Numerous studies have shown a lot of people abandon their new year's resolution before the January is even over. If you want to be among the few who stick to their resolution, this video is for you. Here, I share four simple tips that you can use to make sure you accomplish all the goals you made for 2023!
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If you need to contact me, hit me up through my email: amamayoyo11@gmail.com.
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Music by Hai Ku - There Are Things That I Could Say - thmatc.co/?l=738A4DB2
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Timestamps
0:00 - Intro
01:23 - Creating a new identity and fully embody it
03:15 - Break your goals into smaller, achievable chunks
05:10 - Track your progress and keep the streak going
08:57 - Fix your health habits
10:05 - Conclusion
10:42 - Outro
Негізгі бет How to actually STICK to your Resolutions this year
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