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One thing that kayaking definitely requires is a lot of endurance. Build endurance for kayaking with help from a certified personal trainer in this free video clip.
Expert: Laura Swain
Filmmaker: Steven Watkins
Series Description: It's very important to gear your exercise regimen towards exactly what it is that you're trying to accomplish. Get tips on developing a well-balanced personal fitness routine with help from a certified personal trainer in this free video series.
Негізгі бет Спорт How to Build Endurance for Kayaking : Personal Fitness
Пікірлер: 4