Bro is strong asff i can only do 4 pull ups on 40kg + weight damn
@childobliterator8133
Жыл бұрын
Tf bro you strong asf too mans a literal beast
@gympath
Жыл бұрын
Bruh can't do even 10 with 10kg you're really strong my dude
@mikea22875
11 ай бұрын
Umm ok
@Eriecartel
11 ай бұрын
you realize those weights are in pounds right? so he is also pulling 40KGs in the video
@supaclarkson
2 ай бұрын
Same i can do 10 reps with 40kg but not near his level 😫
@user-he4ef9br7z
5 ай бұрын
I just get fatter thereby adding weight to my pullups.
@jakedones2099
2 ай бұрын
that is the most straightforward simplest way. that way you don't have to mess with plates or vests or dip belts. you go to the bar already equipped
@garypulliam3740
Жыл бұрын
I use a weight vest, a loaded backpack, and leg weights to make my pullups a bit more challenging.
@frenchjd01
Жыл бұрын
I’m a fan of the backpack method.
@nettlex
9 ай бұрын
it leaves scars around my shoulders, is there a solution for that?
@-Clarence-
Жыл бұрын
My gym needs to get those step platforms for those high pull up bars. Most people are on the shorter side
@yusuflorgat4810
2 ай бұрын
I use a backpack because the bar is too low for my legs to stretch
@artymunoz5060
Жыл бұрын
That lap workout looks hard lol
@paulfitzgerald762
Жыл бұрын
Great tips! I’ve tried using a band and that worked out decently well. Def looks silly but I do mine from home lol
@peterlustig6888
2 ай бұрын
Dumbbell one is the best. You can drop it at one point and squeeze some more out without added weight.
@demarcusfaulkner7411
Жыл бұрын
Thanks for the idea
@Robertscored
4 ай бұрын
Wow. This changes the game
@immersiveparadox
Жыл бұрын
The pull bar in my gym is so darn short that I’m always forced to tuck my legs back at the bottom, it sucks because I’m used to engaging my abs and keeping the legs in front. So mostly, none of these helpful tricks will workout for me. My gym doesn’t have a weight belt either, not always a fun thing to belong to a small town with mediocre gyms.
@MichaelEckert
Жыл бұрын
Try putting a dumbbell between your legs. I was going to show that one but I don’t have rubber dumbbells so I can’t drop the weight after my set.
@childobliterator8133
Жыл бұрын
You can grab a backpack, put some plates in them thats what I do it works 🔥
@immersiveparadox
Жыл бұрын
@@MichaelEckert I actually do them with iron dumbbells, sure they hurt quite a bit, but I’ve gotten used to them, and they are helping me so far. Thanks for your reply and I love following your content focused on pull ups - something that not many people are good at. Thanks!
@demarcusfaulkner7411
Жыл бұрын
Try putting on a weighted vest
@I-am-Joe-Po
Жыл бұрын
Lap version is my choice but true it's not easy
@joshuagoldstein8116
4 ай бұрын
None of those is challenging enough for me, so I do them all at the same time.
@InthestudiowLevi
11 ай бұрын
This dude is super duper downsyndrome strong man
@alejandro-rosas
Жыл бұрын
Does a weight vest do the trick? Or because is a vest it hinders on technique?
@garypulliam3740
Жыл бұрын
I use a weight vest, a loaded backpack, and leg weights and have no problems at all.
@nax1807
Жыл бұрын
he is literally just tired of being so good at pull ups at this point its not even challenging to him anymore.
@R108S
Жыл бұрын
What do you prefer most ?
@MichaelEckert
Жыл бұрын
Traditional belt!
@-Clarence-
Жыл бұрын
If you got thunder thighs like me, you could try putting a weight plate between your thighs
@garypulliam3740
Жыл бұрын
I use a weight vest, a loaded backpack, and leg weights and have no problems at all.
@andrewchoi4120
Жыл бұрын
Hey please feel free to respond or not, but i noticed that your shoulders are lopsided, but you don't seem bothered by it. Is that something you can/want to fix or not. I have a similar issue so i was wondering
@BeastAsianMan
11 күн бұрын
Belt is very cheap like $15
@Tarkinx
Жыл бұрын
Lol
@alejandrobrown1499
10 ай бұрын
I only believe you because it's you 😂
@alastairtheduke
Жыл бұрын
I wonder what it feels like to be this strong
@arno5256
19 күн бұрын
You don’t have to wonder. Keep doing pull-ups, add some weight as you progress. This will be you in under 4 months guaranteed
@noesuarez4186
14 күн бұрын
Not months, more like years but yeah dood... I went from 1 pullups to 9 pullups wide with +25 lb belt perfect form in 3 years.
@mohannadali9662
Жыл бұрын
I just put on a sturdy backpack with weights inside and go to town
@MichaelEckert
Жыл бұрын
Yeah a backpack is good but I’ve had shoulder problems because of the straps and heavy weight.
@abeomar1859
Жыл бұрын
Really impressive and motivating, I have been gym off for 10 days, I need that,. Thank you Michael
@garypulliam3740
Жыл бұрын
I use a weight vest, a loaded backpack, and leg weights and have no problems at all.
@azka9075
3 ай бұрын
i was prepared to see him do a weighted one arm pull up
@rikkygautam777
2 ай бұрын
👍👍
@shievewaugh1327
9 ай бұрын
This dude does pull-ups like he has no body to lift
@harrisonhamilton7653
4 ай бұрын
Recently started doing the weighted pull up crunch. With dumbbell between feet
@Total_Recall1984
Жыл бұрын
you are an inspiration bro!
@fartexboy4225
11 ай бұрын
I have this duffel bag where I can just put heavy stuff in and put the straps around my waist to do pull ups and it works really well
@fiskar33
2 ай бұрын
Backpack?
@kenjirogers
2 ай бұрын
As if normal pull ups is not hard enough😂
@Bread24778
Жыл бұрын
he isn't doing a pull up, hes just pulling the universe up and down
@Matrixtruesaiyan
Жыл бұрын
I use the dumbbell method.
@Elvin6219
Ай бұрын
💪✌️💪awesome
@nobody-dw2dj
5 ай бұрын
Or pull up a person
@jimt7851
Жыл бұрын
You beast
@panuru9175
Ай бұрын
Bro i can't hold myself with 1 arm and you are doing with weight!!! Awesome
@tomshoes2083
Жыл бұрын
Back pack with weights is a good one too
@MrGG-xc6sg
Жыл бұрын
Where weight vest
@3DHDcat
Жыл бұрын
it rolled off fml
@ianbandola2514
7 ай бұрын
How many kg is good too start but not too easy
@elchochos8948
7 ай бұрын
Test your 1 rep max, with good form (chin above the bar and little to no kipping) and then use linear progression. So let's say my 1 RM is 25 Kg + Body weight (65 Kg), take 80% of that which will be often times an 8 rep max and build up to 12 reps, then up the weight by 2.5-5 Kg and repeat.
@mikekn7033
Жыл бұрын
You are very strong!
@SomeKidFromBritain
Жыл бұрын
I am unsurprised that Mr Pull Ups has climbing equipment.
Пікірлер: 69