Today, Linda Fogg-Phillips takes us into the transformative world of the Tiny Habits Method. Based on the best-selling book, Tiny Habits, by her brother BJ Fogg, Linda unveils the compelling science and psychology behind this powerful approach, showing that making small changes can lead to major shifts in our lives.
As head of the Tiny Habits Academy, which has helped over 120,000 people worldwide, Linda and the Tiny Habits program offers a compelling approach to behavioral change.
Episode Resources:
Tiny Habits (book): amzn.to/44sU2Nd
Tiny Habits Coaching Certification: tinyhabitsacad...
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Негізгі бет How to Become Better in One Minute a Day | Tiny Habits summary (BJ Fogg and Linda Fogg-Phillips)
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