We hear expressions of optimistic or optimism very often, but we often don't have much information about how to do this. In this video, we examine the concept of Learned Optimism, introduced by Martin Seligman, and how we can be optimistic with exercises and practical suggestions. Have a Good Time
#optimism #positivethinking #stres
Негізгі бет HOW TO BE AN OPTIMISTIC? - LEARNED OPTIMISM (Positive Thinking Exercises and Suggestions)
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