Jared "Flash" Gordon stopped by to share some top-notch MMA techniques. In MMA and especially the UFC, fighters are incredibly adept at standing back up after being taken down. If you are struggling to keep the fight on the ground chances are, you're not being very effective in your Ground and Pound (GnP). Jared Gordon details 2 techniques that will help you keep the fight on the ground so you can better use your ground and pound.
How to be MORE EFFECTIVE in your GROUND AND POUND
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