In addition to the training of the «Dream Team», I will conduct training sessions in certain specializations with «Dream Team» players and friends, as well as attend training sessions of other teams to improve my technique.
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Trainings and games with the «Dream Team» will begin in NOVEMBER, we have had significant changes in the composition and some more events that we will talk about later.
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Timecode:
0:00 Start
0:47 Warm-up with Julia
2:00 Getting to know the coach
3:25 Training first person of the coach
3:38 Exercise for middle blocker
4:27 First exercise
4:53 Common mistakes in bump pass
6:42 The second moment on bump pass
8:40 An important moment on overhead pass
9:40 Setter errors
10:54 Errors of the middle blocker
12:27 Errors in bump pass
14:57 Mistakes in the attack of the middle blocker
18:50 Errors of the middle blocker
20:10 Exercises in pairs
21:00 Exercises in pairs 2
22:40 Exercises for Setters
23:50 Exercises in pairs 3
25:06 Julia is the best
27:07 Exercises in pairs 4
28:42 Setter errors 2
30:08 The best moment in the video
30:43 Tips for receiving
32:34 General gaming tips
39:07 Free attack (Denis with a camera)
39:30 The second best moment in the video
41:32 I play as a middle blocker
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Негізгі бет Спорт How to become a volleyball player | #2 episode
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