The video provides tips on how to breathe properly while traveling and when using public restrooms to maintain a healthy immune system.
Key points include using coherence breathing, humming to increase nitric oxide, mouth taping while sleeping, maintaining positive pressure in crowded spaces, and supplementing with nitric oxide support products.
The video also emphasizes the importance of getting fresh air, not being fearful, and sharing the information with loved ones to promote better breathing habits for overall health.
Негізгі бет How to breathe when you travel (and use public restroom)
Пікірлер: 3