Elbows are sharp and hard, and they don't mix well with eyebrows, noses, or orbital bones... so let's learn how to block and defend against them! The elbow can be thrown at range or inside the clinch, as well as on the ground. If you want to stop your opponent from utilizing this strike, then control the biceps! Or at least make sure you're blocking your head with your forearms.
Vince 'The Anomaly'► / vincetheanomaly
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Негізгі бет Спорт How to Block Elbows (At Range & In the Clinch)
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