In this video, I am sharing one of my favourite productivity tools - the Pomodoro Technique.
0:00 Intro
0:43 Introducing Pomodoro time management technique
1:58 Why do we need uninterrupted focus time?
4:40 Why do we need idle time between blocks of work?
6:05 Choosing a timer
6:40 Timer RH for Mac
8:28 Five steps to start using Pomodoro technique
10:55 Using Pomodoro to un-procrastinate your projects
11:15 Book recommendation - Deep Work
11:25 Goodbye
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