This video was a great start, but we've since updated it with even more value for our viewers!
Check out version 2.0 of the BRIDGE right here: • How to BRIDGE for MMA ... .
And the SHRIMP right here: • How to SHRIMP for MMA ... . Enjoy!
These 2 basic moves are crucial to prepare to enter the ground fighting range, especially to be able to escape a disadvantageous bottom position. Patrick Fulop teaches and demonstrates in this lesson. Enjoy!
Live instruction on the Effective Martial Arts (TM) curriculum is currently only available in Pointe-Claire (Montreal), Quebec, Canada. www.effectivem...
Video production, filming, editing and music by Sukhi Benning, www.sookz.ca/
Негізгі бет How to Bridge & Shrimp - Ground Fighting Basics | Effective Martial Arts
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