We’ve all seen Emily’s salmon bowl online, but where do you even start with salmon? How do you buy salmon? What type of salmon should you buy? How do you prepare it? And how do you know when it’s cooked? So. Many. Questions.
Enter Nadia
This week’s video is dedicated to salmon. We’ll go over the 7 different types of salmon, what to look for when buying salmon, and my family’s go-to oven-baked salmon recipe. I did all the research so all you have to do is follow along and chow down on a delicious fish!
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🍣 Oven-Baked Salmon
1 whole salmon
Parsley
2 Lemons
Salt
Pepper
Olive oil
🗺 Directions
Start by washing and drying your salmon. While it dries, finely chop a handful of parsley and add it to a bowl with olive oil, and salt. Combine and set to the side.
Transfer the salmon to a deep pan and coat each side with salt, pepper, lemon juice, and the parsley mixture. Cook in the oven at 425°F for no more than 15 minutes or until the internal temperature reaches and holds 145°F.
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🌟 Review and Tips
I don’t have any precise measurements for this recipe. We usually measure by hand but if there is a spice or seasoning you love, add it!
Once in a blue moon my mom adds dill to the parsley mixture. Dill and I said good-bye a long time ago, but by all means, go right ahead.
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0:00 Intro
0:38 7 Different Types of Salmon
3:50 What to Look for When Buying Salmon
4:52 How to Prepare Salmon
7:09 How to Cook Salmon
7:39 Taste Test + Review
8:39 Conclusion + Bloopers
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👩🏻🍳 Follow me on social
Instagram: / nadia_maras. .
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📚References
EMILY'S SALMON BOWL ON TIKTOK: vm.tiktok.com/ZM89T963j/
www.epicurious.com/ingredient...
wildsalmoncenter.org/salmon-s...
www.fisheries.noaa.gov/specie...
www.cookinglight.com/eating-s...
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#HowToBuySalmon #HowToCookSalmon #Salmon
Негізгі бет HOW TO BUY, PREPARE, AND COOK SALMON | Everything you need to know about salmon!
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