Hello, hi, namaste! Main Som, ek actor aur acting trainer. Is video mein, hum baat karenge self-confidence ko build karne ke baare mein. Hum discuss karenge ki "Self" kya hai aur apne aap ko identify kaise karein.
Main aapko explain karunga:
Identity: Apni pehchaan ko samajhna
Thoughts: Humare vichar kaise bante hain
Feelings: Bhavnaayein aur unka prabhav
Emotions: Jazbaat aur unka asar
Behavior: Vyavhaar aur uski importance
Identity depends on -
( Example )
Country: India
Name: Rohan Sharma
Religion: Hinduism
Caste: Brahmin
Gender and Sexual Orientation: Male, heterosexual
Age: 30 years old
Profession: Software Engineer
Education: Master's degree in Computer Science
Ethnicity: Indian
Socioeconomic Status: Middle class
Personality Traits: Introverted, analytical, compassionate
Physical Appearance: Tall, medium build, fair complexion
Hobbies and Interests: Playing chess, reading science fiction, hiking
Political Views: Liberal
Personal Experiences: Grew up in a joint family, studied abroad for a year
Language: Fluent in Hindi and English
Family Background: Traditional Indian family with strong cultural values
Beliefs and Values: Values education and hard work, believes in social justice
Mental and Physical Health: Generally healthy, practices yoga for mental well-being .
Mujhe ummid hai ki yeh video dekhne ke baad aapki self-confidence develop karne ki samajh aur awareness badh jayegi.
Best wishes
SOM
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Негізгі бет How to Build Self-Confidence: Understanding Identity, Thoughts, Feelings, and Behavior
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