tips to become more temperament: 1. body management (train some muscles so you don't look weak, reduce weight if you are overweight, don't need to have idola's body and weight) 2. stand and sit upright (don't shake your legs and don't sit like 1:48; stand like 2:05 and sit like 2:09 or/and 2:21) 3. Try to have a clear face free from edema (to reduce edema, place 3 pumps of massaging oil onto palms, heat the oil by rubbing your palms, then apply on face and neck gently, do this morning and night when you are doing your skincare - 3:03 to 3:24) ( to keep your face moisturize, try to wash your face only with water/light facewash, apply sleeping mask if possible) 4. choose a perfume that suits you (don't apply too much! apply minimal amount on your wrist and below your ear - 5:28 to 5:32) 5. Try to keep your hair in good condition (apply some hair oil at the end of your hair, tie your hair up when you didn't wash your hair, remove dandruff if possible, reduce smell from hair scalp, apply hair color back onto your roots if you dye your hair) 6. keep your nails clean (cut your nails regularly, don't bite your nails, remove nail polish entirely if it is peeling off) 7. eye look/contact? - look at previous video 8. get more experiences - read more books, watch more movies, learn new things to widen your knowledge Most importantly, you need to love yourself! Self love is very important :3
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