INTROVERGIRL
Ай бұрын
@@Amelia-wz6xl IT WAS HARD BUTT I WAS MANAGED TO STAND STILL🥹🥹
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