Agar mein kar sakta houn to aap bhi kar saktay ho.
@ahmarmubashir3473
Күн бұрын
100% Right Mooro Bhai👍
@ayeshasikander9427
Күн бұрын
Processing 👍🏻
@lifewithrizwan92
Күн бұрын
May abhe se shoro kerta hn Moroo Thanks
@fahadzubair9461
Күн бұрын
Thanks Mooroo Bhai
@bhawishdhanjani6065
Күн бұрын
bro make educational video on supplement
@shujaurrehman.
22 сағат бұрын
From today, I will exercise 45 minutes on daily basis. This comment is going to be my daily progress report.
@mrkhan8700
15 сағат бұрын
Start with very light exercise such as walking or body weight exercise. Be consistent, be consistent, be consistent.
@noorulameen_77
Күн бұрын
Bhai daily vlogging choro iss tarah ki videos banao iss se puri youth ko sabak aur guidline mily ga. love your content😍
@ahmedsheikh511
Күн бұрын
Sir our generation wants this type of video everyday
@ru.imran966
Күн бұрын
In times where everyone is struglling with anxiety lack of disclipne and trying hard to be on track and be consistent..this video is a motivation... It should be viral...so it can reach to everyone who needs it...
@playing1042
Күн бұрын
i'm an Indian and found u by ur songs but i have to commend u as a person . iss trollling and logo ko bewakoof banake reels dikhane wale daur mei you are one of those creators that actually care for your audience and help them get better in their personal life helping them get physically and mentally healthy. really appreciate people like u helping this world (and their nation) be a better place.
@usamalization
Күн бұрын
The timing of this upload literally talked to me, i have started fasting for 14-18 hours daily from the past 2 weeks, 4kg lose kia and feel really healthy again, wrna band baji pari thi.
@faheemsalim3682
Күн бұрын
Wah bhee great. Agar banda subha just heavy breakfast karay.. means one food in 24 hours. Then, raat mai 5 km walk/jogging .
@faheemsalim3682
Күн бұрын
???? I wanna lose 5 to 6 kgs in a month
@mustafahameed7870
Күн бұрын
You were in a large calorie deficit then
@im_a_ghostlyboii
Күн бұрын
You're also getting weaker if you don't take a good healthy diet.
@TheBatman402
Күн бұрын
16 hours fasting and lost 3 kgs in a week
@osamajanjuha2529
Күн бұрын
Its crazy how i have also started focusing on health, body fitness relationships as im getting closer to 30. On the other hand when i was 20 i cared was to make money and get rich. Now these things look meaning less. If you have fit body and close people around you, all you want is a good run to feel your breath and a meal with loved ones.
@talhanaveed7537
Күн бұрын
Best vlogger Kash Pakistan me KZitem ka zawal naa ata or apka content hi hota❤😢
@Whyamisaad
16 сағат бұрын
I have become a different person since your last video. I was extremely underweight 44 kg 5'6. Now at 60.5 in almost a year and 2 months, pushing for even more. Zukaam wali baat is totally relatable. Thank you so much.
@GAMINGBENCH
15 сағат бұрын
Bro what did you do for gaining weight???
@MayurKudmetheMKVIDEOS
Күн бұрын
Mera hamesha se workout chalta rehta tha....fir iss year se kuch kaam ho, yaa fir baaki bhi cheeje ho unse mera routine kharab ho gaya...aur mai bahot lazy ho gaya tha...shakal se saaf dikhai padta tha. Abhi just do din hue hai kal ka aur aaj ka maine purana routine shuru kar diya hai. Aur aise me aaj aapse ye video aagayi...to mujhe bahot motivation mili. Ab to rukne ka chance hi nahi hai..Thank you mooroo...love from India
@mooroosicity
Күн бұрын
Keep it up! Routine nahein toorni
@haythamshekhani1643
Күн бұрын
Same its my 2nd today and your video came. Btw congratulations you’re going to be parents MashAllah
@usmantvvlogs6852
Күн бұрын
Winter Arc 🔥 Keep growing brother.
@Theskulloftech
5 сағат бұрын
Back in June, I was diagnosed with high insulin resistance and pre-diabetes. That one day, one moment when I got the test in my hand, that changed my whole life. Since that day, I have never gone back to eating junk and trash. It put me on a tight fitness regime with super good diet and as a result I ended up losing 35 pounds and reversing the insulin resistance. This video is so god damn apt. No one else other than Moroo could pull this. Life's never been better and I cannot even imagine of going back to what I was 3 months ago. the journey started and it's got a whole way to go.
@hanzalakhichi127
Күн бұрын
The kind of content I pay my internet bills for. This man never ceases to amaze when it comes to making content out of any topic he's thrown at. He has been an inspiration for me ever since I ventured on a journey of growth, learning, unlearning and relearning. Stay blessed out there, Mooroo!
@AsadullahZ
16 сағат бұрын
After watching this I realized that taking 5 hours sleep is a sin, I will update my sleep routine and will add some exercise in my routine, Shukriya Moroo
@therambler7659
Күн бұрын
I am looking for real talk and here Mooro comes. I am very depressed these days because I want to do PhD but have not applied anywhere, even though my documents are ready just because of some confusion in my subconscious, I can now figure out the real problem. Thank you Mooro and Congratulations with best wishes for your baby! God bless both of you!
@sheikhabdurrahman2536
Күн бұрын
you got this brother dont stress it out inshallah all will turn out great . Stay strong
@qasimparacha8768
Күн бұрын
i hope everything goes well for you and best of luck ...
@anaya7700
16 сағат бұрын
Same
@anaya7700
16 сағат бұрын
Want to apply for PhD but stuck
@qasimparacha8768
10 сағат бұрын
@@anaya7700 ohh why is everything alright ???
@uzairaslamch
Күн бұрын
Just started on the winter arc. Hope this becomes a life changer for me and help me establish new habits and live a healthier cleaner life
@batosato
Күн бұрын
Great video Mooroo! Our youth is so disappointed these days because of the current situation but they need to chin up and keep moving forward.
@smurfytrader1331
Күн бұрын
I’m on Journey tooo! With a Rare Neuromuscular Disorder which limits my Physical Activity , I’m Trying to lose weight. Currently weighing at 84kgs - Hoping to get down to 70kg in 3 Months! Posting this comment as a Reminder! 🎉🎉
@xherii
Күн бұрын
Congradulations Mooroo, Did any one noticed he is about to be a father
@saadatali7487
Күн бұрын
Bhai kisi ki personal life me interfere krna chordo😊
@hiqupgaming759
19 сағат бұрын
2 din se rul rhaa hun quality content dekhne ke liye YT par kuch smjh nh arha shukar he mooroo bhai ki video dekhe tu thandak mile dil ko loved it yr ate ho dil ko choo jate ho ❤
@nomadichassan7135
Күн бұрын
It's literally for me i just started gym today thanks bro for motivation 👍😍 Need your love support
@glowlikeyou1099
Күн бұрын
2:20 this phenomenon is called neuroplasticity and it's very real guys, new researches are daily being conducted on neuroplasticity
@junaidbughio8480
Күн бұрын
This man himself is a therapy to us.
@nooraykhalid7498
Күн бұрын
Thankyou so much mooro. i really needed to hear it from someone else's mouth. i've been stuck at this horrible stage of my life and this video gave me a push to do better. you deserve millions of views my guy.
@Kitchenlabofficial
Күн бұрын
بہت اچھی ویڈیو دیکھیں مزہ اگیا
@shayaan8306
Күн бұрын
one of the finest content creators in Pakistan
@ABHINABAGURU
Күн бұрын
You are one of the fev youtuber from pak . Love from India
@MasoodKhan-uh2cs
9 сағат бұрын
This is what the word "content" means. Informative and motivating.
@ho2909
Күн бұрын
imaginary ,feels like reading a book 👌♥️
@emoji4652
Күн бұрын
Mooro bro.. Content on peak
@usmantofficial
7 сағат бұрын
00:05 Transform your mindset to achieve more in life 00:52 Perspective on change and habits 02:52 Changing habits is key to achieving new goals. 03:38 Making a decision to change is a powerful step 05:17 Taking care of body, mind, and relationships are important for self-transformation 06:02 Regular exercise helps in improving mental health and well-being 07:50 Importance of carbs, proteins, and fats in diet 08:37 Supplements help improve heart health and brain function 09:54 Understanding the stages of deep sleep 10:47 Morning light exposure resets your circadian rhythm 12:36 Recognize the double game of appearances and reality 13:30 Monitor oxygen levels and heart performance for physical stress. 14:49 Striving to find balance and transformation in life 15:34 Mooroo aims to break records and transform himself
@AbdulHannan-lm5gf
17 сағат бұрын
"Kurzgesagt - In a Nutshell" ki tarha ki asaan Urdu main samajh aanay wali video. Bohot khoob.
@sherazlatif1515
4 сағат бұрын
Rebirth of Mooroo. Love you brother! Looking much more sharp and beautiful Mashaa'Allah.
@muhammadzohaibmazhar5743
19 сағат бұрын
A very progressive approach towards human behavior 😊
@50CNTDANISH
18 сағат бұрын
Spirituality and gratitude are essential, grounding us in moments of reflection and appreciation for the present, while fostering a deeper connection with ourselves and the world around us.
@malikharisawan6313
Күн бұрын
Now this is called infotainment. Moroo bhai the GOAT
@BigWorldShorts472
11 сағат бұрын
Mooro bhai , mein ek 16 years teen hun , apki videos kam dekhta hun but today u blew my mind man , on the whole , a phenomenal video ❤ , plz upload consistently 🙏🏿
@SKizzleAXE
Күн бұрын
Love the videos bhai jaaan
@SidRajputMusic
22 сағат бұрын
excellent
@murtazahussain8704
11 сағат бұрын
Taimoor is mooroo for a reason. It can be easily seen in this video. Great work mooroo bhai
@hammadanwar9359
Күн бұрын
Amazing video with a very interesting topic Mooro!
@rajabilal3985
18 сағат бұрын
You are more better than other daily vlogers. You are giving strength to us (youth) by your videos. In simple words You are Gem ❤
@hooriasuleman6832
21 сағат бұрын
A title for this one from my side with BUNDLE OF RESPECT AND LOVE, Focused Inspiration: Brief Messages, Big Dreams. It is needed actually because 80% of the Audience might be fighting against UNKNOWN STRESS AND ANXIETY.
@MUHAMMADABDULLAH-jx9yw
7 сағат бұрын
May be this vedio will become "Ik Lamnha" for most of us
@naved.a
Күн бұрын
I'm a non professional athelete myself, feels good to see you doing this and inspiring others :)
@Rehani
18 сағат бұрын
Over the past year, I've been on a journey of improving my diet, addressing deficiencies through supplementation, exercising regularly, and prioritizing quality sleep. The changes have transformed me into a different person, both physically and mentally. I believe the younger generation should adopt these positive habits and work to eliminate harmful ones as early as possible. It's an investment in their future well-being.
@hassanabbasv
Күн бұрын
litreally im trying to wakeup early but 1 bjy st phly ankh ni khulti . negativity khud sy bhot door nikaal phenki hy jo achi bat hy & after wathing this video you will help me Alot
@Abdulaahhh726
Күн бұрын
This content should be on Netflix . Mooroo you are one of the best content creators that Pakistan has ever produced and most importantly thank you for this video I really need it. In short you are a gem❤️💎
@MuhammadHassan-qv7tt
23 сағат бұрын
Hey Mooro! ❤️I just wanted to express my heartfelt gratitude for your content like this Watching it truly inspired me, Your content has always been amazing, but this video in particular really motivated me to rethink my own habits and approach to health. The way you spoke about the ups and downs made everything feel so real and achievable, and it gave me the push I needed to start making positive changes. I admire the effort and dedication you put into creating such valuable content-it means a lot to me I’m incredibly thankful for the work you do, Please keep doing what you’re doing-you have a way of inspiring people in the best way possible!❤❤❤❤
@hassaanawan6888
12 сағат бұрын
mooroo , from one of your biggest stans , you are criminally underrated
@hashimkhan-lm2tk
Күн бұрын
Your content is unique in the context of Pakistani KZitem industry. It not only provides entertainment but also highlights important issues backed by research and study. Your efforts in spreading awareness with creativity is commendable. Keep shinning.
@muhammadsaadwasif5095
Күн бұрын
Liked without even watching!!! Another amazing content
@merozyousafofficial6301
Күн бұрын
Thanks God ase KZitemr bhi hea Pakistan me...Kuch Seekhne ko milta hea
@muhammadhamdankhan075
Күн бұрын
I m a medicine student and believe me he is very correct from diet to hormones 🙌 the most hard working KZitemr in Pakistan 🤍 Amazed by your research how can a person be that much perfect in each aspect
@akashsaini4821
23 сағат бұрын
My timing 5 kms in 21 min 48 sec Love from india
@Ahmedjava1
13 сағат бұрын
Been through anxiety lately but I changed my routine and diet and it feels great 😊
@mahamsharif2577
15 сағат бұрын
Hi Morroo! I subscribed to you because you're a genuine content creator. It's great to see someone so respectful and dedicated to educating others with such positivity. Stay blessed, and please keep sharing your amazing content!
@ziauddin8641
Күн бұрын
I’ll change myself from today after this video Thanks Mooroo❤
@adeelsheikh6264
Күн бұрын
Mind blowing content ❤
@xaviav4107
19 сағат бұрын
ab sy moro hi meri motivation he bro you killed it
@Anonymous-101qka
Күн бұрын
Reason why Mooroo is my favourite Pakistani youtuber
@afaqahmad7163
Күн бұрын
Very nice and informative video. I can totally relate as I've also been going to the gym for an year now and taking a very healthy and balanced diet which has immensely contributed to my powerful immune system now. Watching your videos is like the most productive minutes of my time.
@MuhammadIsmail-w4q
16 сағат бұрын
I have clear my mind towards my goals but i am not focusing . I want to be the best editor ever, a documentry content creator. But i am failing because of not focusing💚
@HassamUS-n1t
10 сағат бұрын
Bhai maza agya yar, kia tareeqa ha tmhara smjhane ka Salute.
@muhammadabdullah416
Күн бұрын
Congratulations in Advance Mooroo Bhai, May Allah Pak Bless You With a Healthy and Blessed Baby.
@AadiLMughal
Күн бұрын
13:44 U look amazing mooroo👌god bless your heart
@WaqarAli-es3dy
14 сағат бұрын
It sounds like the timing of your upload really resonated with me.............
@Ahmad35-k9o
Күн бұрын
Such a nice video. Really needed this motivation. Thank you very very much
@wolfhash99
4 сағат бұрын
I exercise and try to be as productive as possible, sleep is where I lack, as I am a night shifter. last morning I slept for 9 hours as I was going thru my examination for the previous two weeks and was functioning with 3-4 sleep daily, 10 hours of work, 2 hours of work out, and studies.
@farooqahmed495
Күн бұрын
Very informative video mene b sugar lena chor di fast food se b avoid karta hun bus sleep better nhn ho rahi Insha'Allah wo b ho jae gi mobile ka use kam karne k leaye books read karta hun phir neend jaldi aa jati hai Thanks ❤❤❤
@maheenfatima5206
Күн бұрын
much needed video !
@hamdsheikh316
Сағат бұрын
the ammount of information im getting from this video is wayyyy too crazyy love you mooro bhai
@AliShahKarim
12 сағат бұрын
Mooroo is working for humanity. Live healthy life you all❤️
@ubaidimran7102
10 сағат бұрын
Best Vlog ever! I'm so proud that we have someone like Mooroo in Pakistan!!
@habeebaaah
7 сағат бұрын
What a great video. Very motivating. Kudos to you for bringing your whole journey in 16 minutes. Love this and will try to adopt few habits from this too
@manaltalat24
15 сағат бұрын
The way you have given the message is exceptional.
@AbdullahButt-jb3xe
23 сағат бұрын
That’s what an actual content is!!!!
@umairmunir9748
Күн бұрын
Bro, the timing of this video is just too good. Started going to gym like 2 months back and doing intense exercises now, Down almost 9 kg already, and now the next goal is strength enhancement, and getting into that cutting body. Saved the video and will rewatch it whenever I'll feel that I have no motivation to do exercise. ThankYou for yet again an informative video
@AbdulRehman-r9x5g
Күн бұрын
Bdy dinon bd quality content dekhny ko mil rha KZitem pe
@thisismylongusernameonyoutube
Күн бұрын
After watching this, I will search up neuroplasticity. Thank you for being probably the most valuable content creator in Pakistan.
@dotinfotainment7776
3 сағат бұрын
Feeling proud to have you in my era. Such a brilliant content creator God Bless you brother ❤
@huzaifahshahbaz4439
20 сағат бұрын
What a beautiful timing...what a beautiful video....❤❤
@hassanraza907
Күн бұрын
The best content creator of Pakistan.
@desitiktoks1079
Күн бұрын
Its my first day of gyming.. This video has motivated me. Thanks
@abdulqudoosmir
Күн бұрын
Yes....this video tells me that i am on the right path. ❤
@bilalsagheerawan2410
16 сағат бұрын
Very Informative ThankYou Mooroo Bhai-
@abdullahanayat7904
Күн бұрын
Change comes slowly.
@waqasnadeem5261
22 сағат бұрын
Yar yeh band love hai, I am glad some good people are making Vlogs too. I am sick of these wannabees vlog celebrities, you know the names.
@ahmedubaidullah8352
Күн бұрын
Again amazing thoughts became the part of my life this is the responsibility of every content creator most of them forgot it thank you so much for this keep going❤❤
@beenishafridi3074
Күн бұрын
You are the TOP vlogger of Pakistan (in my opinion) , amazing content creator and script writer. There is another guy named Humble Clicks, who is doing a great job out there, but he is totally under-rated.
@muhammadidrees2090
3 сағат бұрын
Real motivational video for youth
@hasnainsethar8568
14 сағат бұрын
Kitny Bar Dill jeetogy Mooroo Bahi!😍😍😍😍
@SyedKasteerAliShah
Күн бұрын
Always on the mark ❤❤❤
@ZeeshanAli-nx8sm
18 сағат бұрын
Ye video banane pe ek pappi idher ek pappi udher ❤. Mooroo never disappoints❤
@jdmlover1352
Күн бұрын
Thanks for making video on this topic mooroo sir
@qasimqadrii
Күн бұрын
this is called content, KING 👑
@saadrazaq1224
Күн бұрын
You deserve a billion Subscribers. ❤❤❤
@farazarif200
Күн бұрын
so relatable awesome content have been trying to quit smoking but stuck in the endless cycle of buying more still goin for a jog in the morning Hopefully stickin to it this time just awesome morroo bhai good night
@zeeshanimtiaz5212
16 сағат бұрын
enjoyed and motivated for self-love after this.
@mutayyabsiddiqui5092
Күн бұрын
Amazing, Full of knowledge, Thanks for giving such content.....
Пікірлер: 509