Side note: that shirt is such a gorgeous color on you!
@KalynsCoffeeTalk
5 жыл бұрын
why thank you
@cassidy757
5 жыл бұрын
Queen has done it again!!! Every time you upload, it makes my mental health that day a little better. Thank you 🥰
@jamiem5504
5 жыл бұрын
SIS YES!!!!!!! This is exactly what ive been going through lately, im learning to love myself after all these years of self doubt. Because i realized i have everything that i need inside, deep down i know who i am, and i am just starting to actually follow my gut and ive never felt this way before. im gonna watch this again whenever i forget
@MarielaMerino
5 жыл бұрын
i've been super unhappy lately. thank you for this!! you are a blessing xx
@luciedonze7368
5 жыл бұрын
I'm so sad to here you are going through a difficult time. I send you good vibes and it will get better 😘
@redfoxie7417
5 жыл бұрын
My best friends girlfriend passed away on Friday the 29th. I'm broken and she was such an amazing and beautiful young woman she was 23. Finding it hard to keep going. But I know she would want us to keep going and be happy. So this video is such a help to remind me that I'm so lucky to have my life. 💕
@annikaleigh5171
5 жыл бұрын
just know that she will always be with you! stay strong
@redfoxie7417
5 жыл бұрын
@@annikaleigh5171 💕💕💕
@constancelindsey9170
5 жыл бұрын
I believe in where your focus goes your energy flows...when I stop focusing on toxic people, relationships and/or situations...it goes away......ie I was being bullied at work...once I stopped my focus on that person and the situation it went away...it stopped....I try to be mindful of staying positive being positive in all situations...your mindset definetly has an overall affect on your happiness....being in the present living in the now plays a huge part in your overall happiness and health.
@bubblebathskies
5 жыл бұрын
This is the formula I've been trying to integrate (still figuring out which parts work for me & which don't): 1. For counting my blessings - doing a gratitude meditation each morning 2. For moving my body - yoga every morning before either strength training in the gym on Monday/Wednesday/Friday mornings, or cardio either at the gym or running on one of the forest trails near my house on Tuesday/Thursday mornings 3. For surrounding myself with inspiration - decluttering my room (especially my wardrobe) and putting a new organisation system in place to make it cleaner, clearer and easier to navigate 4. For taking care of myself - walking on one of the forest trails near my house after dinner each night and reflecting on the day 5. For being authentic - taking the time to pursue my passion project of writing a novel
@hfkhollie2127
5 жыл бұрын
videos like this are rly important this time of year bc the colder weather rly takes a toll and it can be hard getting out of that slump
@gracefulnymph
5 жыл бұрын
Wow, you've really inspired me here. I needed this so bad because I haven't been feeling my best lately and now I want to start the journey of finding my true self and loving myself for who I am.
@lesyeuxdemini
5 жыл бұрын
The intro 😂 Anyway. I just woke up and saw the notification and clicked this immediately. What a way to start my day. Thanks, Kalyn.
@kartikaprill
5 жыл бұрын
How to shift mind state to being happy again : - pray - verbalize gratitude - communicate with people I love - do a hobby - maintain a smile on my face ❤️
@vatey93
5 жыл бұрын
I am much happier and less anxiety after watching this... thanks sis
@GiGiHoran1D
5 жыл бұрын
Wow... Kalyn... The job and living situation part of the video, brought tears to my eyes because it is what I am going through right now. On the outside, to everyone else, I have everything someone my age would love to have... but I still can't find my happy. But this really helped, and brought a different perspective into my world. It's my 23rd birthday, and I am so glad I am starting my 23rd chapter knowing that I can find my happy, with these few steps. Thank you for the video xoxo
@LifeofFallon
5 жыл бұрын
Thank youuu, really feel like I needed this, I think I always focus on “if I do this or I get this I’ll be happy” instead of feeling happy along the journey
@katarinanyxvalentine
5 жыл бұрын
I'm going to wake up tomorrow & take action on my life and happiness :) Thank you Kalyn! ❤ Goodnight everyone:)
@avee_maliboo6840
5 жыл бұрын
Thankyou for this kalyn , it was a good reminder to someone who is lost rn. I just lost everything I worked for over past year and a half and had to move back in with mom to reevaluate my life so I appreciate the tips :)
@Ashton10495
5 жыл бұрын
Needed this so much, Kalyn! I’m in a phase of my life that I’m ready to get out of. Feels like every thing I do is a next step to “something” but when does that something actually happen?? This video was provided at the right moment
@TabithaMoniqueB
5 жыл бұрын
I swear you always upload when I'm in a slump and you always get me out of it! Whether it's your videos or your podcasts! Thank you!!
@hannahxu
5 жыл бұрын
unrelated but girl, you're looking so good in this video! that shirt is so gorgeous on you!!
@its.m5756
5 жыл бұрын
Thank you for this video 💕 The message is very timely...
@carolinefontenot3952
5 жыл бұрын
Is it just me or does she look like an angel?😍
@vikanagnostou7806
5 жыл бұрын
Exactly what I need! Especially the job-talk! Thank you!
@katet7624
5 жыл бұрын
I think you'd love the book Authentic Happiness - I just had to read it for class but was so glad, it changed my perspective, I totally recommend it!!
@Ashleyymoon
5 жыл бұрын
This might just be my favorite video that you’ve ever made 💜 thank you for this and all these amazing reminders
@jesssmith2635
5 жыл бұрын
Its funny how you post these videos EXACTLY when I need them the most 💓 You're such an inspiration girl!!!!
@fireflieswishes
5 жыл бұрын
i literally needed this right now, i'm really down and needed ideas on how to be happy
@smilesoul4943
5 жыл бұрын
I missed this kind of videos!
@cheyennepretorius774
5 жыл бұрын
I really needed to see this! Been feeling really low, and needed some motivation! Thank you!
@artilesylenia
5 жыл бұрын
I’m so happy every time I watch a new video of yours ❤️
@darlajae3826
5 жыл бұрын
lovely video, thank you Kalyn. i feel happier 😇 yoga flow tutorials on this channel or the main channel would be super sweet to see!! i feel that you would be a really yoga instructor xx 💫
@aurelielavoie
5 жыл бұрын
Thank you for this video❤
@arianasmith6923
5 жыл бұрын
I love you so much. You are always an inspiration to me (:
@micaelazarnicki9513
5 жыл бұрын
Thank you for making me fell so much more alive! Love you
@HarryThomasPictures
5 жыл бұрын
Loved the intro, awesome tips.I always have happy vibes from your videos☕️❤️🖤✨!
@lidiabechairia7659
5 жыл бұрын
I missed this kind of videos 😍😍
@kristenwilliams2071
5 жыл бұрын
Love this and you!! My fave KZitemr by far. Thank you for inspiring me to be better.
@sahibafaisal2873
5 жыл бұрын
Your content is so worth my time
@arielleweintraub7636
5 жыл бұрын
I love your videos 💜 You are truly a inspiration . I can relate too you so much
@DanielleNevin
5 жыл бұрын
im thankful for bentley tooo
@merrydj7336
5 жыл бұрын
Please please do a video 9n how to manage long distance relationship. Giving time n all stuff
@carlyhampton
5 жыл бұрын
Yes please 😀🙏
@urvimodi1643
5 жыл бұрын
Yessss....you are back kalyn😍😍
@nycs9738
5 жыл бұрын
this was amazing!
@abdulrehmansheeraz8578
5 жыл бұрын
Did you read the book hard wearing happiness cuz a few parts sounded like it still nice vid tho ❤️❤️
@hastiishere
3 жыл бұрын
Thanks gorgeous 🧡💕🌝
@mariyadikova
5 жыл бұрын
That moment when you become your cook friend to everyone in your audience 💃🏻
@Miss_Annlaug
5 жыл бұрын
Amazing! You want to make a happiness vid and the microphone isn't on haha! Oh man.. Well done let's talk more about happiness: you rock!
@leggermentesara
5 жыл бұрын
Can I ask what is the difference between this channel and the main one? Regarding content, purpose... 😊🌷
@inesabada5467
5 жыл бұрын
Hi, it's been a while that I didn't watch youtube videos. Is this your new channel ?
@ashleymuenchau7694
5 жыл бұрын
I love yoooooou! You make me happy:)
@yassmineamer3378
5 жыл бұрын
Omg it’s kalyn everyone ♥️♥️♥️♥️♥️♥️
@CrazySuzy89
5 жыл бұрын
Beeentleeey
@elifwakil
5 жыл бұрын
First view ✋
@ilianapapantopoulou8542
5 жыл бұрын
Please if doesnt put you in an uncomfortable position make a video about your bulling story
@lakhdeepjaswal8087
5 жыл бұрын
"Being exactly who you are...as long as you're not a serial killer"😂😂😂
@KalynsCoffeeTalk
5 жыл бұрын
do what you want.... as long as you aint killin people 😂
@MaynightMemory
5 жыл бұрын
But it's okay to be a cereal killer!
@katarzynakujawa4877
5 жыл бұрын
@@KalynsCoffeeTalk and animals!!!!!!!!!!!!!
@helenarose580
5 жыл бұрын
Lol
@bentleybabe
5 жыл бұрын
Could you do a coffee talk about how to stay positive and happy when EVERYONE around you is being negative and unhappy? Especially people who you count as your blessings...
@maddssilva
5 жыл бұрын
YES!
@doroteaivankovic3134
5 жыл бұрын
Yes
@sharonler-2782
5 жыл бұрын
Yessss
@avee_maliboo6840
5 жыл бұрын
Preach this !
@Vale-ej1fz
5 жыл бұрын
yesss
@Thefitty
5 жыл бұрын
one of the greatest lessons I have learned this past year is that *happiness is an inside job. You choose to be happy now, not letting the outside circumstances dictate your mood. I choose not to give that power away anymore. It is in my power. I have it. I hold it. I wield it and I use it. :-)*
@hollandcsuzy3719
5 жыл бұрын
I have anxiety, and in the morning it’s gets especially bad, so I made it a goal to wake up early today and finish some homework. I woke up and finished my homework and instead of going back to sleep decided to watch some videos and make coffee and breakfast. Then I go to KZitem and you pop in my feed and your video title was just so perfect because I’ve been struggling lately. You help so many people and I just wanted to say thank you for helping me start my morning off right. ❤️❤️❤️
@jalisa7490
5 жыл бұрын
I love the vibe of your comment section🙌🏼it feels like such a safe place to share our feeling❤️
@ForeveraDayDreamerxo
5 жыл бұрын
Aww Kalyn pretty much said we are all friends ♥️ I mean basically. That’s how I took it. We are like-minded bffs 👯♀️
@mariafernandez839
5 жыл бұрын
1. Count your blessings : I love to keep this page on my bullet journal called "month highlights" where i write the best parts and it makes me feel so grateful right away! 2. Move your body: i've recently discovered that i love running so it's been a great way to help me deal with stress. 3. Surround yourself with inspiration: i try to keep myself inspired by the people around me, especially my classmates and my two best friends. 4. Take care of yourself: allowing myself to make mistakes and take up the space i deserve is key (also learning not to take everyone's shit) 5. Be authentic: i try and fight my insecure inner voice and laugh out loud when i feel like it, or angry, sad...
@MelissaFreeman
5 жыл бұрын
I’m having the worse “mental” day today. And I have no idea why. I’m literally getting on my own nerves. I have so much to be thankful for but some days I just can’t seem to snap out of the funk
@alecbruneau4534
5 жыл бұрын
I'm having one of those days too.I hope you're feeling better :) If u ever want to talk, my insta is @damissfro
@MelissaFreeman
5 жыл бұрын
Alec Bruneau thank you so much! You’re very kind
@ForeveraDayDreamerxo
5 жыл бұрын
Yes!! Updated fitness routine pleaseee! ♥️ AND YAY GYST SPRING SERIESSSSSS 🙌🏼🙌🏼🙌🏼
@carlyhampton
5 жыл бұрын
Yessss to both of those!
@Life.Aspects
5 жыл бұрын
Kalyn, Thank you for taking the time to RE-FILM this video. I am sure you had some AMAZING things in the first one, but it was all meant to be, because everything you said in this video. Has truly helped me feel better Whenever I am feeling low, i search up your videos from all the past, as well as present. You make a difference in my life, by helping me see light in the darkness. You are such an inspiration, and THANK YOU for all your hard work. You put alot of energy into your content, and in return it gives me and most likely many others positive energy. WE APPRECIATE YOU! I am unsure if you will see this but, I hope you do. I have been going through loss in my life, and you help keep my head in a good aspect. xo
@madeleinepousar
5 жыл бұрын
Most important thing in your life; Taking care of yourself. Hardest thing in life; Taking care of yourself. Struggles, oh the struggles...
@ForeveraDayDreamerxo
5 жыл бұрын
Anybody else sing the song Happier by Marshmello and Bastille when they read the title? No? Just me 🤷🏼♀️😂 Anyways new video yay! I forgot it’s Sunday because I worked today 😝
@karinemarquis8398
5 жыл бұрын
Bri L lol same 😅👌🏼
@eriningram4352
5 жыл бұрын
You always kill it ♥️ My happy routine is: Walking my dog Eating & drinking well (with splurges 😌) Tarot readings on Sunday’s Stretching daily Meditating almost daily Soaking in epsom salt & essential oil baths 2x/week Daily gratitude journal Showing up for myself & my husband 🥰
@coley2043
5 жыл бұрын
Thank you for the video! On point. My 8 year old dog got diagnosed with a super rare type of cancer last week, the anxiety is realll....I'm trying so hard to be strong for him but it was so freaking unexpected
@rebeccagruntz3116
5 жыл бұрын
Love this. It’s been a struggle for me recently to do a lot of these things but I’m doing my best. I’ve been going to therapy and started meditating and loving myself more and all of this is just how I’m trying to live my life right now. Thanks for being you and sharing your heart all the time. 💕💕
@elizabethmary2439
5 жыл бұрын
💛 Watching your videos puts me in a good mental space. You REALLY encourage me to be a better woman & to really focus on me & my life. I haven't gotten to your level but I'm getting there starting with journaling, yoga, meditation & alone time. I really need to increase my water intake, cut off anything that doesnt benefit me & excerise more instead of starting & stopping for months. I've watched all your videos & tried to create my own lifestyle around it. Im in a relationship but I still watch your how to be single video so I'm not dependent. You are who I would love to be like; I look up to you & if I could ever meet you & be life long friends I know my life would sky rocket & I'd be the best me because I know I have someone in my corner that actually means well in my life. 💛 I want to thank you for tgese videos & being yourself. I really appreciate it. Lots of love to you. -- Can't wait for more videos. -Liz💜👸
@tabithasuzuma
5 жыл бұрын
Redundant = no longer useful or needed. It doesn’t mean ‘obvious’! Eg: My opinion on who should be the next President is redundant now that the general election has passed.😊 I’m so impressed by the way you manage to talk so fluently at such length without any umms or uhhs or stumbles and without reading from notes. You would make an excellent public speaker! I completely agree that exercise is the best cure for feelings of nervousness or anxiety. I always say: just try doing a huge run and see if you can still feel nervous after that! It’s also great for low mood because it releases all those endorphins. All great points, however ‘obvious’ 😉 they may seem to you because we all need reminding sometimes! And I’m sure most ppl will come away from this video feeling happier and lighter just from seeing YOU! I too think that noticing and appreciating the small things in life is crucially important. However small they might be, if we can focus on as many as possible, we’ll soon find enough of them in to quickly brighten our mood. 😊 Like you, I love taking my dog Misha out for a walk before bed. It’s lovely to walk outside at night (at least when it’s dry and not too cold!) and I find it a really pleasant part of my night-time routine. Just like you, I am most grateful for my dog, his health, his licks and cuddles and constantly waggy tail, the millions of little things he does that make me smile or laugh. He even cracks me up when he’s being naughty - so much so that I find it really hard to keep a straight face when I’m trying to tell him off! Thank you, Kalyn for reminding me to be constantly grateful for my precious baby boy! 😊 I think my favourite line from this video has to be ‘Go outside and be a mammal!’ I’m going to remember that one for a long time! 🤣 PS - You look especially pretty in this video! ♥️
@bentleybabe
5 жыл бұрын
Evolutionized - adjective 1. Developed by evolution, especially to a more advanced state. 2. Treated or modified in accordance with evolutionary theory. rare.
@tabithasuzuma
5 жыл бұрын
bentleybabe My bad! It’s not in the Oxford English Dictionary though so probably not a word in British English.
@ShaniSunshine
5 жыл бұрын
Coffee talks are my favorite! Thanks for sharing Kalyn!
@vaishnavim0505
5 жыл бұрын
Thank you
@leerosemurcia5497
5 жыл бұрын
Needed this, thank you love. Very much looking forward to your Spring Cleaning GYST videos I neeed that inspo
@annmarie31095
5 жыл бұрын
I literally stopped the video to make some coffee lol I need to start listening to your podcast again
@Thefitty
5 жыл бұрын
*I loved your most recent blog post on planning a werk4nd getaway Kalyn!* anyone else read it? I'll be planning a weekend getaway in celebration of my graduation this April !
@apollosvlogchannelrowe3607
5 жыл бұрын
Bentley: "Yeah my owners just talking to herself again...you know the usual." 😅
@divyachirayath5512
5 жыл бұрын
How is this woman so good at living
@MathildeG
5 жыл бұрын
I had a really really rough mental illness day yesterday. My anxiety was so bad 😞.
@MelissaFreeman
5 жыл бұрын
Mathilde G I’m having one today. Uhhg
@MathildeG
5 жыл бұрын
Melissa Freeman I hope 🤞 you feel better tomorrow 😊
@alecbruneau4534
5 жыл бұрын
@Mathilde G Hey, hope you're feeling better. My insta user is damissfro if you ever want to talk :)
@jadejuale6866
5 жыл бұрын
Can you do a spring morning routine
@sonahaykazun4176
5 жыл бұрын
Drinking game: take shots everytime Kalyn says "day to day basis"/daily bases :D in videos and also im podcast 😀😀
@cassidy757
5 жыл бұрын
Where's your water bottle from!?😍
@beautymaikes9102
5 жыл бұрын
Cassidy Cara it should be from lululemon :-)
@KalynsCoffeeTalk
5 жыл бұрын
it's from lulu lemon and it's the best purchase ive made beyond just my hydration levels 😂
@Soniabodnar
5 жыл бұрын
Wouldn't it be so cool if we had a group on Facebook or anywhere else and could make friends with each other and find out if there are any like-minded people anywhere close to us or maybe just communicate and share our lives with each other?
@gracedlazydaisy3129
5 жыл бұрын
This reminds me of doing the happiness challenge; where you find something within your day that makes you happy over 100 days. Did it over FB but I have had friends do it on insta as well :)
@michellem1241
5 жыл бұрын
I’m laughing because after Bentley ran away I swear you said PAWsitive 😂😂😂😂
@heatherneal4319
5 жыл бұрын
“As long as you’re not a serial killer”😐 omg I died 😂
@jamelhaa482
5 жыл бұрын
Loved watching this before bed😍Bring on tomorrowww
@haleycanales
5 жыл бұрын
Officially unsubscribed to Kalyn’s main channel. Old Kalyn is back & she’s on KOZE !! travel vlogs
@almanaiqbal5832
5 жыл бұрын
Hi kalyn.❤Read Reclaim your heart by yasemin mogahed. Its amazing.🌸 Thanks for this video 🍃💕
@alyssareece5670
5 жыл бұрын
Did you update your room again?
@loomonda18
5 жыл бұрын
Absolutely love all your feed and knowledge Kalyn xo - you give me energy & I love your growth mindset
@theycallmelerch
5 жыл бұрын
You should read the book "Happy at Last" by Richard O'Connor. He talks about consumerist society and the hedonic treadmill; it is hard to be happy when society teaches us to constantly want more. He also talks about the benefits of meditation and gratitude journaling. He writes about how you have to train your brain to become happy, how will power is a skill that you can learn.
@Pumkty
5 жыл бұрын
Who wants to be my online bestie? 🙈
@nojerama788
5 жыл бұрын
5:38 ok I love the word "evolutionised" 😂 I know what you meant but I love that
@ameliarose47
5 жыл бұрын
Bentley being like “ma who you talking too?” When you film is a mood
@supernaturall.9173
5 жыл бұрын
Your best video ever...so mature and accurate...thank you XOXO💝
@summerotto627
5 жыл бұрын
Thank you for this!!
@ishmareldafourie6593
5 жыл бұрын
I love your relationship with Bentley 💕
@nicholhowe8449
5 жыл бұрын
I feel like arthur should comment on this with "you're hot" lmao
@neha4871
5 жыл бұрын
He will😂
@siirikarkkainen
5 жыл бұрын
I didn’t even realise that I really needed to hear this, thank you Kalyn 💕
@oliviadanielle
5 жыл бұрын
Not only am I walking away from this video feeling happy, but even moreso inspired! I need to rewatch this for sure and take notes. SO many good points in here! 💕💕
@GlitterPaws.
5 жыл бұрын
Needed to hear this today! Thanks for the uplifting words Kalyn ! 🥰✌🏽
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